Our verdict

The PUMA MagMax Nitro 2 keeps the same core idea as the original: a huge, protection-focused midsole built for long and easy miles. We really appreciated the improved traction and reduced weight, which makes the shoe feel noticeably more manageable than the previous version. Still, we found in the lab that the Nitro foam delivers lower-than-expected energy return, and it really feels like a missed opportunity.

Pros

  • Massive stack height underfoot
  • Very stable for its size
  • Grippy PumaGrip outsole
  • Comfortable heel padding
  • Much lighter than version 1
  • Good durability
  • Solid airflow in toebox and tongue
  • Excellent knit tongue

Cons

  • Lacks bounce
  • Narrow toebox limits toe splay
  • Very stiff underfoot feel

Audience verdict

N/A
Not enough reviews yet

Who should buy

After testing the PUMA MagMax Nitro 2, we think it’s a good option for:

  • Anyone who want a massive amount of foam underfoot combined with excellent traction.
  • Those who liked the original MagMax but were disappointed by its heavy build, since this version fixes that and is noticeably lighter.
  • Runners seeking a max-cushioned daily trainer that favours stability and grip over speed.

PUMA MagMax Nitro 2

Who should NOT buy

We found in the lab that the PUMA MagMax Nitro 2 lacks energy return. The results that we found in the lab were lower than expected for a Nitro foam, so runners seeking a lively ride may prefer options like the Nike Vomero Premium or the ASICS Megablast.

We also think the MagMax Nitro 2 won't work well for runners with wide feet. During our testing the toebox felt restrictive and limited toe splay. In that case, the On Cloudboom Max is a solid alternative with a more accommodating fit.

PUMA MagMax Nitro 2 parts

Cushioning

Shock absorption

Few running shoes deliver the level of impact protection that the MagMax Nitro 2 provides in the forefoot, reaching 137 SA. However, the heel result was not as impressive as we expected at 141 SA. It still offers plenty of shock absorption for most runners, but given the shoe’s massive stack, we anticipated an even higher figure.

That said, it is clear to us that runners who want to take care of their muscles and joints during long miles or recovery days will enjoy this shoe.

PUMA MagMax Nitro 2 Shock absorption heel
Heel
Forefoot
Test results
MagMax Nitro 2 141 SA
Average 130 SA
Compared to 329 running shoes
Number of shoes
52 SA
Shock absorption
173 SA

Energy return

One thing we already clarified in our guide about foams is how brands sometimes reuse the same foam name—Nitro in this case—for very different compounds. This shoe is a perfect example, and our lab measurements clearly exposed that inconsistency.

Energy return is low at 50.1% in the heel and 54.6% in the forefoot. No matter how we look at it, these numbers are weak for a premium-priced shoe. Yet the PUMA Velocity Nitro 4—also labelled Nitro—scored 67.5% / 74.2%, which is close to super shoe bounce.

How is that possible? Well, both foams are nitrogen infused, yes... but the material composition is clearly not the same.

Heel
Forefoot
Test results
MagMax Nitro 2 50.1%
Average 58.6%
Compared to 326 running shoes
Number of shoes
38.0%
Energy return
83.0%

Heel stack

The MagMax Nitro 2 features a massive stack height of 45.5 mm, increasing by 2.6 mm compared to its predecessor. This confirms it as one of the tallest shoes ever produced, ensuring heel strikers will never feel a lack of foam underfoot.

PUMA MagMax Nitro 2 Heel stack
Test results
MagMax Nitro 2 45.5 mm
Average 34.9 mm
Compared to 521 running shoes
Number of shoes
22.5 mm
Heel stack
48.1 mm

Forefoot stack

This shoe lives up to its name in the forefoot as well, reaching 35.0 mm of stack height.

PUMA MagMax Nitro 2 forefoot Nitro

To put that into context, this figure is roughly equal to the current average heel stack in our lab. Quite wild, right? This new wave of maximalist running shoes pushes cushioning to extremes and is definitely not for runners who value ground feel underfoot.

