6 Best Powerlifting Shoes in 2023

Nicholas Rizzo
Nicholas Rizzo on
6 Best Powerlifting Shoes in 2023

Many workout programs include a form of weightlifting in their exercise lineups. In effect, many training shoes, especially those from big brands like Reebok and Adidas, have features that support weightlifting. 

However, when mere weightlifting escalates into much more intensified powerlifting, the shoe to be used also has to level up. Powerlifting is an entirely different discipline with unique requirements. Weightlifting features may help, but they may not always be enough. It's better to get training shoes that are specially made for powerlifting.

In this article, we take a look at the top powerlifting shoes available in the market. These picks have proven their worth, and they are sure to satisfy you.

How we test powerlifting shoes

Here at RunRepeat, we don't just take our claims and assertions lightly. You can rest assured that the powerlifting shoes we hail as the best are ones that we tried using in actual lifting sessions. They've been tested in real-life scenarios, and they've prevailed!

The following are the other things that we do in order to preserve the objectivity and dependability of our reviews:

  • Refuse shoe sponsorships because our gratitude might cloud our judgment; that just can't be helped
  • Include the inputs of other testers/reviewers in our final review

Best powerlifting shoes overall

Reebok Power Lite Mid
Reebok Power Lite Mid

Out of stock in all 49 shops

Reebok powerlifting shoes  

CoreScore

88
Great!
4.6 / 5 from 171 users
90 / 100 from 4 experts

Pros

  • Offers lasting comfort
  • Roomy toebox
  • Excellent stability
  • Impressive ground contact
  • Gorgeous old-school look
  • Great ankle support
  • Reliable traction
  • Durable

Cons

  • Pricey
  • Cheap-looking materials

Verdict

The Reebok Power Lite Mid is a powerlifting shoe that's been in the market for several years. Throughout these years, it's been released and discontinued consecutively while maintaining its popularity in the community. This shows how effective it is in fulfilling its purpose. The Power Lite Mid has been tried and tested from bench presses to back squats, making it worth every penny.
Reebok Power Lite Mid full review

Best Adidas powerlifting shoes

Adidas Powerlift 5
Adidas Powerlift 5

CoreScore

87
Great!
4.7 / 5 from 403 users
84 / 100 from 2 experts

Pros

  • Good bite on gym floors
  • Stable base
  • Supportive strap
  • Improved materials
  • Well-made shoe
  • Durable structure
  • Breathable upper
  • Fairly affordable

Cons

  • Long break-in period
  • Too-stiff sole

Verdict

Hands down, the Adidas The Total is a well-built shoe that does what it's intended to do: make lifting safer and more efficient. Reviewers can't find any serious flaws in it, so it's safe to say that you will get your money's worth, and perhaps even more, when you buy this.
Adidas Powerlift 5 full review

Best powerlifting shoes black friday

Adidas Adipower 3
Adidas Adipower 3

CoreScore

87
Great!
4.5 / 5 from 946 users
87 / 100 from 4 experts

Pros

  • A good overall performer
  • Accommodating toe box
  • Feels durable
  • Fairly breathable upper
  • Nice stability
  • Nice heel height
  • Dependable grip
  • Attractively streamlined look

Cons

  • Too expensive
  • Not for wide-footers

Verdict

With all the right boxes ticked, the Adidas Adipower 3 is a dependable partner for casual to heavy weightlifting. It brings back fond memories of the original Adipower, which was a very well-received shoe, and still offers some more. Beginners and more experienced lifters alike are going to enjoy training in this model.
Adidas Adipower 3 full review

Best Reebok powerlifting shoes

Reebok Lifter PR II
Reebok Lifter PR II

CoreScore

92
Superb!
4.6 / 5 from 1,332 users
90 / 100 from 5 experts

Pros

  • Comfortable
  • Great value for money
  • Supportive during workouts
  • Stable platform
  • Impressive construction
  • Appealing design

Cons

  • Flimsy strap

Verdict

The Reebok Power Lite Mid is a powerlifting shoe that's been in the market for several years. Throughout these years, it's been released and discontinued consecutively while maintaining its popularity in the community. This shows how effective it is in fulfilling its purpose. The Power Lite Mid has been tried and tested from bench presses to back squats, making it worth every penny.
Reebok Lifter PR II full review

Best value powerlifting shoes

Adidas The Total
Adidas The Total

CoreScore

90
Superb!
4.7 / 5 from 469 users
93 / 100 from 2 experts

Pros

  • Great for strength training
  • Good traction
  • Quite stable ride
  • A lot of ground feel
  • Lightweight and comfortable
  • Functionally spacious toebox
  • Accommodates wide feet
  • Fairly priced
  • Streamlined look

Cons

  • Has to be broken in
  • Not versatile enough for non-strength exercises

Verdict

The Adidas Powerlift 5 gives beginning powerlifting fans no headaches. This weightlifting shoe just gives what a lifter needs: stability, traction, and comfort. It's also going to be a good transition shoe for someone who wants to lift with an elevated heel. It can be said that if you want to know about powerlifting, then this shoe is a good opening spiel.
Adidas The Total full review
Author
Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.