Facts

Terrain

Road

Shoes best for road, track and light gravel. See the best road shoes.

Trail

Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Arch support

Neutral / cushion / high arch

Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who need arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overpronation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

Competition

Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

Price
$100
Weight
Men: 9oz
Women: 7.5oz
Heel to toe drop
Men: 10mm
Women: 10mm

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

Show more facts

Road

Shoes best for road, track and light gravel. See the best road shoes.

Trail

Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

Competition

Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

Summary

We spent 9.6 hours reading reviews from experts and users. In summary, this is what runners think:

9 reasons to buy

  • The design of the Brooks Launch 5 was appreciated for being appealing to the eyes.
  • Several consumers welcomed its suitably lightweight nature.
  • The cushioning system received positive feedback for being responsive and agreeable.
  • According to some testers, the softness of the midsole foam evoked a feeling of running on clouds.
  • Many runners considered this running shoe to be one of the most comfortable road companions.
  • A lot of people lauded the spacious toe box; it allowed their toes to spread nicely with each step.
  • Some runners felt that it didn’t need a break-in period; it was accommodating right from the start.
  • Wearing this running shoe for the entire day didn’t cause any discomfort or fatigue.
  • The sizing scheme followed the usual preferences of consumers.

2 reasons not to buy

  • The arch of this shoe was apparently too high for some testers.
  • A few runners felt that the width was a bit narrow.

Bottom line

Calling the Brooks Launch 5 a suitable upgrade is an understatement. This neutral shoe reignited many runners’ desires for the long-standing series. They welcomed its appealing looks, its agreeable construction, and its comfortable underfoot experience. A few consumers had complaints about its width and arch, but that didn’t diminish the overall positive response.


Rankings


Ratings

4.5 / 5 based on 109 ratings

5 star
73%
4 star
13%
3 star
7%
2 star
4%
1 star
3%

My Rating

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

87 / 100 based on 6 expert reviews

  • 94 / 100 by RunRepeat • Kris Ward • Level 3 expert

    I use the Brooks Launch 5 in the gym for weights, for HIIT style workouts, on the treadmill, and of-course outside on multiple terrains and found they work well for anything!

  • 86 / 100 by RunRepeat • Theresa Norman • Level 3 expert

    A lightweight shoe designed for neutral runners, the Brook Launch 5 is a good option for those who are looking for a race-ready running shoe. Though it provides a fast and springy ride, the shoe is not durable enough for long-term use.

  • 85 / 100 by Jami's Reviews • Jamison Michael • Level 2 expert

    So with all that said, when it comes to the Brooks Launch 5, Cindy and I do approve.

  • 90 / 100 by Road Trail Run • Peter Stuart • Level 5 expert

    At under $100 I think the Launch [5] is a great buy and fun shoe for any day of the week.

  • 85 / 100 by Road Trail Run • Sam Winebaum • Level 5 expert

    The Launch 5 is clearly more comfortable on foot and livelier and bouncier than its predecessors but for me it is not as efficient in moving me forward at a variety of paces.

  • 80 / 100 by Road Trail Run • Dave Ames • Level 4 expert

    Launch 5 needs to go back to the lab for some re-working. Again, just my take on it. Others may just love this shoe if they were previous Launch fans or run exclusively in the Brooks line.

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These are visual presentations, not reviews


Updates to Brooks Launch 5

  • The Brooks Launch 5 is a neutral running shoe that’s designed for the roads. It features a more vibrant design compared to its immediate predecessor, the Launch 4, which had a subdued look. Open pores can now be seen in the new version, acting as ventilation ports for in-shoe air circulation. The printed overlays are thinner than the ones in the previous iteration, but they still aim to assist the rest of the upper in providing a secure fit.
  • The midsole unit makes use of the regular components that are present in most of the brand’s stable of footwear. It has a full-length platform that’s made out of recycled materials, as well as an embedded insole for more cushioning and suppleness. Two types of rubber are placed in the outsole, and they work together to provide surface traction and protection against wear and tear.

Brooks Launch 5 size and fit

The Brooks Launch 5 is true to size. It accommodates the preferences of testers when it comes to length. The available width for men is D – Medium; for women, it’s B – Medium. It welcomes those who have regular foot-dimensions. Its semi-curved shape mimics the natural curvature of the human foot.

Outsole

The outsole unit of the Brooks Launch 5 features the HPR Plus, which is a rubber compound that’s highly resistant to abrasion. It shields the foam platform from the abrasive nature of the asphalt. It also provides traction for surface control.

Blown rubber is placed in the forefoot section. Aside from rendering traction and shielding, it also ensures springy toe-offs through its responsive properties.

Flex grooves are patterned all over the outsole. They make the platform more flexible, thus helping the inherent capacity of the foot to move through the gait cycle.

Midsole

BioMoGo DNA is the primary foam unit of the Brooks Launch 5. It’s made from recycled materials. Its purpose is to provide responsive cushioning and shock attenuation. It also molds itself to the shape of the underfoot, thereby affording some support to the arch and other curves.

S-257 Cushsole is a full-length material that’s placed on top of the thicker foam unit. It adds a bit more cushioning and responsive performance for the foot of the runner.

The Midfoot Transition Zone is a slightly narrowed design in the middle area of the platform that allows the foot to move through the gait cycle with ease and comfort.

A Segmented Crash Pad configuration allows the sole unit to isolate the impact shock to the specific areas of contact, letting the force travel in conjunction with the gait of the foot. This design further heightens the flexibility of the midsole.

The Engage Sockliner offers additional cushioning for the underside of the foot. Its presence doesn’t hinder the platform’s suppleness.

Upper

The upper unit of the Brooks Launch 5 features Air Mesh, a fabric-like material that wraps around the foot like a sock. It has open pores which allow environmental air to enter the foot-chamber and keep the foot well-ventilated.

Thin overlays are printed onto the mesh. They outline the façade with lines and highlights. They also help in providing a secure yet uncomplicated coverage.

The padded tongue and collar give cushioning to the top parts of the foot. They are also responsible for the prevention of in-shoe wobbling and accidental shoe-removals.

A smooth textile lines the interior of the Launch 5. It prevents discomfort or irritation to the skin.