Black Friday - best deals from 41 stores

Buying guides

Running shoes
Tempo

Pace: Tempo / speed

Filters

Select size for the best results

Men Women
Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (128)
Pace
- Daily running / easy (+398)
- Tempo / speed
- Competition / race (+68)
Brand
Heel to toe drop
- 0mm (5)
- 1mm - 4mm (13)
- 5mm - 8mm (38)
- 9mm - 12mm (67)
- 13mm and above (5)
Use
- Long distance (52)
- Jogging (66)
- All-day wear (23)
- For beginners (8)
- Treadmill (76)
- Triathlon (19)
- Gym (8)
- Hyrox (24)
Pronation
- Overpronation (5)
- Neutral pronation (123)
- Supination (123)
- Underpronation (123)
Audience score
- 90 and above (27)
- 80-89 (66)
- 70-79 (6)
- 60-69 (1)
Width / Fit
- Narrow (48)
- Medium (70)
- Wide (10)
Release date
- 2025 (33)
- 2024 (34)
- 2023 (28)
- 2022 (15)
- 2021 or older (14)
- New (12)
- Hide low stock (92)
- Hide previous models (70)
Toebox width
- Narrow (24)
- Medium (60)
- Wide (17)
Race distance
- Marathon (23)
- Half marathon (34)
- 5K and 10K (20)
Strike Pattern
- Forefoot/Midfoot strike (100)
- Heel strike (72)
Heel stack
- 0 mm - 20 mm (2)
- 20 mm - 25 mm (2)
- 25 mm - 30 mm (19)
- 30 mm - 35 mm (42)
- 35 mm - 40 mm (45)
- 40 mm or more (18)
Type
- For heavy runners (5)
- Comfortable (31)
- Lightweight (83)
- For big guys (4)
- Maximalist (63)
- Low drop (16)
- Zero drop (5)
- Minimalist (2)
- Barefoot (1)
- Cushioned (80)
Price
- Below $100 (51)
- $100 - $130 (66)
- $130 - $150 (71)
- $150 - $170 (71)
- Above $170 (86)
- Cheap (5)
- Expensive (25)
Features
- Carbon plate (34)
- Rocker (71)
- Orthotic friendly (118)
- Removable insole (118)
- Rock plate (1)
- Sockless wear (26)
- Sustainable (18)
- Expensive (9)
Width
- Wide (128)
- X-Wide (128)
- Normal
- Narrow (128)
Arch support
- Stability (5)
- Neutral (123)
Energy return
- High (29)
- Moderate (38)
- Low (16)
Midsole softness
- Soft (64)
- Balanced (45)
- Firm (2)
Condition
- Flat Feet (5)
- Plantar fasciitis (6)
- Knee pain (4)
- Achilles tendonitis (3)
- Shin splints (5)
- Bunions (5)
- Hallux rigidus (2)
Breathability
- Breathable (48)
- Moderate (56)
- Warm (8)
Shock absorption
- High (51)
- Moderate (29)
- Low (3)
Outsole durability
- Good (64)
- Decent (24)
- Bad (4)
Toebox durability
- Good (18)
- Decent (40)
- Bad (37)
Season
- Summer (48)
- All seasons (112)
Forefoot stack
- 0 mm - 15 mm (1)
- 15 mm - 20 mm (8)
- 20 mm - 25 mm (41)
- 25 mm - 30 mm (51)
- 30 mm or more (27)
Stiffness
- Flexible (14)
- Moderate (49)
- Stiff (59)
Arch Type
- High arch (123)
- Low arch (5)
Heel padding durability
- Good (56)
- Decent (26)
- Bad (11)
Weight
- 5.3oz and below (10)
- 7.1oz - 8.8oz (73)
- 8.8oz - 10.6oz (42)
- 10.6oz - 12.3oz (3)
Color
Heel counter stiffness
- Flexible (61)
- Moderate (43)
- Stiff (15)
Collection
- On Cloud (5)
- Adidas Adizero (13)
- Nike Pegasus (3)
- Saucony Endorphin (5)
- New Balance Fresh Foam (1)
- Nike ZoomX (3)
- New Balance FuelCell (10)
- Asics Novablast (3)
- ASICS FF Blast (2)
- PUMA Nitro (1)
Technology
- Ortholite (5)
Traction
- High (56)
- Moderate (26)
Deals
- On sale (87)
- Deals (67)
- Outlet (41)
- Under $100 (57)
- Under $50 (7)
Torsional rigidity
- Flexible (29)
- Moderate (22)
- Stiff (74)
Discount
- 50% - 69% (18)
- 30% - 49% (63)
- 30% and below (119)
Difference in midsole softness in cold
- Small (67)
- Normal (31)
- Big (13)
Material
- Mesh (110)
- Knit (20)
- Vegan (19)
- Reflective (37)

Tempo shoes

Guide Best tempo shoes

128 shoes reviewed

Sort by

Pace: Tempo / speed

We buy shoes ourselves. We earn commissions when you buy through us, at no extra cost. Why trust us

ASICS Noosa Tri 14

93

Superb

Out of stock in all 41 shops
ASICS Novablast 2

89

Great

Out of stock in all 41 shops
Topo Cyclone 2

89

Great

Out of stock in all 41 shops
Saucony Sinister

87

Great

Out of stock in all 41 shops
Brooks Launch GTS 10

84

Good

Out of stock in all 41 shops
Xero Shoes Speed Force II

89

Great

Out of stock in all 41 shops
TYR Maverick V1 Runner

83

Good

Out of stock in all 41 shops
Salomon Phantasm 2

74

Bad

Out of stock in all 41 shops

‹
1
2
3
4
5

Overall review lists

Running shoes

Best guides

Best running shoes

Partnerships

Footwear testing / Prototype testing

Lab data for academic use

Retailer Data Access (API)

Content

About

About RunRepeat

Legal disclaimer

English | Español

Copyright © 2026 RunRepeat.com