7 Most Comfortable Running Shoes in 2026

Jovana Subic
Jovana Subic on
7 Most Comfortable Running Shoes in 2026

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When it comes to running shoes, comfort is king. Whether you’re a high mileage, daily runner, or weekend warrior, we all want that running shoe that delivers great comfort while running.

Whatever your running preferences or racing requirements are, there are hundreds of “comfortable” models out there from various brands. Choosing the right one can be confusing and time-consuming.

To help you find the most comfortable running shoes, we’ve handpicked the models that deliver that “ah, this-is-it” sensation during our hands-on (or, should we say, feet-on) testing. We also double-checked everything in our independent lab, where we performed standardized testing to accurately describe each shoe with over 20 data points.

Next to the top picks, we also went down the rabbit hole on the topic of comfort. What makes running shoes comfortable, how soft is too soft, is a thick, cushy tongue always a good idea, and other details that those who prioritize comfort care about. Read on! 

How we test Most comfortable running shoes


With years of running under our belts and countless hours of lab testing, we can confidently say that we know a lot about comfortable running shoes. In this list, we’ve highlighted the models that blew us away. Here's how our BTS looks like:

  • We buy all the shoes with our own money to avoid bias and brand loyalty.
  • We log miles of running in each pair at wildly different paces, covering different terrain.
  • We cut each shoe into pieces in our lab. We weigh and measure 30+ parameters, from shock absorption and tongue thickness to breathability and stiffness. 

Best comfortable running shoes overall

What makes it the best?

We crowned Brooks Glycerin 23 as the most comfortable running shoe because, literally, it’s the most shock-absorbing Glycerin we’ve set our foot on. We sank into its delightful midsole that feels protective and supportive for any distance or footstrike. As the cherry on top, it remains flexible for daily training, while its outsole received our lab's seal of approval for longevity.

We felt relaxed running in this pair as we measured a substantial 37.2/29.0 mm stack beneath us. What takes its plush sensation to the next level is its ability to absorb impact, scoring heavenly shock absorption scores of 140 SA in the heel and 116 SA in the forefoot. To offset any imbalances, the midsole runs wide at 120.4/98.6 mm. We ran without counting the miles because of the shoe's unparalleled comfort and support.

What also elevates Glycerin 23’s comfort is its versatile midsole. In our bend test, it earned a near-average 15.2N rating, making it feel effortless and adaptive on foot.

While the midsole ensures comfort for miles, the outsole ensures it can survive several training blocks. With minimal damage against our Dremel (0.7 mm vs. 1.1 mm average), it erased any concerns we had about durability.

However, its 10.7 oz (303g) is heavy, which is highlighted even more when we want to pick up the pace. Those seeking an agile trainer should find alternatives.

Pros

  • Excellent comfort
  • Strong durability from top to bottom
  • Soft, easy ride
  • Improved fit
  • Reliable grip on wet and dry surfaces
  • Premium knit upper with great build quality
  • Excellent heel lockdown
  • Versatile for casual use
  • Lower drop appeals more footstrikes

Cons

  • Heavy compared to most rivals
  • Lacks energy return
  • Missing gusseted tongue at this price point
  • Price bump
Full review of Brooks Glycerin 23

Best daily training running shoes for comfort

What makes it the best?

Our lab results and wear tests agree: Saucony Guide 19 belongs to the cream of the crop, deserving the best daily trainer title among the most comfortable running shoes we’ve tested. Its flexible build and generous cushioning are so delightful, with an airy sensation that can take the heat.

Our feet are spoiled with uber-plush foam! We feel great from short to long distances during our laid-back sessions. In the lab, we recorded top-level shock absorption scores of 144 SA in the heel and 133 SA in the forefoot, delivering deep comfort and undeniable muscle and joint protection. Not only is it plush, but it also rises to an above-average stack height of 37.4/31.4 mm!

The midsole displays amazing versatility, making it easy for us to move naturally. Our bend test confirms its flexibility by needing 28% less force than average to reach 30 degrees, a pleasant surprise given its foam thickness.

The delightful upper was truly a breath of fresh air. Our smoke test confirms it’s one of the most breathable trainers we tested, as it delivers 29% more ventilation than average.

For modern standards, we found its 10.5 oz (298g) weight too heavy. Runners who feel at ease in lightweight trainers should avoid this pair.