PUMA MagMax Nitro 2 Forefoot stack
Test results
MagMax Nitro 2 35.0 mm
Average 26.3 mm
Compared to 521 running shoes
Number of shoes
13.7 mm
Forefoot stack
38.5 mm

Drop

After the previous two measurements, we calculated a real heel-to-toe drop of 10.5 mm for the MagMax Nitro 2. That is slightly higher than the 8 mm spec claimed by PUMA.

PUMA MagMax Nitro 2 Drop
Test results
MagMax Nitro 2 10.5 mm
Average 8.6 mm
Compared to 521 running shoes
Number of shoes
0.0 mm
Drop
16.1 mm

Midsole softness

Updated
Note: Low measurement: softer. High measurement: firmer.

A common mistake that still persists is assuming that all max-stack shoes are plush. However, our experience shows that many of them lean firmer instead, which makes sense from a stability perspective.

The MagMax Nitro 2 follows that pattern. It is not a brick, but at 38.1 AC in our Asker C durometer it sits closer to firm than soft. Fans of pillow-soft foams may be disappointed, but we think that most of you can enjoy this Nitro foam.

PUMA MagMax Nitro 2 Midsole softness
Test results
MagMax Nitro 2 38.1 AC
Average 36.2 AC
Compared to 179 running shoes
Number of shoes
19.6 AC
Midsole softness (soft to firm)
54.0 AC

Rocker

The MagMax Nitro 2 does feature a rocker geometry, but it is not as aggressive as in many other running shoes, likely due to the higher drop. That can be a good thing for runners planning to use this model as a daily trainer for easy miles or steady long runs where pace is not the priority.

PUMA MagMax Nitro 2 Rocker

Size and fit

Size

Owners of this shoe, how does it fit?

1 size small ½ size small True to size ½ size large 1 size large

Internal length

Note: Our testing shows that internal length is not a great measure of fit. But, as many users have requested this specific test, we've decided to add it for those interested.
PUMA MagMax Nitro 2 Internal length
Test results
MagMax Nitro 2 270.4 mm
Average 269.4 mm
Compared to 265 running shoes
Number of shoes
259.5 mm
Internal length
277.6 mm

Width / Fit

If you regularly run in PUMA shoes, you are probably familiar with the snug fit that tends to appear across much of the brand’s lineup.

To check if that trend continues in the MagMax Nitro 2, we created a gel mould of the interior and took our first measurement. At 93.4 mm, it starts below the average.

PUMA MagMax Nitro 2 Width / Fit
Test results
MagMax Nitro 2 93.4 mm
Average 95.1 mm
Compared to 276 running shoes
Number of shoes
88.5 mm
Width / Fit
101.1 mm

Toebox width

The MagMax Nitro 2 features an aggressive taper (70.4 mm) that helps improve support and stability by holding the foot securely in place. However, it can also feel cramped, especially for runners with wide feet planning to use it on longer runs.

PUMA MagMax Nitro 2 Toebox width
Test results
MagMax Nitro 2 70.4 mm
Average 73.3 mm
Compared to 276 running shoes
Number of shoes
66.7 mm
Toebox width
82.6 mm

Toebox height

We found good vertical space for toe movement, and the shoe never placed pressure on our toenails during runs.

Back in the lab, our callipers confirmed that feeling with a generous height of 29.3 mm.

PUMA MagMax Nitro 2 Toebox height
Test results
MagMax Nitro 2 29.3 mm
Average 27.0 mm
Compared to 276 running shoes
Number of shoes
22.0 mm
Toebox height
34.1 mm

Traction / Grip

Traction test

With PumaGrip rubber on the outsole, we expected a very high score in our SATRA TM144 test, which measures traction on wet concrete. The PUMA MagMax Nitro 2 met those expectations with a strong 0.77 result.

Test results
MagMax Nitro 2 0.77
Average 0.49
Compared to 320 running shoes
Number of shoes
0.11
Forefoot traction
0.89

Outsole design

There is less outsole coverage compared to the first generation, which we expected since this version clearly aimed to reduce weight and become a lighter shoe. The design now features four large rubber pods, two in the heel and two in the forefoot, while the midfoot remains mostly exposed.

However, we do not see this as a drawback. Instead, it feels like a normalisation compared to many other maximalist running shoes, which already use similar layouts that focus rubber only on high-wear areas.

