Running shoes for overpronation

Guide Best running shoes for overpronation

86 shoes reviewed

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Overpronation

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Salomon XA Pro 3D v9

75

Bad

Any color

$140 $128

Save 9%

See on Amazon
Brooks Beast GTS 23

85

Good

Any color

$160 $150

Save 6%

See on Amazon
Diadora Mythos Blushield Volo 5
New

87

Great

Any color

$160 $140

Save 13%

See on Amazon
PUMA ForeverRun Nitro 2

83

Good

$150

See on Amazon
ASICS Gel Kayano Lite 2

87

Great

$160 $120

Save 25%

See on Amazon
On Cloudflyer

89

Great

$170

See on Amazon
Hoka Arahi 6

87

Great

$170

See on Amazon
Salomon XA Pro 3D GTX

87

Great

$170

See on Amazon
On Cloudrunner 2 Waterproof

70

Bad

$170 $134

Save 21%

See on Amazon
Nike Structure Plus
New

84

Good

$274

See on Amazon
On Cloudflyer 5

83

Good

$200

See on Amazon
ASICS GT 1000 11

85

Good

$109

See on Amazon
Mizuno Wave Inspire 19

88

Great

$140

See on Mizuno
Altra Provision 7

83

Good

$140

See on Amazon
Altra Provision 6

86

Good

$138

See on Amazon
Hoka Gaviota 4

86

Good

$300

See on Amazon
Hylo Axis
New

88

Great

$175

See on Fleet Feet
ASICS GT 2000 10

89

Great

$299

See on Amazon
Hoka Arahi 5

89

Great

$130

See on eBay
Brooks Launch GTS 9

87

Great

$150

See on eBay
ASICS GT 1000 9

88

Great

$150

See on eBay
Salomon XA Pro 3D V8

89

Great

Out of stock in all 43 shops
Hoka Gaviota 3

87

Great

Out of stock in all 43 shops
Brooks Launch GTS 10

84

Good

Out of stock in all 43 shops
ASICS GT 1000 10

88

Great

Out of stock in all 43 shops
ASICS Gel Kayano Lite 3

84

Good

Out of stock in all 43 shops

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Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (82)
- Trail (4)
Pace
- Daily running / easy (81)
- Tempo / speed (5)
Brand
Use
- Long distance (30)
- Jogging (81)
- All-day wear (22)
- Walking (77)
- For beginners (17)
- Treadmill (35)
- Hiking (2)
- Hyrox (7)
Pronation
- Overpronation
- Neutral pronation (+615)
- Supination (+617)
- Underpronation (+617)
Audience score
- > 90 (8)
- 80-90 (70)
- 70-80 (7)
- < 70 (1)
70 - 92

70 92
Width / Fit
- Narrow (20)
- Medium (60)
- Wide (6)
89 mm - 100 mm

89 mm 100 mm
Toebox width
- Narrow (6)
- Medium (40)
- Wide (17)
68 mm - 85 mm

68 mm 85 mm
Heel to toe drop
- < 1 mm (2)
- 1 mm - 5 mm (5)
- 5 mm - 8 mm (20)
- 8 mm - 12 mm (40)
- > 12 mm (18)
0 mm - 15 mm

0 mm 15 mm
Release date
- 2025 (16)
- 2024 (27)
- 2023 (16)
- 2022 or older (13)
- New (7)
- Hide low stock (61)
- Hide previous models (36)
Strike Pattern
- Forefoot/Midfoot strike (54)
- Heel strike (59)
Energy return
- High (6)
- Moderate (13)
- Low (29)
42% - 72%

42% 72%
Type
- For heavy runners (12)
- Comfortable (7)
- Lightweight (5)
- Maximalist (42)
- For big guys (12)
- Low drop (6)
- Zero drop (2)
- Cushioned (43)
Heel stack
- 25 mm - 30 mm (5)
- 30 mm - 35 mm (38)
- 35 mm - 40 mm (38)
- > 40 mm (4)
26 mm - 41 mm