Pros

  • Top-tier breathability
  • Massive platform delivers excellent support
  • Flexible feel despite being a stability shoe
  • Excellent outsole durability
  • Softer foam improves daily comfort
  • Secure lockdown
  • Keeps the same price
  • Improved aesthetics
  • Well-designed rocker for smooth transitions
  • Perfect for midfoot strikers

Cons

  • Needs to lose weight
  • Not for extreme heel strikers
  • PWRRUN starts to feel dated
Full review of Saucony Guide 19

Best comfortable running shoes for race

ASICS Megablast
95
Superb

What makes it the best?

The ASICS Megablast gave us the extra edge to power through our fastest and farthest runs without sacrificing comfort and agility. It’s amazing how exceptionally smooth yet electrifying the ride was in its lightweight package, making it our ultimate comfortable racer in the lab.

Every time we put our foot down, the midsole would return vibrant energy immediately. This kept our momentum strong and encouraged a higher cadence—all leading to a faster pace with less effort. Its unmatched responsiveness translated into high energy return scores of 73.0% in the heel and 73.8% in the forefoot.

It was delightful to run with a lighter shoe at only 7.8 oz (218g) vs. the 9.3 oz (265g) average. We’re amazed at how it kept its weight to a minimum despite the maximum cushioning. 

Rising to a jaw-dropping 45.1/35.2 mm, Megablast is packed with leg-saving comfort. It has a shock-absorbing capacity that blew us away, returning 160 SA in the rear and 144 SA in the front. Any harshness of the ground is completely erased underfoot.

With its 9.9 mm drop, Megablast’s transitions will feel more seamless for rear strikers. Mid-to-forefoot runners should look for mid-drop racers to suit their running style.

Pros

  • Outstanding energy return
  • Exceptional impact protection
  • Durable, grippy outsole rubber
  • Astonishingly low weight
  • Performs at any pace and distance
  • Breathable, lightweight upper
  • High-quality materials from heel to toe
  • Suitable for all footstrikes
  • Top performance without a carbon plate

Cons

  • Extremely expensive for a training shoe
  • Limited outsole coverage
  • Poor toebox durability
Full review of ASICS Megablast

Best comfortable stability running shoes

What makes it the best?

The Nike Structure Plus surpasses traditional stability shoes by demonstrating that comfort and support can be seamlessly combined. Our runs remain relaxed because the shoe provides surefootedness without compromising cushioning and superb impact protection. Even our lab results validate the steadiness we experienced, making it our best stability comfortable running shoe.

What makes this trainer reliably steady is the lateral support delivered by Nike’s Midfoot Support System. It offers a balanced footing and connects with the upper to deliver gentle stability.

Topping off the ultimate comfortable experience is the maximalist cushioning of 40.9/29.7 mm, which is considered tall for a normal trainer, much more for a stability shoe. Amazingly, we never lost balance even if the shoe is both soft and thick since its support system is already so effective.

Each landing feels pillowy without any trace of impact or muscle stress. Our shock absorption test confirms its cozy sensation with high ratings of 140 SA in the rear and 110 SA up front, both comfortably exceeding their respective averages.

Given its luxurious comfort and effective support features, the Structure Plus is on the heavier side at 10.3 oz (292g), which may limit its appeal for faster running.

Pros

  • Finally some plush ZoomX in the Structure
  • Good shock absorption
  • Doubles as a sneaker and looks super cool
  • High drop suits heel strikers
  • Improved traction
  • Premium upper with solid ventilation
  • Durable outsole
  • Smooth, non-intrusive stability system
  • Excellent step-in comfort

Cons

  • Heavy
  • Still feels muted despite ZoomX
  • Non-gusseted tongue
Full review of Nike Structure Plus

Best comfortable running shoes for wide feet

Altra FWD VIA 2
83
Great

What makes it the best?

Those of us with wide feet found our ultimate comfort shoe: the Altra FWD VIA 2. Miles of running and hours of lab tests confirm its effortless feel is beyond compare, seamlessly blending a cushioned, controlled, and lightweight ride. It feels forgiving, from its fit to its shock absorption.

Using our gel mold, we measured the widest part of the shoe at 101.4 mm. Compared to the 95.2 mm average, we experienced less pressure on our feet and had more room to breathe. We found it accommodating enough for runners with bunions or broad feet.

At its core, we unveiled a divine cushion that feels gentle with every touchdown. It reaches an impressive height of 36.7/28.8 mm, but what truly made a difference is its shock absorption level of 139/113 SA.

To secure our footing, whether it rains or shines, the outsole delivers dependable traction. In our traction test, we recorded 0.73, a result that’s 40% grippier than average. Underfoot, it also features the INNERFLEX layout that follows our foot anatomy for added flexibility.

