• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 9.5oz
    Women: 8oz
  • Heel to toe drop
    Men: 10mm
    Women: 10mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 28mm
    Women: 27mm
  • Forefoot height
    Men: 18mm
    Women: 17mm
  • Width
    Men: Normal, Wide
    Women: Normal
  • Release date
Show more facts


  • Meant to tackle long-distance runs with a street-ready design, the Adidas Runfalcon aims to provide runners with comfortable and soft cushioning. This road running shoe has a supportive upper and durable construction.
  • The upper of the Runfalcon uses a combination of mesh and synthetic leather upper. These materials are meant to provide the foot a breathable and support wrap.
  • A lightweight EVA midsole provides the foot a very comfortable underfoot cushioning. The EVA foam is responsive and bouncy to help runners survive long-distance runs.
  • In the outsole of the shoe is a rubber material, which is designed to provide traction and durability. The rubber outsole is lightweight and flexible.

According to some users, the Runfalcon runs one-size larger than the usual sizing. It is then advisable to fit the shoe first before purchasing a pair. Half sizes are available for both men’s and women’s versions. The shoe also comes in standard medium D for men and standard medium B for women.  

In the outsole of the Adidas Runfalcon is a single-piece rubber material. It aims to deliver traction on varied paved surfaces while protecting the outer sole from abrasion. The rubber material also offers flexibility and added underfoot cushioning.

To provide runners with soft and responsive cushioning, Adidas makes use of an EVA foam. It is lightweight and durable enough to provide consistent performance miles after miles. The EVA midsole is the same midsole technology found in the popular Adidas Duramo 9. This midsole is also made flexible to encourage a smoother heel-to-toe transition.

The upper of the Runfalcon has mesh and synthetic leather coverage. It wraps the foot comfortably and provides the foot with proper ventilation. The mesh is lightweight and flexible, it does not give the foot a constricting fit.

There is a synthetic cage over the midfoot which provides the foot added support. It also enhances midfoot security and foot lockdown.

Along with the midfoot cage is the synthetic heel cap. The lightweight heel cap is designed to give extra support and stability in the heel area.

The Adidas Runfalcon features a lace-up closure. Runners can easily adjust the laces to achieve the perfect fit. The laces are durable and they stay tied throughout the running activity.