Running shoes for overpronation

Guide Best running shoes for overpronation

85 shoes reviewed

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Overpronation

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Saucony Guide 16

88

Great

Any color

$140 $110

Save 21%

See on Shoebacca
Adidas Solarboost 5

87

Great

Any color

$120 $75

Save 38%

See on Amazon
Saucony Guide 14

87

Great

Any color

$130 $99

Save 24%

See on Amazon
Altra Provision 6

86

Good

$140

See on Altra Running
On Cloudflyer

89

Great

$160

See on Amazon
New Balance Fresh Foam 860 v12

87

Great

$130 $110

Save 15%

See on Amazon
Diadora Mythos Blushield Volo 5
New

87

Great

$160 $70

Save 56%

See on Nordstrom Rack
Altra Provision 7

83

Good

$140 $125

Save 11%

See on Amazon
ASICS Gel Kayano Lite 2

87

Great

$160 $120

Save 25%

See on Amazon
On Cloudrunner 2 Waterproof

69

Bad

$170 $137

Save 19%

See on Amazon
Salomon XA Pro 3D GTX

87

Great

$170

See on Amazon
Hoka Gaviota 4

86

Good

$180

See on Amazon
Brooks Beast GTS 23

85

Good

$170

See on Amazon
ASICS GT 1000 11

85

Good

$109

See on Amazon
Brooks Launch GTS 10

84

Good

$130

See on Amazon
ASICS GT 2000 10

89

Great

$299

See on Amazon
Hoka Arahi 5

89

Great

$130

See on eBay
Brooks Launch GTS 9

87

Great

$150

See on eBay
ASICS GT 1000 9

88

Great

$150

See on eBay
Brooks Glycerin GTS 20

90

Superb

Out of stock in all 44 shops
Salomon XA Pro 3D V8

89

Great

Out of stock in all 44 shops
Hoka Gaviota 3

87

Great

Out of stock in all 44 shops
ASICS GT 1000 10

88

Great

Out of stock in all 44 shops
ASICS Gel Kayano Lite 3

84

Good

Out of stock in all 44 shops
Hylo Axis
New

88

Great

Out of stock in all 44 shops

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Men Women
Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (81)
- Trail (4)
Pace
- Daily running / easy (80)
- Tempo / speed (5)
Brand
Use
- Long distance (29)
- Jogging (80)
- All-day wear (21)
- Walking (76)
- For beginners (17)
- Treadmill (35)
- Hiking (2)
- Hyrox (7)
Pronation
- Overpronation
- Neutral pronation (+610)
- Supination (+612)
- Underpronation (+612)
Audience score
- > 90 (8)
- 80-90 (70)
- 70-80 (6)
- < 70 (1)
69 - 94

69 94
Width / Fit
- Narrow (20)
- Medium (59)
- Wide (6)
92.4 mm - 99.8 mm

92.4 mm 99.8 mm
Toebox width
- Narrow (6)
- Medium (40)
- Wide (16)
68 mm - 83 mm

68 mm 83 mm
Heel to toe drop
- < 1 mm (2)
- 1 mm - 5 mm (5)
- 5 mm - 8 mm (19)
- 8 mm - 12 mm (40)
- > 12 mm (18)
0 mm - 15 mm

0 mm 15 mm
Release date
- 2025 (16)
- 2024 (27)
- 2023 (16)
- 2022 (9)
- 2021 or older (13)
- New (7)
- Hide low stock (61)
- Hide previous models (36)
Strike Pattern
- Forefoot/Midfoot strike (53)
- Heel strike (59)
Energy return
- High (6)
- Moderate (13)
- Low (28)
42% - 72%

42% 72%
Type
- For heavy runners (12)
- Comfortable (6)
- Lightweight (5)
- Maximalist (41)
- For big guys (12)
- Low drop (6)
- Zero drop (2)
- Cushioned (42)
Heel stack
- 25 mm - 30 mm (5)
- 30 mm - 35 mm (38)
- 35 mm - 40 mm (37)
- > 40 mm (4)
26 mm - 41 mm