And flexible it is, as our bend test proves it’s 15% more bendable than average. We found this shoe versatile even for walking because of its weightlessness, with only a 9.6 oz (272g) build. This result was a pleasant surprise considering its boundless comfort.

However, it feels less pleasant on a hot sunny day. With limited ventilation, it shines best in cooler weather.

Pros

  • Much softer midsole than version 1
  • Strong impact protection
  • Very wide and roomy toebox
  • Major improvement in grip
  • Outsole is made to last forever
  • Excellent space for natural toe splay
  • Flexible build despite its high stack height
  • Ideal for newcomers to Altra

Cons

  • Small price increase
  • Higher than expected drop
  • Poor breathability
  • Energy return still below average
Full review of Altra FWD VIA 2

Comfortable trail running shoes with the best shock absorption

What makes it the best?

The Mizuno Neo Vista 2 took our runs to new heights, literally with its generous cushioning and figuratively with its unmatched comfort. It offers freedom of movement in a lightweight package, which all leads to lasting comfort. Its leg-saving foam stood out in our lab assessments, making it our comfortable running shoe with the best shock absorption.

As soon as we put on the shoes, we knew they prioritized taking care of our legs and helping them recover. Neo Vista 2 is packed with abundant cushioning, skyrocketing to a stack height of 46.0/37.5 mm, the forefoot alone being taller than the average 34.8 mm heel stack in our lab. 

Testing for shock absorption, the heel returned 170 SA and the forefoot 137 SA. Comparing these figures to the average, Neo Vista 2 reduces the impact of road running by 31.8% and 29.2%, respectively. The effect is felt with every step, multiplied by how many strides we take during our runs—it really makes a huge difference!

Despite its thick stack, it keeps the ride smooth and easy. It weighs only 9.3 oz (264g) and maintains a flexibility rating 11.2% above average in our bend test. These elements create a soothing experience that boosts comfort for long hours of wear.

However, its ultra-soft midsole lacks support for those with pronation issues. Runners seeking stability won’t find that here.

Pros

  • Massive stack height
  • Super-plush Enerzy NXT foam
  • Perfect for long runs
  • Lightweight for its huge size
  • Good durability
  • Breathable knit upper
  • Roomy toebox height
  • Insanely fun!

Cons

  • Not enough energy return
  • Price hike feels unjustified
  • Not stable for heel strikers
Full review of Mizuno Neo Vista 2

Best lightweight comfortable running shoes

What makes it the best?

We learned through our runs and lab tests that the adidas Adizero Takumi Sen 11 achieves speed through its minimalist aura, making it our best lightweight, comfortable running shoe. It makes each stride feel effortless through its responsive Lightstrike Pro foam and EnergyRods, and delivers surprising impact protection in its low profile. Featuring Continental Rubber underfoot, it also offers a strong grip.

What cements Takumi Sen 11’s status as a speedster is its featherlight weight of 6.5 oz (184g), making it even lighter than many supershoes! Compared to our lab average, it’s a whopping 30.3% lighter!

Its agility is further enhanced through its high energy return, scoring 74.0% in the heel and 79.5% in the forefoot. Add the EnergyRods in the midsole, and each stride feels exceptionally bouncy. Despite the shoe’s low 30.6/23.7 mm profile, it offers impressive impact protection, proven by shock absorption ratings of 129 SA (heel) and 95 SA (forefoot).

The combination of LIGHTTRAXION and Continental rubber in the outsole is designed to handle faster paces with its extraordinary grip, backed up by its stellar 0.70 result in our traction test.

However, it achieved its weightlessness by making its outsole way thinner than average, raising concerns regarding its durability. Those who prefer a long-lasting shoe should check alternatives.

Pros

  • Exceptionally fast feel
  • Perfect for 5K and 10K races
  • Elite-level energy return
  • Excellent upper durability
  • Competitive price
  • Stays true to the Takumi Sen DNA
  • Great match for lightweight runners
  • Outstanding grip

Cons

  • Very limited heel stability
  • Not for beginners
  • Low breathability
  • Maybe a bit heavy for 2026 standards?
Full review of adidas Adizero Takumi Sen 11

What makes a running shoe comfortable 

In most cases, running shoes are considered comfortable when they have: 

  1. Soft cushioning: we recommend midsoles that scored 33 AC or lower on our lab test
  2. Great shock absorption: 120 SA or more to make the landings super protective!
  3. A lot of padding (tongue, heel)
  4. Toebox that does not cramp the toes 

We will cover each of these features below. 