PUMA MagMax Nitro 2 Outsole design

Flexibility / Stiffness

We tested the MagMax 2 using our custom machine and found that is 23% stiffer than its predecessor, which was already above average. Therefore, it may be a red flag for runners who prefer a more flexible feel underfoot.

Firm foam plus a massive stack height always results in a very stiff shoe, even without a carbon plate.

PUMA MagMax Nitro 2 Flexibility / Stiffness
Test results
MagMax Nitro 2 22.0N
Average 15.4N
Compared to 323 running shoes
Number of shoes
3.9N
Flexibility <> Stiffness
28.5N

Weight

For us, one of the main drawbacks of the first-gen MagMax Nitro was its high weight. Luckily, PUMA clearly focused on improving that area.

This time we measured 9.5 oz or 269g, which is an 8% improvement over v1 and a very solid result for a shoe with such a gargantuan stack height.

PUMA MagMax Nitro 2 Weight
Test results
MagMax Nitro 2 9.5 oz (269g)
Average 9.3 oz (264g)
Compared to 522 running shoes
Number of shoes
5.3 oz (149g)
Weight
12.9 oz (366g)

Breathability

The upper of the PUMA MagMax Nitro 2 uses a two-layer engineered mesh. There is nothing flashy or experimental here, just a proven material that PUMA has already used in several models and that works well for comfort and airflow.

After running our smoke test, we were confident that this shoe deserved a 4 out of 5 score. That is a strong result for a daily trainer because it allows comfortable use throughout the entire year.

PUMA’s design strategy is quite clear. The toebox and tongue prioritise airflow, while the medial and lateral sections provide stronger structure and support. With such a towering stack height, that extra containment makes perfect sense.

PUMA MagMax Nitro 2 microscope

Afterward we examined the upper under the microscope to inspect the material closely. As we mentioned before, this is a classic engineered mesh structure without any unusual patterns or hidden layers.

PUMA MagMax Nitro 2 mesh microscope

Sometimes brands try to reinvent the wheel with new upper designs. In this case, PUMA sticks with a reliable formula, and it works well, especially thanks to the comfortable and well-padded heel area.

Test results
MagMax Nitro 2 4
Average 3.7
Compared to 451 running shoes
Number of shoes
1
Breathability
5

Stability

Lateral stability test

One of the pleasant surprises that we found with the PUMA MagMax Nitro 2 is how stable it feels despite its colossal stack height. The shoe is designed to provide support through both the upper and midsole, using a wide footprint and subtle adjustments that help it feel more stable than its size might suggest.

Torsional rigidity

Given its massive amount of foam and the absence of flex-oriented design features, the MagMax Nitro 2 is one of the stiffest non-plated shoes we have ever tested in the lab. As a result, it earned a 5 out of 5 on our rigidity scale.

Test results
MagMax Nitro 2 5
Average 3.5
Compared to 500 running shoes
Number of shoes
1
Torsional rigidity
5

Heel counter stiffness

On the other hand, PUMA chose a very standard heel counter that we rated 3 out of 5. This adds extra comfort, which makes sense since the shoe is already stable and does not need an especially stiff heel structure.

Test results
MagMax Nitro 2 3
Average 2.9
Compared to 484 running shoes
Number of shoes
1
Heel counter stiffness
5

Midsole width - forefoot

We mentioned earlier the massive footprint, and here it is. The shoe feels enormous in every direction when you hold it, and the forefoot reaches 122.9 mm which is mind-blowing.

PUMA MagMax Nitro 2 Midsole width - forefoot
Test results
MagMax Nitro 2 122.9 mm
Average 114.4 mm
Compared to 522 running shoes
Number of shoes
102.2 mm
Midsole width - forefoot
127.9 mm

Midsole width - heel

The heel also offers a much broader platform than the average shoe, measuring 96.7 mm. The midfoot follows the same approach, which helps the shoe feel more stable than it looks, although it does reduce agility compared to an average daily trainer. You just can't have it all!

PUMA MagMax Nitro 2 Midsole width - heel
Test results
MagMax Nitro 2 96.7 mm
Average 90.7 mm
Compared to 522 running shoes
Number of shoes
70.8 mm
Midsole width - heel
106.6 mm

Durability

Toebox durability

Despite the clearly visible ventilation holes, the double-layer engineered mesh upper provides enough resilience to earn a 3 out of 5 in our durability test, resulting in a solid pass.

