10 best Brooks flat feet running shoes

Based on reviews from 42 experts and 15,584 users. Learn how our rankings work or see our guide to Brooks flat feet running shoes. Updated May 2020.

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    Having flat feet may affect the quality of the step and the comfort that the person is perceiving. This anatomical condition entails an excessive inward rolling of the foot, whether taking a step or standing idly. Tense muscles, tendons, and joints may result from such a stance, but there are performance footwear brands that offer products that counter or alleviate such concerns. One such brand is Brooks and their running shoes for flat feet offer extensive underfoot support and pronation correction.

    ‘Motion control shoes’ is the term that is used for shoes that offer extensive buttressing and stabilization of the foot. There are stability running shoes for mild to moderate overpronation, but offerings such as the best men and women’s Brooks running shoes for flat feet have pivoted designs that aim to evoke the feeling of having a neutral gait.

    Technologies that are featured in Brooks running shoes for flat feet

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    Best Brooks flat feet running shoes - May 2020

    Controlling the motion and the anatomical positioning of the foot as it takes each step is a task that is not merely relegated to the midsole foam or the snugness of the upper unit’s sides. A few more technologies are at work to help the runner in achieving all-around comfort and confidence throughout the running session.

    Here are some of the features that help Brooks running shoes for flat feet in delivering agreeable performances:

    GuideRails Holistic Support System

    The GuideRails technology is one of Brooks’ most recent innovations, and it involves wedged sidewalls located on the medial side and the lateral heel. The task of these dense accoutrements is to maintain the centered position of the foot while also actively supporting the arch to a point where it is anatomically in a neutral stance. They are not nearly as invasive as ultra-dense stability posts as they don’t take up virtually a quarter of the whole platform; they are merely positioned almost at the top of the main cushioning unit.

    Progressive Diagonal Rollbar

    The Progressive Diagonal Rollbar is an example of a Brooks technology that looks and functions like a typical stability post. The entire feature primarily focuses on the inner part of the arch because it is, of course, meant to combat overpronation or the phenomenon of flat feet. But unlike regular medial posts, this element has a diagonal construction that aims to assist the gait, permitting the foot to ease into the progression of the step without being halted abruptly or greeted with the feeling of stepping on something hard. The innermost part of this slide-like piece has a soft material and it is followed by a slightly denser layer in the middle and a firm outer wall.

    Overlays galore

    Brooks running shoes for flat feet usually feature overlays. These upper unit add-ons are either printed, stitched, or both. The point of these layers is to help the rest of the running shoe when it comes to securing the foot and keeping it in place. The ones on the sides and the heel are especially important since they also stabilize the foot.

    The best flat feet running shoe series from Brooks

    Brooks Adrenaline GTS

    The Adrenaline GTS series is one of the longest-running motion control shoes in the market. Brooks’ dedication to the comfort and performance of those with severe overpronation is evident in the life and journey-to-popularity of this family of shoes. The initial designs employed bulky facades that went with the times of their release, but current models have embraced less aggressive silhouettes while also maintaining the focus on stability. Nowadays, the classic Progressive Diagonal Rollbars have been swapped with GuideRails, yet people are still responding positively to the next iterations.

    Brooks Addiction

    The Brooks Addiction is a family of running shoes that can provide the wearer with comfort and stability, whether they’re just speed training, jogging, or even tackling extended running sessions like races. Severe overpronators can rejoice because they can choose the models from this line to assist them during those strenuous runs. Supportive uppers and generous midsole features like an Extended version of the Progressive Diagonal Rollbar deliver all-encompassing steadiness.

    Frequently asked questions

    Can Brooks running shoes for flat feet be used by neutral pronators?

    While technically, people with neutral foot pronation can handle the underfoot experience of motion control shoes, they are more likely to be bothered by the understandably heavier profiles of these models (as opposed to most neutral running shoes). The stability mechanisms are also naturally prominent because they are dense walls that support the arch.

    Should Brooks running shoes for flat feet only be used for running?

    The beauty of flat feet running shoes from Brooks lies in their capacity to perform in any activity. Many people with underfoot concerns have actually commented that they feel well-supported by the stability features of these shoes, especially when they’re just having a walk. Exercises that involve balance are also less harrowing because of the helpful construction of these products.

    5 best Brooks flat feet running shoes

    1. Brooks Adrenaline GTS 19
    2. Brooks Beast 18
    3. Brooks Addiction 13
    4. Brooks Beast '20
    5. Brooks Addiction 14
    Author
    Jens Jakob Andersen
    Jens Jakob Andersen

    Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.

    jens@runrepeat.com