Soft shoes = comfy shoes 

The softness of running shoes is measured with a durometer. We cut the shoes in half and stick the durometer needle into the foam. Lower numbers on the durometer mean it’s a softer foam, while the larger number mean it’s a firmer foam. 

Measuring the softness of the midsole with an Asker C durometer

For comfortable running shoes, we recommend midsoles that scored 33 AC or less on our Asker C durometer.


Soft foam and firm foam on the curb test

However, the experienced level of softness can be changed to a certain degree with a thick, soft insole. 

Measuring the thickness of the insole

So, if you’re not satisfied with the softness level of your shoe, you can try swapping the insole. Or simply look for softer shoes immediately by looking at our lab data before buying the shoe. 

Shock absorption of comfortable running shoes

While it's great to have soft running shoes, that softness can come with a downside of having a low shock absorption. And when that happens, we're most likely dealing with premature fatigue and foot pain. On the other hand, when shock absorption is high, it means that the midsole is doing a great job of dampening the impact at each landing. This way, less stress is sent to our legs and that, of course, feels comfortable! 


Testing the shock absorption of running shoes in RunRepeat lab

We perform this test both at the heel and at the forefoot. This allows runners to look up the numbers that they prioritize, depending on their foot strike. When it comes to heel strikers, we recommend a shock absorption of at least 120 SA

comfortable running shoes shock absorption test

Padding in comfortable running shoes

We don’t enjoy the softness underfoot only, but all around. And that means many runners prefer having a padded tongue, padded heel, maybe even a knit upper. 

Measuring the thickness of the tongue in RunRepeat lab

The thicker the tongue, the lower the possibility of a lace bite. Lace bite happens when you tighten the laces, but the tongue is too thin, so you feel all the pressure on your instep. 

thin-vs-thick-tongue-thickness-running-shoes.jpg
Very thin (left) vs a very padded tongue (right)

The downside of having a very thick tongue is that your sock could accumulate sweat underneath it. 

thin-vs-thick-heel-counter.jpg
Thin, pliable heel (left) vs. a stiff and padded one with an internal plastic heel counter (right)

Most often, race shoes have minimal or no padding because they are trying to shed any excess weight. In daily trainers and especially in stability shoes we see a lot of padding and layers that enhance comfort. When it comes to the heel, their purpose is also to stabilize the heel. 

knit-vs-mesh-microscope-view.jpg
Knit and mesh upper under the microscope

While not padding per se, the knit upper feels padded and is much softer than the mesh upper. This is something to take into consideration if your feet are very sensitive to chafing. However, knit upper breathes less and takes more time to dry out. 

Goodbye, cramped toes! 

When toes are cramped, comfort is thrown out the window. There are many toes and toeboxes in different shapes, and it’s important to find the perfect match. 

toebox-shapes-running-shoes.jpg

When we measure the width, we focus on 2 areas: where the shoe is the widest and at the big toe. Some runners need one of those measurements to be very wide, others need both. 


For exact measurements, we need an exact representation of the toebox volume. For this purpose, we use a gel mold that we specifically created in our lab

Once the gel has frozen in the shoe, we can take it out and work with the mold to take measurements. 

toebox-width-gel-comfortable-running-shoes.jpg
Measuring the width of the shoe (where the mold is the widest) 
big-toe-width-comfortable-running-shoes.jpg
Measuring the width of the toebox (at the big toe)

tapered-and-not-tapered-toebox.jpg
Here’s an example of a foot-shaped toebox (left) that si very wide at the big toe and a more common pointy toebox (right) that is quite narrow at the big toe

Furthermore, we don't focus only on horizontal space. For runners who find tall toeboxes to be extra comfortable, we offer a selection of comfortable running shoes with the highest toeboxes! We're able to do so because of our gel mold. 

toebox-height-comfortable-running-shoes.jpg
Measuring the height of the toebox in RunRepeat lab

Comfy in winter?! 

Just because shoes are soft at room temperature does not mean they will stay as soft (comfortable) in winter. To test this, we put shoes in the freezer and then measure again their softness and flexibility. 

shoe-in-the-freezer-runrepeat.jpg
Freezing the shoe in RunRepeat lab

The smaller the % change in these 2 measurements, at the room temp and after spending time in the freezer, the better the experience: shoes won’t firm up and stiffen up a lot. 

Author
Jovana Subic
Jovana Subic
Whether it's a vertical kilometre or an ultra, climbing in the Alps or exploring local mountains, Jovana uses every opportunity to trade walls and concrete for forests and trails. She logs at least 10h/week on trails, with no off-season, and 4x more on research on running and running shoes. With a background in physics and engineering management, she prefers her running spiced with data.