71 users: 4.4 / 5
4 experts: 94 / 100
Terrain: Trail
Weight: Men 9oz / Women 7.6oz
Heel to toe drop: Men 4mm / Women 4mm
Arch support: Neutral

Verdict from 6.3 hours of research from the internet

6 reasons to buy

  • The Salomon Sense Pro 4 is fast and lightweight, based on reviews. 
  • Many runners have highlighted the shoe’s gripping performance. 
  • The cushioning system received praise from numerous users. 
  • Several purchasers have lauded the Quicklace™ system. 
  • This shoe can protect the foot from rocky and sharp surfaces, said some wearers. 
  • A lot of consumers appreciated the overall improvements in the shoe.

2 reasons not to buy

  • The Salomon Sense Pro 4 is a bit narrow, said a commenter. 
  • One user noticed that the outsole is already showing signs of wear only after a few miles of running.

Bottom line

The Salomon Sense Pro 4 is a trail running shoe that works best for runners with neutral gaits or those who do not overpronate. It is crafted with state-of-the-art technologies designed to deliver the ideal balance of protection, traction, and comfort that the runners need for their trail adventures. This shoe is a good option for consumers seeking a lightweight and protective running companion.


Tip: see the best running shoes.

Expert reviews:

User reviews:

Amazon, SportsShoes and 20 other shops don't have user reviews

Featuring a lightweight structure and aggressive traction, the Salomon Sense Pro 4 is a versatile running shoe that is suitable for any challenging trail runs. This neutral running shoe has been completely rebuilt from sole to upper for improved fit and efficient ride. 

The designers incorporated a soft hydrophobic upper to effectively prevent rain or water from getting inside the shoe. The quick-drying upper is also highly durable and breathable, providing a high level of comfort and protection. 

Optivibe™ technology is utilized in the midsole for better shock absorption. The Optivibe™  midsole is coupled with the Profeel Film for excellent underfoot protection and a responsive ride. The Profeel Film rock place is responsible for filtering rocks and sharp surfaces to deliver a more stable ride. 

The Contagrip® MA outsole is also featured in this trail running shoe for premium traction in both wet and dry conditions.

This Salomon running shoe is manufactured with a standard shoe length. The technical components that affect the fit of the shoe include the EndoFit™ system, which offers a sock-like feel. Other elements are the Internal SensiFit™ and lacing systems that deliver a secure and customized fit.

A highly durable rubber called the Contagrip® MA is integrated into the outsole of the Salomon Sense Pro 4. This material balances both the geometry and the rubber compound for exceptional durability. The outsole also delivers a firm grip on dry, wet, and loose surfaces. The Contagrip® MA outsole is also used in the Salomon Sense Ride 2.

Optivibe™ technology is featured in this lightweight running shoe. This technology is created from a combination of different foam materials. It is included in the shoe to help reduce vibration in every foot strike, aiming to decrease muscle fatigue for a more comfortable running experience. 

A thin TPU film called the Profeel Film rock plate is used to complement the Optivibe™ foam. This component offers midfoot protection by filtering rocks and sharp surfaces without losing ground feel. 

The molded OrthoLite® insole is utilized for superior cushioning. This soft material delivers a blend of durability and breathability, providing premium comfort and underfoot protection.

The welded top features a stitch-free upper construction, which gives a smooth and glove-like feel. The upper is made out of a single layer mesh and water-repellent material. The mesh is placed closer to the foot for maximum comfort, while the water-repellent material is treated with a coating to prevent water from penetrating the shoe. These materials are working together to keep the foot dry and cool throughout the day. 

An internal fit sleeve called the EndoFit™ system is incorporated into the upper. This element is designed to provide a precise fit, giving support where it is most needed. 

The Internal SensiFit™ is also used for a snug and secure fit. It is composed of a set of fabric eyelets and printed overlays, which hug the foot from the midsole to the laces to deliver a personalized fit around the shoe. 

The Quicklace™ system allows for easy-on and easy-off. A lace pocket is also added to provide easy storage for the lacing system. 

Size and fit

True to size based on 42 user votes
Small (26%)
True to size (74%)
Large (0%)
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Same sizing as Salomon Sense Pro 3.

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Tight Loose
Forefoot fit
Narrow Wide
Heel fit
Narrow Wide
Tight Roomy

How Sense Pro 4 compares

This shoe: 88
All shoes average: 85
58 99
This shoe: $140
All shoes average: $130
$60 $250
This shoe: 9oz
All shoes average: 10.4oz
5oz 24oz
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.