Running shoes for overpronation

Guide Best running shoes for overpronation

77 shoes reviewed

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Overpronation

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ASICS Gel Kayano 28

90

Superb

$160

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Adidas Solarboost 5

87

Great

Any color

$120 $100

Save 17%

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Salomon XA Pro 3D GTX

87

Great

Any color

$160

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Hoka Gaviota 4

86

Good

$200

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ASICS Gel Kayano 29

89

Great

$278

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ASICS GT 1000 11

85

Good

$100

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Saucony Omni 22

77

Decent

$140

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Hoka Arahi 5

89

Great

$130 $104

Save 20%

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On Cloudrunner 2 Waterproof

70

Bad

$170

See on Dick's Sporting Goods
Brooks Launch GTS 10

84

Good

$130

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ASICS GT 1000 10

88

Great

$100 $80

Save 20%

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Brooks Launch GTS 9

87

Great

$150

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ASICS GT 1000 9

88

Great

$150

See on eBay
New Balance Fresh Foam 860 v11

90

Superb

Out of stock in all 40 shops
Salomon XA Pro 3D V8

89

Great

Out of stock in all 40 shops
Hoka Gaviota 3

87

Great

Out of stock in all 40 shops
ASICS Gel Kayano Lite 3

84

Good

Out of stock in all 40 shops

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Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (73)
- Trail (4)
Pace
- Daily running / easy (72)
- Tempo / speed (5)
Brand
Heel to toe drop
- 0mm (2)
- 1mm - 4mm (4)
- 5mm - 8mm (18)
- 9mm - 12mm (35)
- 13mm and above (17)
Use
- Long distance (25)
- Jogging (72)
- All-day wear (18)
- Walking (68)
- For beginners (16)
- Treadmill (32)
- Hiking (2)
- Gym (16)
- Hyrox (10)
Pronation
- Overpronation
- Neutral pronation (+567)
- Supination (+569)
- Underpronation (+569)
Audience score
- 90 and above (8)
- 80-89 (53)
- 70-79 (5)
Width / Fit
- Narrow (19)
- Medium (53)
- Wide (5)
Release date
- 2025 (13)
- 2024 (26)
- 2023 (16)
- 2022 (9)
- 2021 or older (13)
- New (4)
- Hide low stock (62)
- Hide previous models (31)
Toebox width
- Narrow (4)
- Medium (37)
- Wide (13)
Features
- Rocker (13)
- Orthotic friendly (71)
- Removable insole (71)
- Rock plate (1)
- Sockless wear (8)
- Sustainable (16)
Strike Pattern
- Forefoot/Midfoot strike (50)
- Heel strike (53)
Heel stack
- 25 mm - 30 mm (4)
- 30 mm - 35 mm (36)
- 35 mm - 40 mm (34)
- 40 mm or more (2)
Type
- For heavy runners (8)
- Lightweight (5)
- For big guys (8)
- Maximalist (36)
- Comfortable (13)
- Low drop (5)
- Zero drop (2)
- Cushioned (35)
Price
- Below $100 (37)
- $100 - $130 (55)
- $130 - $150 (55)
- $150 - $170 (52)
- Above $170 (47)
- Cheap (5)
Width
- Wide (77)
- X-Wide (77)
- Normal
- Narrow (77)
Arch support
- Stability (77)
Condition
- Flat Feet (77)
- Plantar fasciitis (6)
- Knee pain (2)
- Shin splints (5)
- Achilles tendonitis (8)
- Bunions (3)
Midsole softness
- Soft (24)
- Balanced (31)
- Firm (9)
Breathability
- Breathable (13)
- Moderate (37)
- Warm (11)
Outsole durability
- Good (41)
- Decent (9)
- Bad (2)
Toebox durability
- Good (13)
- Decent (32)
- Bad (8)
Waterproofing
- Waterproof (3)
Season
- Winter (4)
- Summer (13)
- All seasons (57)
Forefoot stack
- 15 mm - 20 mm (3)
- 20 mm - 25 mm (29)
- 25 mm - 30 mm (36)
- 30 mm or more (8)
Arch Type
- Low arch (77)
Stiffness
- Flexible (2)
- Moderate (36)
- Stiff (35)
Heel padding durability
- Good (28)
- Decent (14)
- Bad (12)
Energy return
- High (4)
- Moderate (11)
- Low (25)
Trail terrain
- Light (4)
- Moderate (4)
Weight
- 7.1oz - 8.8oz (5)
- 8.8oz - 10.6oz (46)
- 10.6oz - 12.3oz (21)
- 12.3oz and above (5)
Color
Shock absorption
- High (11)
- Moderate (23)
- Low (6)
Collection
- On Cloud (6)
- ASICS Gel Kayano (7)
- New Balance Fresh Foam (4)
- ASICS Gel (11)
- Brooks Glycerin (3)
- ASICS Gt 2000 (5)
- Adidas Supernova (1)
- ASICS FF Blast (1)
- Brooks Hyperion (2)
- Nike Air Zoom (1)
Heel counter stiffness
- Flexible (9)
- Moderate (18)
- Stiff (41)
Deals
- On sale (50)
- Deals (31)
- Outlet (15)
- Under $100 (40)
Discount
- 50% - 69% (5)
- 30% - 49% (29)
- 30% and below (73)
Torsional rigidity
- Flexible (3)
- Moderate (28)
- Stiff (40)
Technology
- Gore-Tex (3)
- Ortholite (4)
Lug depth
- Below 3 mm (4)
Traction
- High (20)
- Moderate (17)
Material
- Mesh (68)
- Knit (6)
- Reflective (37)
- Vegan (17)
Difference in midsole softness in cold
- Small (34)
- Normal (20)
- Big (10)

For the overpronators out there, we've tested a ton of shoes that will keep your feet adequately supported for your runs. We've reviewed numerous running shoes for overpronators - whether they're looking for something for road or trail running, easy or race day-ready, and flexible or stiff-soled. Our reviews discuss each shoe thoroughly so you can find a perfect match for your feet without compromising.

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