Asics Gel Kayano Lite 3 review

Paul Ronto
Paul Ronto on Jan 27, 2022

Expected release date: Nov 2022

Expected price: $160

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The Kayano is a flagship shoe line from Asics that has stood the test of time (decades, to be specific). Started way back in 1993, the Kayanos have been around for nearly 30 years. And thousands of reviews prove that it only gets better with every update.

It is a stability shoe that is best suited for people with mild to moderate overpronation, or inward foot rolling. See our guide on stability running shoes to learn more.

Previous versions of Asics Gel Kayano Lite 3 have been awarded:

Author
Paul Ronto
Paul Ronto

Over the past 20 years, Paul has climbed, hiked, and ran all over the world. He has summited peaks throughout the Americas, trekked through Africa, and tested his endurance in 24-hour trail races as well as 6 marathons. On average, he runs 30-50 miles a week in the foothills of Northern Colorado. His research is regularly cited in The New York Times, Washington Post, National Geographic, etc. On top of this, Paul is leading the running shoe lab where he cuts shoes apart and analyses every detail of the shoes that you might buy.