Who should buy the Adidas Powerlift 5

This weightlifting shoe from Adidas is a good match for the following:

  • fitness enthusiasts who are getting used to lifting weights on an elevated heel
  • gym-goers who love to do different types of squats
  • powerlifters who are just beginning to venture into the sport

Adidas Powerlift 5 powerlift 5 buy

Who should NOT buy this powerlifting shoe from Adidas

More advanced powerlifters can still enjoy the Powerlift 5 from Adidas, but it's totally understandable if they go for more equipped options like the Lifter PR II or the Power Lite Mid, both from Reebok. Aside from being more advanced, both of these picks are able to deliver more comfort and take less break-in time.

Adidas Powerlift 5 powerlift 5 not buy

Adidas Powerlift 5: Just a good performer

Positive comments about the Adidas Powerlift 5 abound. The following are just some of the nice things said about its overall performance:

  • "good weightlifting shoe for the price"
  • "solid choice"
  • "excellent shoes"

Given all these praises, it can be said that the Powerlift 5 is an investment that really does bring returns.

Adidas Powerlift 5 powerlift 5 overall

The Adidas Powerlift 5 has a good grip

An expert says that even if the last and sole "feel clunky and dated," the Powerlift 5 still has "good traction" for different lifting settings and styles such as deadlifting and weighted squatting. Another expert says that this shoe makes him feel like his feet are "glued to the floor." There are no problems as long as the floor is even and clear from debris that may cause slippage and imbalances.

Adidas Powerlift 5 powerlift 5 grip

This powerlifting shoe is well-built

A fitness enthusiast shares that the Powerlift 5 has a "nice-quality build." Another user has the same sentiments, saying that this shoe is an improvement over the Powerlift 4 in terms of the quality of the materials used. More specifically, an expert says that the reworked canvas and mesh used in the upper of this model are "good steps in the right direction" for the Adidas Powerlift line. The mesh provides breathability while the reworked canvas delivers a "nice level of security." These materials are also described by one expert as durable. It's fair to expect this shoe to last long, of course with proper care.

Adidas Powerlift 5 powerlift 5 well-built

Enjoy a comfortable upper

The breathability and security that the upper materials deliver enhance the overall comfort that the wearer feels. A user hints that deadlifts become a little bit more of a breeze because of the comfort that this shoe provides.

A long break-in period might be needed by the Powerlift 5

An avid reviewer recalls that the break-in period for his pair of Adidas Powerlift 5 shoes was "fairly long." This can be annoying, but the break-in period is necessary if you are to experience the comfort that other users are describing.

The base can feel too stiff, though 

Having a firm feeling right under the foot is kinda expected for weightlifting shoes. This setup ensures stability and enhances the feeling of comfort for the wearer. The Adidas Powerlift 5 also has this; in fact, an expert shares that this shoe has a "solid base." However, the sole of the Powerlift 5 can feel too stiff at times, and this affects the shoe's overall maneuverability.

Adidas Powerlift 5 powerlift 5 base

Support is not a problem with the Adidas Powerlift 5

It's safe to say that the Powerlift 5 has no problems when it comes to foot containment. Users say that the materials in the upper are responsive, and the shoe also has a strap in the midfoot. This extra feature effectively helps in ensuring stability and overall lockdown. 

Adidas Powerlift 5 powerlift 5 support

Raised heel, anyone?

The heel of the Adidas is raised. One expert says that this elevation might prove bothersome for some lifters. However, there is also another expert that is more accepting of this feature. He says that the raised heel can be helpful for those who want to get used to lifting on elevated heels. With this, whether or not the heel is a good part of the shoe is solely a function of personal preference.

Adidas Powerlift 5 powerlift 5 raised heel

Consider sizing up

Several wearers say that they have to go up at least half a size to get the fit that works best for them. An expert adds that the toe box is also a bit narrow. This is a bad thing for him because he believes that wide toe boxes "should be an industry" when it comes to shoes for weightlifting.

Facts / Specs

Weight: Men 14.4oz
Drop: Men 15mm
Use: Powerlifting / Gym
Width: Narrow, Normal / Normal
Release date: Jun 2022
Features: High drop
Collection: Adidas Powerlift

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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.