26 mm 41 mm
Shock absorption
- High (13)
- Moderate (29)
- Low (6)
92 SA - 151 SA

92 SA 151 SA
Width
- Wide (86)
- X-Wide (86)
- Normal
- Narrow (86)
Price
- < $100 (39)
- $100 - $130 (61)
- $130 - $150 (61)
- $150 - $170 (45)
- > $170 (40)
- Cheap (5)
Features
- Rocker (16)
- Orthotic friendly (80)
- Removable insole (80)
- Rock plate (1)
- Sockless wear (9)
- Sustainable (17)
Arch support
- Stability (86)
Midsole softness
- Soft (4)
- Balanced (13)
- Firm (4)
26 AC - 45 AC

26 AC 45 AC
Breathability
- Breathable (13)
- Moderate (45)
- Warm (12)
Condition
- Flat Feet (86)
- Plantar fasciitis (9)
- Knee pain (3)
- Achilles tendonitis (10)
- Shin splints (8)
- Bunions (4)
- Hallux rigidus (2)
- Haglund's deformity (10)
Outsole durability
- Good (49)
- Decent (10)
- Bad (2)
0.3 mm - 6.5 mm

0.3 mm 6.5 mm
Toebox durability
- Good (14)
- Decent (38)
- Bad (10)
Forefoot stack
- 15 mm - 20 mm (3)
- 20 mm - 25 mm (31)
- 25 mm - 30 mm (43)
- > 30 mm (8)
18 mm - 35 mm

18 mm 35 mm
Stiffness
- Flexible (12)
- Moderate (27)
- Stiff (8)
7N - 22N

7N 22N
Waterproofing
- Waterproof (3)
Weight
- 7.1 oz - 8.8 oz (5)
- 8.8 oz - 10.6 oz (53)
- 10.6 oz - 12.3 oz (22)
- > 12.3 oz (6)
7.8 oz - 13.4 oz

7.8 oz 13.4 oz
Arch Type
- Low arch (86)
Season
- Winter (4)
- Summer (13)
- All seasons (66)
Heel padding durability
- Good (33)
- Decent (18)
- Bad (12)
Trail terrain
- Light (4)
- Moderate (4)
Color
Collection
- On Cloud (6)
- ASICS Gel Kayano (7)
- Brooks Glycerin (3)
- ASICS Gel (11)
- New Balance Fresh Foam (4)
- ASICS Gt 2000 (5)
- Nike ZoomX (1)
- Adidas Supernova (2)
- ASICS FF Blast (1)
- ASICS Gt 1000 (6)
Heel counter stiffness
- Flexible (10)
- Moderate (21)
- Stiff (46)
Traction
- High (28)
- Moderate (17)
0.28 - 0.84

0.28 0.84
Torsional rigidity
- Flexible (3)
- Moderate (31)
- Stiff (46)
Deals
- On sale (59)
- Deals (42)
- Outlet (27)
- Under $100 (41)
- Under $50 (1)
Discount
- 50% - 70% (11)
- 30% - 50% (36)
- < 30% (81)
Technology
- Gore-Tex (3)
- Ortholite (5)
Lug depth
- < 3 mm (4)
2.8 mm - 2.9 mm

2.8 mm 2.9 mm
Difference in midsole softness in cold
- Small (43)
- Normal (20)
- Big (10)
1% - 77%

1% 77%
Material
- Mesh (76)
- Knit (6)
- Vegan (17)
- Reflective (42)
Toebox height
- Low (4)
- Medium (26)
- High (8)
23 mm - 35 mm

23 mm 35 mm

For the overpronators out there, we've tested a ton of shoes that will keep your feet adequately supported for your runs. We've reviewed numerous running shoes for overpronators - whether they're looking for something for road or trail running, easy or race day-ready, and flexible or stiff-soled. Our reviews discuss each shoe thoroughly so you can find a perfect match for your feet without compromising.

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