• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 11.4oz
  • Heel to toe drop
    Men: 10mm
    Women: 10mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Width
    Men: Normal
    Women: Normal
  • Release date
Show more facts


Expert Reviews

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  • First look / Unboxing | tryndbuy bd

  • First look / Unboxing | ziggy shoes

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  • The tenth iteration of the Asics Gel Pulse finds the series continuing its vision of providing for the needs of medium-mileage runners on the road. This time around, the Gel Pulse 10 promises an improved comfort while combining with practical features for a superb running experience.
  • An updated mesh upper welcomes the runner at the forefront of the Gel Pulse 10. The detail is supported by reinforced overlays for a combination of long-lasting comfort and support.
  • The shoe offers a soft, cushioned ride that is brought by the SpEVA foam and the Gel cushioning system, both of which have been consistently present in the Asics Gel Pulse series.

The Asics Gel Pulse 10 claims to be true-to-size and follows the sizing scheme of the standard running shoe. However, various wearers have reported that the shoe ran small or was narrow in width. Thus, it would be best for buyers to try on the shoe to determine an accurate fit prior to purchasing. The Asics Gel Pulse 10 comes in Medium width for both the men’s and women’s versions.

The Asics High Abrasion Rubber (AHAR) makes up the outsole of the Gel Pulse 10. The material guarantees durability because it is made from the same material as vehicle tires, which also means the shoe gets a protective underfoot coverage. The AHAR is reinforced in the high-wear areas of the shoe to help with gripping the running surface.

The shoe also includes a set of flex grooves in the lateral and medial sides of the outsole. These elements enable easier bending and promote an efficient gait cycle.

A unit of SpEVA foam gives the Asics Gel Pulse 10 the comfort and protective qualities that appeal to the runner. This feature, which stands for special ethylene-vinyl acetate, delivers an increased energy return and bounce-back quality. The SpEVA employs the combined properties of traditional foam and rubber for sufficient shock absorption and rebound.

The Gel cushioning system is found in the midsole’s forefoot and rearfoot areas and works by reducing the shock during footstrike and toe-off. This detail is found in many of Asics’ popular running shoes, including the Gel Kayano 25, which is a stability shoe.

The Trusstic System is a feature that is prominent in many Asics running shoes. In the Gel Pulse 10, the Trusstic System supports the foot’s movements by stabilizing the midsole and preventing unnecessary twisting while running. This feature also offers torsional rigidity for the midsole.

An engineered mesh upper creates for the Gel Pulse 10 a soft, breathable, and comfortable coverage. The material also provides a secure fit that targets a worry-free run. It has a stretchable quality that endorses a customized fit for the runner.

The synthetic overlays, which are a signature component of many Asics running shoes, give the shoe a supportive framework, as well as enable structural integrity for the Gel Pulse 10.

The shoe is reinforced by a SpEVA 45 lasting; this technique is designed to deliver a long-lasting comfort via a soft platform.