Test results
MagMax Nitro 2 3
Average 2.6
Compared to 385 running shoes
Number of shoes
1
Toebox durability
5

Heel padding durability

The heel padding also performed reasonably well, although a score of 3 here is roughly equivalent to a 2 in the toebox. In other words, it passed the test, but only by a narrow margin.

Test results
MagMax Nitro 2 3
Average 3.4
Compared to 379 running shoes
Number of shoes
1
Heel padding durability
5

Outsole durability

One of the best things about PumaGrip rubber is that it not only delivers excellent traction, but also offers strong durability. In our latest Dremel test, we found that only 0.9 mm of rubber was removed.

Test results
MagMax Nitro 2 0.9 mm
Average 1.1 mm
Compared to 363 running shoes
Number of shoes
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

With an outsole thickness of 3.1 mm, we think early rubber wear is highly unlikely. However, keep in mind that coverage is limited in the MagMax Nitro 2, so if you tend to wear shoes in unusual spots like the midfoot, the rubber will not protect those areas.

PUMA MagMax Nitro 2 Outsole thickness
Test results
MagMax Nitro 2 3.1 mm
Average 3.2 mm
Compared to 518 running shoes
Number of shoes
0.5 mm
Outsole thickness
6.1 mm

Misc

Insole thickness

We measured the insole with our digital callipers and found it to be 3.9 mm thick.

PUMA MagMax Nitro 2 Insole thickness
Test results
MagMax Nitro 2 3.9 mm
Average 4.5 mm
Compared to 516 running shoes
Number of shoes
1.5 mm
Insole thickness
7.8 mm

Removable insole

The insole features a flared design that adds extra support, which you will lose if you decide to replace it with a different one.

PUMA MagMax Nitro 2 Removable insole
Test results
MagMax Nitro 2 Yes

Midsole softness in cold (%)

After placing the MagMax Nitro 2 in the freezer for 20 minutes and taking a well-deserved break, we measured the midsole softness again. The result showed a very reasonable 16% decrease.

PUMA MagMax Nitro 2 Midsole softness in cold (%)
Test results
MagMax Nitro 2 16%
Average 23%
Compared to 446 running shoes
Number of shoes
0%
Midsole softness in cold
63%

Reflective elements

The MagMax Nitro 2 features bold reflective details on the heel, which we appreciate. It adds extra safety for cars approaching from behind.

Test results
MagMax Nitro 2 Yes

Tongue padding

PUMA designers deserve credit because they managed to remove a significant amount of weight from the MagMax Nitro 2 without taking the easy route of reducing comfort. In fact, the stretchy, knit-based tongue feels excellent and genuinely premium, and we would not be surprised if almost every brand start adopting this kind of hybrid upper design for their high-end shoes.

PUMA MagMax Nitro 2 tongue laces

In terms of comfort, PUMA went even further by adding 9.1 mm of padding over the instep through two slabs of foam. Many knit tongues are extremely thin, but that is clearly not the case here.

PUMA MagMax Nitro 2 Tongue padding
Test results
MagMax Nitro 2 9.1 mm
Average 5.7 mm
Compared to 519 running shoes
Number of shoes
0.4 mm
Tongue padding
14.2 mm

Tongue: gusset type

The fit is spot on, helped in part by the excellent semi-gusseted tongue design. PUMA did a great job here.

PUMA MagMax Nitro 2 Tongue: gusset type
Test results
MagMax Nitro 2 Both sides (semi)

Heel tab

The heel includes a small pull tab that, as you may have noticed, is the same small piece that previously reflected light.

PUMA MagMax Nitro 2 Heel tab
Test results
MagMax Nitro 2 None

Price

The PUMA MagMax Nitro 2 keeps the same price as its predecessor, which in today’s market feels like a small win. However, from a performance standpoint, we think it will still be difficult for many runners to justify the cost. It mainly makes sense for those who do not prioritize energy return and instead value the other features that this shoe clearly delivers.

Test results
MagMax Nitro 2 $180
Compared to 522 running shoes
Number of shoes
£50
Price
£290