7 Best Cross-training Shoes For Men in 2022

Nicholas Rizzo
Nicholas Rizzo on
7 Best Cross-training Shoes For Men in 2022

Working out is an addiction, and it’s the only type of addiction that we approve of. It not only makes you healthier, it also makes you look better and feel happier about yourself. These benefits, of course, do not come without effort. After all, it’s still a no-pain-no-gain world here.

Fortunately, pain becomes more bearable when you work out wearing reliable cross-training shoes for men. Hence, in this article, we share the training shoe models that perfectly correspond to the unique needs of the male foot anatomy and the masculine style of working out. As expected, many of these picks are from top brands like Nike and Reebok.

How we test training shoes

Our claims are bold, and our reviews are brutally straightforward. We are aware that we need to maintain our integrity to be believable, so we do the following:

  • Buy men’s cross training shoes using our own funds
  • Use the shoes in actual workout sessions
  • Whenever possible, share our individual experiences with the shoes with each other

Doing such things makes our assessments not only truthful but also free from bias. Through our exchanges, we are also able to paint a more comprehensive picture for you, which we hope will help you make a more dependable buying decision.

Best cross-training shoes overall for men

New Balance TRNR
New Balance TRNR

Corescore

83
Great!
4.5 / 5 from 1,847 users
N/A

Pros

  • Exceptionally stable and supportive
  • Secure foothold
  • Fits true to size
  • Excellent cushioning 
  • Minimal break-in period
  • Durable
  • Very breathable
  • Exceptional grip
  • Contemporary style
  • Great deal

Cons

  • Not wide feet friendly
  • Not ideal for running

Verdict

The New Balance TRNR is an excellent-value training shoe with high-end features at a very reasonable price. It has excellent cushioning and is exceptionally stable and supportive. This training shoe has a nice contemporary design that appeals to everyday athletes or seasoned gym rats.
See our full review and facts

Best Nike cross-training shoes for men

Nike Metcon 6
Nike Metcon 6

Corescore

91
Superb!
4.5 / 5 from 2,214 users
92 / 100 from 22 experts

Pros

  • Excellent all-arounder
  • Most stable trainer
  • Very comfortable
  • Most breathable Metcon
  • Great lateral support
  • Good for jumps
  • Perfect for rope climbs
  • Comes with Hyperlift inserts
  • Very durable
  • Super grippy

Cons

  • Not for running
  • Not for wide feet

Verdict

The experts unanimously agree that the Nike Metcon 6 is a superior training shoe. One reviewer goes as far as calling it his “favorite training shoe to date,” while another one finds it “the most well-rounded training shoe” on the market. The consensus is that it is THE best Metcon yet.
See our full review and facts

Best Adidas cross-training shoes for men

Adidas Futurenatural
Adidas Futurenatural

Corescore

82
Good!
4.4 / 5 from 293 users
N/A

Pros

  • Very springy
  • Great for jumps
  • Impressive grip
  • Perfect for quick multidirectional moves
  • Very light
  • Stable for moderate lifting
  • Well-made
  • Highly unique design
  • Cozy upper
  • Doubles as an everyday sneaker
  • Recycled materials used

Cons

  • Lacks a pull tab
  • Narrow shoe opening

Verdict

The Adidas Futurenatural is a training shoe designed to be an ideal companion in a wide range of exercises. It highlights a futuristic design, a foot-mimicking shape, and a wide base for stability. It is most recommended for gym sessions, agility-based moves, sprints, and short runs.
See our full review and facts

Best minimalist cross-training shoes for men

Inov-8 Bare-XF 210 v3
Inov-8 Bare-XF 210 v3

Corescore

90
Superb!
4.6 / 5 from 450 users
87 / 100 from 6 experts

Pros

  • Comfortable
  • Durable
  • Flexible upper and sole
  • Lightweight
  • Excellent ground feel
  • Reliable traction
  • Stylish

Cons

  • Upper lacks support
  • A bit pricey

Verdict

As simple and minimal as its looks may be, the Bare-XF 210 v3 is a great option for workouts that don't involve a lot of jumping. It is a minimalist cross-training shoe that works excellently as a barefoot lifting shoe. Past its few flaws, this pair is a charmer in both form and function.
See our full review and facts

Best Reebok cross-training shoes for men

Reebok Nano X
Reebok Nano X

Corescore

92
Superb!
4.6 / 5 from 20,585 users
94 / 100 from 15 experts

Pros

  • Versatile gym and CrossFit shoe
  • Superb stability for lifting
  • Secure fit and heel support
  • Very durable
  • Spacious toebox
  • Excellent grip
  • Solid lateral support
  • Edgy style
  • Best for weightlifting
  • Doubles as an everyday sneaker

Cons

  • On the heavier side 
  • Not for 2+ mile runs
  • Frail on rope climbs

Verdict

“One of the best” is the consensus among experts regarding the Reebok Nano X. As befits a Nano, it is a versatile cross-trainer which is “not too great at anything, just pretty good at everything.” It is agreed to be a “one-stop-shop” for workouts “IF you are not running.” Contrary to the brand’s statement, the X is not as “runnable” as the experts have hoped.
See our full review and facts

Best value cross-training shoes for men

Nike Legend Essential 2
Nike Legend Essential 2

Corescore

85
Great!
4.1 / 5 from 1,729 users
100 / 100 from 1 experts

Pros

  • Insanely cheap
  • For light & moderate gym exercises
  • Doubles as a casual sneaker
  • Lightweight
  • Breathes well
  • Snug fit
  • Adequate grip
  • Looks great

Cons

  • Not for wide feet
  • Not the most durable

Verdict

Apart from crucial comfort, other reasons why the Nike Legend Essential 2 works great as a workout shoe is that it provides stability and flexibility. This combination of attributes yields excellent support to let the wearer perform their workout efficiently. To top it off, this Nike training shoe is budget-friendly, offering great value for money.
See our full review and facts

What are the cheapest men's cross-training shoes in 2022?

  1. Under Armour Charged Commit TR 3 - from $36
  2. Reebok Nanoflex TR - from $40
  3. Puma LQDCELL Tension - from $40
  4. Nike Legend Essential 2 - from $40
  5. Reebok Flashfilm Train 2 - from $42
  6. Nike City Rep TR - from $45
  7. Nike Air Max Alpha Trainer 4 - from $47
  8. Under Armour HOVR Rise 3 - from $55
  9. Nike MC Trainer - from $55
  10. Adidas Futurenatural - from $56
  11. New Balance TRNR - from $56
  12. Reebok Speed TR - from $57
  13. Puma Fuse - from $60
  14. Reebok Nano X1 - from $65
  15. Adidas Dropset Trainer - from $69

See all men's cross-training shoes sorted by lowest price

Author
Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.