Running shoes for overpronation

Guide Best running shoes for overpronation

77 shoes reviewed

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Overpronation

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ASICS Gel Kayano 28

90

Great

$160

See on Amazon
Saucony Omni 22
New

77

Decent

Any color

$140 $120

Save 14%

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ASICS Gel Kayano Lite 2

87

Great

Any color

$160 $111

Save 31%

See on Amazon
Salomon XA Pro 3D v9

75

Bad

$138

See on Amazon
Salomon XA Pro 3D GTX

87

Great

$160

See on Amazon
ASICS Gel Kayano 29

89

Great

$160 $80

Save 50%

See on eBay
Hoka Gaviota 4

86

Good

$198

See on Amazon
Brooks Launch GTS 10

84

Good

$119

See on Amazon
ASICS GT 1000 10

88

Great

$102

See on Amazon
Brooks Launch GTS 9

87

Great

$145

See on Amazon
On Cloudrunner 2 Waterproof

70

Bad

$170

See on Dick's Sporting Goods
Hoka Arahi 5

89

Great

$129

See on eBay
Adidas Solarboost 5

87

Great

$162

See on KICKS CREW
ASICS GT 1000 9

88

Great

$150

See on eBay
Salomon XA Pro 3D V8

89

Great

Out of stock in all 39 shops
Hoka Gaviota 3

87

Great

Out of stock in all 39 shops
ASICS Gel Kayano Lite 3

84

Good

Out of stock in all 39 shops

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Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (73)
- Trail (4)
Pace
- Daily running / easy (72)
- Tempo / speed (5)
Brand
Heel to toe drop
- 0mm (2)
- 1mm - 4mm (4)
- 5mm - 8mm (18)
- 9mm - 12mm (35)
- 13mm and above (17)
Use
- Long distance (58)
- Jogging (72)
- All-day wear (66)
- Walking (69)
- For beginners (24)
- Treadmill (32)
- Hiking (4)
- Gym (9)
- Hyrox (10)
Pronation
- Overpronation
- Neutral pronation (+551)
- Supination (+554)
- Underpronation (+554)
Audience score
- 90 and above (8)
- 80-89 (53)
- 70-79 (5)
Width / Fit
- Narrow (19)
- Medium (53)
- Wide (5)
Release date
- 2025 (13)
- 2024 (26)
- 2023 (16)
- 2022 (9)
- 2021 or older (13)
- New (6)
- Hide low stock (61)
- Hide previous models (31)
Race distance
- Half marathon (1)
- 5K and 10K (1)
- Ultra (1)
Toebox width
- Narrow (4)
- Medium (37)
- Wide (13)
Features
- Cushioned (72)
- Rocker (13)
- Orthotic friendly (71)
- Removable insole (71)
- Rock plate (1)
- Sockless wear (8)
- Sustainable (16)
- Cheap (16)
Strike Pattern
- Forefoot/Midfoot strike (50)
- Heel strike (54)
Heel stack
- 25 mm - 30 mm (4)
- 30 mm - 35 mm (36)
- 35 mm - 40 mm (34)
- 40 mm or more (2)
Type
- For heavy runners (3)
- Lightweight (5)
- For big guys (13)
- Maximalist (36)
- Comfortable (6)
- Low drop (5)
- Zero drop (2)
Price
- Below $100 (30)
- $100 - $130 (54)
- $130 - $150 (62)
- $150 - $170 (54)
- Above $170 (48)
- Cheap (5)
Width
- Wide (77)
- X-Wide (77)
- Normal
- Narrow (77)
Arch support
- Stability (77)
Condition
- Flat Feet (77)
- Plantar fasciitis (7)
- Knee pain (7)
- Shin splints (32)
- Achilles tendonitis (9)
- Bunions (3)
Midsole softness
- Soft (24)
- Balanced (31)
- Firm (9)
Breathability
- Breathable (13)
- Moderate (37)
- Warm (11)
Outsole durability
- Good (41)
- Decent (9)
- Bad (2)
Toebox durability
- Good (13)
- Decent (32)
- Bad (8)
Waterproofing
- Waterproof (3)
Season
- Winter (4)
- Summer (13)
- All seasons (57)
Forefoot stack
- 15 mm - 20 mm (3)
- 20 mm - 25 mm (29)
- 25 mm - 30 mm (36)
- 30 mm or more (8)
Arch Type
- Low arch (77)
Stiffness
- Flexible (42)
- Moderate (26)
- Stiff (5)
Heel padding durability
- Good (28)
- Decent (14)
- Bad (12)
Energy return
- High (4)
- Medium (11)
- Low (25)
Trail terrain
- Light (4)
- Moderate (4)
Weight
- 7.1oz - 8.8oz (5)
- 8.8oz - 10.6oz (46)
- 10.6oz - 12.3oz (21)
- 12.3oz and above (5)
Color
Shock absorption
- High (11)
- Medium (23)
- Low (6)
Collection
- On Cloud (6)
- ASICS Gel Kayano (7)
- New Balance Fresh Foam (4)
- ASICS Gel (11)
- Brooks Glycerin (3)
- ASICS Gt 2000 (5)
- Adidas Supernova (1)
- ASICS FF Blast (1)
- Brooks Hyperion (2)
- Nike Air Zoom (1)
Heel counter stiffness
- Flexible (9)
- Moderate (18)
- Stiff (41)
Deals
- On sale (48)
- Deals (28)
- Outlet (21)
- Under $100 (37)
Discount
- 50% - 69% (5)
- 30% - 49% (27)
- 30% and below (74)
Torsional rigidity
- Flexible (3)
- Moderate (28)
- Stiff (40)
Technology
- Gore-Tex (3)
- Ortholite (4)
Lug depth
- Below 3 mm (4)
Difference in stiffness in cold
- Small (31)
- Normal (14)
- Big (18)
Difference in midsole softness in cold
- Small (35)
- Normal (20)
- Big (10)
Traction
- High (20)
- Medium (17)
Material
- Mesh (68)
- Knit (6)
- Reflective (37)
- Vegan (17)

For the overpronators out there, we've tested a ton of shoes that will keep your feet adequately supported for your runs. We've reviewed numerous running shoes for overpronators - whether they're looking for something for road or trail running, easy or race day-ready, and flexible or stiff-soled. Our reviews discuss each shoe thoroughly so you can find a perfect match for your feet without compromising.

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