Tempo shoes

Guide Best tempo shoes

133 shoes reviewed

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Pace: Tempo / speed

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Salomon Spectur 2

79

Good

$170 $105

Save 38%

See on eBay
New Balance FuelCell Rebel v2

89

Great

$130 $123

Save 5%

See on eBay
HOKA Cielo X1 2.0

88

Great

Any color

$275 $189

Save 31%

See on Amazon
PUMA Fast-R Nitro Elite 2

81

Good

$260 $215

Save 17%

See on Amazon
ASICS Novablast 3

91

Superb

Out of stock in all 37 shops
ASICS Noosa Tri 14

93

Superb

Out of stock in all 37 shops
Altra Escalante Racer

90

Superb

Out of stock in all 37 shops
New Balance Fuelcell Supercomp Trainer

87

Great

Out of stock in all 37 shops
ASICS Magic Speed 3

91

Superb

Out of stock in all 37 shops
Brooks Launch GTS 10

84

Good

Out of stock in all 37 shops
ASICS Magic Speed 2

87

Great

Out of stock in all 37 shops
Salomon Phantasm 2

73

Bad

Out of stock in all 37 shops
TYR Maverick V1 Runner

85

Good

Out of stock in all 37 shops

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Terrain
- Road (133)
Pace
- Daily running / easy (+410)
- Tempo / speed
- Competition / race (+70)
Brand
Use
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- Jogging (67)
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Pronation
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Heel to toe drop
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- 8 mm - 12 mm (73)
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-1 mm - 15 mm

-1 mm 15 mm
Width / Fit
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- Wide (10)
87 mm - 104 mm

87 mm 104 mm
Toebox width
- Narrow (25)
- Medium (67)
- Wide (18)
56 mm - 89 mm

56 mm 89 mm
Audience score
- > 90 (27)
- 80-90 (91)
- 70-80 (15)
72 - 93

72 93
Release date
- 2026 (13)
- 2025 (33)
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- Hide low stock (86)
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Race distance
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- 5K and 10K (21)
Energy return
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44% - 79%

44% 79%
Strike Pattern
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- Heel strike (77)
Type
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- Cushioned (89)
Shock absorption
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92 SA - 171 SA

92 SA 171 SA
Heel stack
- < 20 mm (2)
- 20 mm - 25 mm (1)
- 25 mm - 30 mm (18)
- 30 mm - 35 mm (43)
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10 mm - 49 mm

10 mm 49 mm
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Features
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- Rocker (77)
- Orthotic friendly (124)
- Removable insole (124)
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- Sustainable (19)
Arch support
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Breathability
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Midsole softness
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19 AC - 49 AC

19 AC 49 AC
Condition
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- Hallux rigidus (3)
- Haglund's deformity (61)
Outsole durability
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0.2 mm - 3.9 mm

0.2 mm 3.9 mm
Toebox durability
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- Decent (46)
- Bad (38)
Stiffness
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- Stiff (35)
5N - 39N

5N 39N
Arch Type
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- Low arch (5)
Waterproofing
- Water repellent (1)
Season
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- All seasons (120)
Weight
- < 5.3 oz (10)
- 7.1 oz - 8.8 oz (75)
- 8.8 oz - 10.6 oz (45)
- 10.6 oz - 12.3 oz (3)
4.5 oz - 11.1 oz

4.5 oz 11.1 oz
Heel padding durability
- Good (63)
- Decent (27)
- Bad (12)
Forefoot stack
- < 15 mm (1)
- 15 mm - 20 mm (8)
- 20 mm - 25 mm (39)
- 25 mm - 30 mm (52)
- > 30 mm (33)
10 mm - 39 mm

10 mm 39 mm
Heel counter stiffness
- Flexible (61)
- Moderate (48)
- Stiff (17)
Color
Collection
- On Cloud (7)
- Adidas Adizero (14)
- Nike Pegasus (3)
- Saucony Endorphin (6)
- New Balance Fresh Foam (1)
- Asics Novablast (3)
- New Balance FuelCell (10)
- Nike ZoomX (6)
- ASICS FF Blast (2)
- Adidas Duramo (1)
Torsional rigidity
- Flexible (28)
- Moderate (20)
- Stiff (82)
Traction
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- Moderate (26)
0.28 - 0.96

0.28 0.96
Deals
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- Deals (57)
- Outlet (35)
- Under $100 (52)
- Under $50 (5)
Toebox height
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- Medium (52)
- High (14)
22 mm - 35 mm

22 mm 35 mm
Discount
- 50% - 70% (21)
- 30% - 50% (53)
- < 30% (118)
Technology
- Ortholite (6)
Material
- Mesh (114)
- Knit (20)
- Vegan (17)
- Reflective (44)
Difference in midsole softness in cold
- Small (75)
- Normal (32)
- Big (12)
0% - 60%

0% 60%

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