26 mm 41 mm
Shock absorption
- High (13)
- Moderate (28)
- Low (6)
92 SA - 151 SA

92 SA 151 SA
Width
- Wide (85)
- X-Wide (85)
- Normal
- Narrow (85)
Price
- < $100 (37)
- $100 - $120 (49)
- $120 - $150 (70)
- $150 - $170 (44)
- > $170 (36)
- Cheap (5)
Features
- Rocker (15)
- Orthotic friendly (79)
- Removable insole (79)
- Rock plate (1)
- Sockless wear (9)
- Sustainable (17)
Arch support
- Stability (85)
Midsole softness
- Soft (52)
- Balanced (16)
- Firm (4)
26 AC - 45 AC

26 AC 45 AC
Breathability
- Breathable (13)
- Moderate (44)
- Warm (12)
Condition
- Flat Feet (85)
- Plantar fasciitis (9)
- Knee pain (3)
- Achilles tendonitis (10)
- Shin splints (8)
- Bunions (4)
- Hallux rigidus (1)
- Haglund's deformity (10)
Outsole durability
- Good (48)
- Decent (10)
- Bad (2)
0.3 mm - 6.5 mm

0.3 mm 6.5 mm
Toebox durability
- Good (14)
- Decent (37)
- Bad (10)
Forefoot stack
- 15 mm - 20 mm (3)
- 20 mm - 25 mm (31)
- 25 mm - 30 mm (42)
- > 30 mm (8)
18 mm - 35 mm

18 mm 35 mm
Stiffness
- Flexible (12)
- Moderate (31)
- Stiff (38)
7N - 22N

7N 22N
Waterproofing
- Waterproof (3)
Weight
- 7.1 oz - 8.8 oz (5)
- 8.8 oz - 10.6 oz (52)
- 10.6 oz - 12.3 oz (22)
- > 12.3 oz (6)
7.8 oz - 13.4 oz

7.8 oz 13.4 oz
Arch Type
- Low arch (85)
Season
- Winter (4)
- Summer (13)
- All seasons (65)
Heel padding durability
- Good (32)
- Decent (18)
- Bad (12)
Trail terrain
- Light (4)
- Moderate (4)
Color
Collection
- On Cloud (6)
- ASICS Gel Kayano (7)
- Brooks Glycerin (3)
- ASICS Gel (11)
- New Balance Fresh Foam (4)
- ASICS Gt 2000 (5)
- Adidas Supernova (2)
- ASICS FF Blast (1)
- ASICS Gt 1000 (6)
- Nike Air Zoom (1)
Heel counter stiffness
- Flexible (10)
- Moderate (21)
- Stiff (45)
Traction
- High (27)
- Moderate (17)
0.28 - 0.84

0.28 0.84
Torsional rigidity
- Flexible (3)
- Moderate (31)
- Stiff (45)
Deals
- On sale (57)
- Deals (40)
- Outlet (21)
- Under $100 (39)
Discount
- 50% - 70% (7)
- 30% - 50% (37)
- < 30% (79)
Technology
- Gore-Tex (3)
- Ortholite (5)
Lug depth
- < 3 mm (4)
2.8 mm - 2.9 mm

2.8 mm 2.9 mm
Difference in midsole softness in cold
- Small (42)
- Normal (20)
- Big (10)
1% - 77%

1% 77%
Material
- Mesh (75)
- Knit (6)
- Vegan (17)
- Reflective (41)
Toebox height
- Low (4)
- Medium (25)
- High (8)
23 mm - 35 mm

23 mm 35 mm

For the overpronators out there, we've tested a ton of shoes that will keep your feet adequately supported for your runs. We've reviewed numerous running shoes for overpronators - whether they're looking for something for road or trail running, easy or race day-ready, and flexible or stiff-soled. Our reviews discuss each shoe thoroughly so you can find a perfect match for your feet without compromising.

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