Verdict from 1 expert and 61 user reviews

6 reasons to buy

  • Sticky: Numerous reviewers, including a professional blogger, find the Continental outsole of the Adidas Terrex Swift R3 GTX mighty grippy.
  • Light: It is a remarkably lightweight hiker, considering that it is packed with a lot of techs, says a gear pundit.
  • Comfy: Quite a number of those who have purchased this pair are convinced that this is a super-comfortable shoe.
  • Reassuring heel: The Terrex Swift R3 GTX, according to an experienced hiker-slash-critic, has a cradle-like rearfoot, which cups the heel in place.
  • Watertight: To a seasoned tester, this piece from Adidas repels moisture completely.
  • Solidly built: Its robust construction is one of its selling points, and a footwear authority strongly agrees.

1 reason not to buy

  • Too sealed off: An expert is not confident about the shoe’s subpar breathability, stating that it would be quite the “overkill in the summer.”

Bottom line

A burst of speed with tons of footing security awaits those who would choose to gear up with the Terrex Swift R3 GTX. It is a brilliantly nimble companion that does not skimp on weather deflection and rough-terrain protection. And although it can be a miss on hotter days, everything else about it seems to be a hit.

Tip: see the best hiking shoes.

Adidas Terrex Swift R3 GTX: Advocating for speed

Strides that double down on forward momentum come in every pair of the Terrex Swift R3 GTX. Whether you are negotiating gravel-filled tracks, level terrain, or rocky inclines, the featured hiker will roll with you, propelling you to go further and faster.

While categorizing it under trail runners is rather reaching, the Terrex Swift R3 GTX is built for speed. Its latent ability to help you bolt across trails is because of the united effort of the following:

  • Lightstrike – A proprietary sole technology that combines cushioning and speed, providing responsive and springy transitions.
  • Pro-Moderator – Its presence translates to additional lateral stability and midfoot protection, giving you extra security over rugged terrain and preventing premature leg fatigue.
  • Toothy lugs – These protrusions will afford you sufficient purchase on different types of terrain, including muddy ones. They shed earth with every step, allowing you to be always on the go.

What changed in the Terrex Swift R3 GTX?

The featured hiker offers more arch support and protection than its predecessor (a.k.a. the Terrex Swift R2 GTX). And while somewhat heavier than the one that came before, the Terrex Swift R3 GTX provides enhanced transitions, thanks to its runner-inspired sole unit.


How Adidas Terrex Swift R3 GTX ranks compared to all other shoes
Top 24% hiking shoes
All hiking shoes
Top 18% Adidas hiking shoes
All Adidas hiking shoes
Top 36% speed hiking hiking shoes
All speed hiking hiking shoes


The current trend of Adidas Terrex Swift R3 GTX.
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Paul Ronto
Paul Ronto

Over the past 20 years, Paul has climbed, hiked, and ran all over the world. He has summited peaks throughout the Americas, trekked through Africa, and tested his endurance in 24-hour trail races as well as 6 marathons. On average, he runs 30-50 miles a week in the foothills of Northern Colorado. His research is regularly cited in The New York Times, Washington Post, National Geographic, etc. On top of this, Paul is leading the running shoe lab where he cuts shoes apart and analyses every detail of the shoes that you might buy.