7 Best On Running Shoes in 2023

They may be new to the running scene, but On running shoes have got what it takes to compete against established brands like Adidas and Nike. Whether it’s for the road or the trail, these running models are set for performance.
We’ve carefully screened different models from On in five different categories to help all runners. Through our own shoe testing lab, we gather data that solidify our decision to choose the shoes on this list.
How we test running shoes
Apart from having our independent RunRepeat shoe testing lab, we also buy all the running shoes from On we scrutinize with our own money. This is to make sure we give you a 100% honest review.
To be more objective, we also carry out the following:
- Run in each shoe for 30-50 miles to see how they perform and how sturdy they are
- Slice the shoe into pieces to see what’s inside
- Measure them in 30 different parameters like breathability, softness, thickness, weight, etc.
And to find out how they stand up against other running shoes, we also collect expert and user reviews to come up with a CoreScore. It’s a rating that ranges from 0-100, showing how good or bad the shoe is.
Best On running shoes overall



















What makes it the best?
If you’re looking for a shoe that gives a comfy ride but also ensures sufficient energy return, we did all the tests and came to a conclusion that the On Cloudmonster is what you would want to put your feet into.
We are happy to report that the comfort offered by these shoes are second to none. It has a midsole that we measured as being softer than other On running shoes which translates to fatigue-free legs at the end of the day. Also, our smoke test shows how excellent they are at keeping feet sweat-free which makes for breezier strides on the road.
The On Cloudmonster is also a strong contender which provides runners with the help that they need for soaking up the daily mileage. Based on our findings, these are 15 grams lighter than other max-cushioned shoes on our database. Also, the rockered geometry gives runners buttery-smooth transitions that makes forward movement easier. All these put together make for happier days on runners’ feet.
It is however, a downer that these max-cushioned shoes are on the pricey end of the spectrum as we found them to be 13% more expensive than others of the same style on our database.
Pros
- All-day comfort
- Bouncy cushion
- Smooth heel-to-toe transitions
- Protective for long runs
- Stable when cornering
- Weighs less than it looks
- Grippy on wet roads
- Can work on light trails
- Perfect lockdown
- Durable
- Sustainable upper
Cons
- Firm for recovery days
- Not for wide feet
- Expensive
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On running shoes with best cushioning


















What makes it the best?
Pros
- Fits true to size
- Great ground feel
- Durable
- Surprisingly good grip
- Steadfast lockdown
- A super speedy energy return
- Perfect as an all-rounder
Cons
- Outsole catches debris
- Not highly padded
- Grip is only good on pavement
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Best value






















What makes it the best?
Pros
- Unintrusive stability
- Versatile (walking, gym, casual)
- Well-fitting
- Doesn’t catch pebbles
- Good breathability
- Excellent grip
- Lasting durability
- Appealing design
- Recycled content (30-35%)
Cons
- Not for severe overpronation
- Firm and dull ride
- A bit heavy
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Best On running shoes for speed

What makes it the best?
Pros
- Ready to pick up the pace
- Runs smoothly
- Stable
- Doesn't tip the scales
- Lockdown is 10/10
- Blister-free wrap
- Dry-and-wet-ready grip
- Sustainably made
Cons
- Lacks cushion for long miles
- Not for hot, humid days
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Best On running shoes with wide toebox

What makes it the best?
Pros
- Highly protective underfoot
- Stable and smooth ride
- Supreme comfort
- Plenty breathable
- Grippy even on wet
- Solid lockdown
- Good ground feel
- Stunning design
- Welcomes wide feet
Cons
- Ride is not very lively
- Rather expensive
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Best On running shoes for race



What makes it the best?
Pros
- Do-it-all shoe
- Good grip
- Lightweight
- Very comfortable
- Perfect fit
- Like new after 90 miles
- Fresh feeling post-run
- Easy to switch gears
Cons
- Expensive
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Best On running shoes for trail

What makes it the best?
Pros
- Grippy on mud, soft trail, and wet rocks
- Great for road-to-trail transitions
- Bouncy ride
- Secure and snug fit
- No heel rubs
- No lace bites
- Breathable for summer runs
- Environmentally friendly upper
- Also for hiking
Cons
- Firm on hard-packed trails
- Lacks grip on technical terrains
- Not for wide feet
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Comparison of the 7 best On running shoes
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