Verdict from +100 user reviews

5 reasons to buy

  • The midsole unit of the Adidas Fluidflow is welcomed because it is springy and supportive.
  • Using this running shoe in the gym for treadmill jogging and general exercise is a boon for shoe enthusiasts.
  • Flexibility is a trait that people have come to appreciate from the underfoot platform.
  • The aesthetics of this product has been welcomed by those who desire a shoe that can perform and look appealing.
  • Several individuals are happy with the traction capacity of the outsole unit.

2 reasons not to buy

  • Some runners have mentioned that the midfoot part of the upper unit is a bit restrictive.
  • A few consumers are claiming that a break-in period of a few uses is needed before the upper unit and midsole can become comfortable.

Bottom line

The Fluidflow is touted as a product that can handle a variety of activities. This Adidas running shoe has a versatility that encompasses many tasks because it has a lightweight and flexible build that accommodates the natural movement capacity of the human foot. Fans of entry-level road shoes for neutral pronation can have fun with this offering from the three-stripe brand.

Tip: see the best running shoes.

User reviews:

Good to know

Running is not the only activity for which the Adidas Fluidflow is made, though consumers can certainly use it for their speed training sessions and daily sprints. The silhouette of this product has been configured to not be visually overwhelming. In fact, the smooth and uncluttered design of the upper unit blends with the relatively sporty look usually associated with performance footwear. Bounce cushioning with sidewall support works with a rubber base to deliver impact attenuation and surface grip, respectively.

The standard sizing schemes were used when the Adidas Fluidflow was made. Runners are welcome to choose from a variety of factory-imposed size options that include half-sizes. However, testing the product personally prior to purchase or studying user reviews that tackle the sizing aspect can prove to be a saving grace for those who wish a secure and accommodating in-shoe experience.

When it comes to the sideways fit, the elements that help with in-shoe security include the form-welcoming knitted textile on the upper, as well as the semi-curved and sidewall-laden Bounce midsole. The natural shape and movement capacity of the human foot is the basis of the overall design of this road running shoe.

A rubber compound is used for the outsole unit of the Adidas Fluidflow, and its purpose is to protect the midsole foam from the abrasive nature of the surfaces. It covers the bottom of the platform fully, ensuring all-around shielding at all times. The grip on the surfaces is also a purpose of rubber, and it’s a helpful trait that potentially improves confidence when taking each step or even when turning, swerving, and braking.

Diamond-shaped traction nodes aim to heighten the traction capability of this shoe. These non-prominent patterns act like points of adhesion, thus giving a perception of control that is fundamental for any performance shoe.

The tread pattern's shallow flex grooves work with a vertical channel to potentially improve the flexibility of the platform. A full range of motion can allow the runner to enjoy a personalized performance that isn’t marred down or hampered.

Bounce is the technology that is used for the midsole unit of the Adidas Fluidflow. The job of the bounce cushioning unit is to provide a springy underfoot experience. It is also responsible for carrying the foot throughout the running session, mitigating the impact shock generated by the striking phase, and leading the foot through the gait.

Sidewalls permit the midsole to steady the foot without aggressively controlling the pronation. These raised portions of the midsole fundamentally keep the foot at the center of the shoe’s platform, preventing positional deviation and/or in-shoe wobbling.

An OrthoLite® sockliner is placed right above the primary midsole piece. The job of this accoutrement is to provide a soft surface on which the pad of the underfoot can rest. It has a fabric surface that is responsible for the smooth sensation. It also has anti-moisture and antimicrobial capacities to maintain a healthy and dry in-shoe environment. Replacing this piece should be quick and easy as it can be removed.

The upper unit of the Adidas Fluidflow is made of a knitted textile. The goal of this fabric is to wrap the foot securely and keep it embraced at all times. Its adaptive-fit construction allows it to stretch in conjunction with the shape of the foot as it takes each step, ensuring freedom of motion and form-following support that staves off irritation. Breathability is given via the small breathing holes that grace the front and the sides. Knitted textiles grace many performance shoe series, including the updates to the highly revered Ultraboost line.

Printed overlays grace the sides and the instep. These synthetic prints are meant to maintain the upright position of the upper unit. They are also designed to assist the lacing system in causing the textiles to have a better hold of the foot during fit-adjustment. The three-stripe designs of the ones on the sides emphasize the Adidas logo, thereby heightening brand recognition.

A traditional lacing system allows the runner to adjust the tightness or looseness of the coverage, giving the chance to modify the fit to follow user expectations.

Pull tabs are stitched onto the rear collar and the tongue unit. These fabric loops help the runner when it comes to widening the shoe’s opening. Having these elements can ease the facilitation of the foot into, and out of, the interior chamber.

How Fluidflow compares

This shoe: 80
All shoes average: 81
54 93
This shoe: $80
All shoes average: $119
$40 $350
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.