7 Best On Road Running Shoes in 2025

Jens Jakob Andersen
Jens Jakob Andersen on
7 Best On Road Running Shoes in 2025

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Famous for their uniquely designed platform with visible holes and patented cushioning technology, On running shoes are now wrestling with their competitors, which is impressive given that they are a relatively new and small brand. 

Whether it's for marathons, a daily trainer on cobbled paths, or all-day wear, On has the shoes for every runner. They’re also offering its fully recyclable running shoe for eco-warriors out there.

But in a world of information at your fingertips, it’s too easy to find a gazillion different opinions. To help you navigate, we’ve handpicked and tested running shoes from On. We ran in them, we tested them in the lab, we cut them in half - we did everything possible to deliver the most objective shoe reviews out there and, based on all that knowledge, we picked the best out of the best here!

How we test On road running shoes


Here’s exactly how we approach our selection process:

  • In the spirit of transparency and freedom from bias, we purchase all the road running shoes from On using our own funds.
  • We do test runs with each pair. We usually start slow, at jogging or recovery pace, and move it to the sprints and race paces. We test which paces and terrains these shoes are great for or really bad for.
  • Inside our shoe lab, we cut On running shoes in half and into pieces. We measure and assess 20+ parameters of the shoe, from energy return, shock absorption, and platform width to outsole durability and insole thickness. We also fill the shoes with smoke to assess their breathability. 
  • We publish our in-depth reviews where we describe our experience with the shoe on the test runs and back that up with the lab data. 

Best On road running shoes overall

On Cloudsurfer 2
89
Great!

What makes it the best?

Out of all the On road running shoes we tested on foot and in the lab, the Cloudsurfer 2 gave an effortless and seamless experience that makes it our top pick. It excels in shock absorption without sacrificing weight, having one of the most comfortable yet flexible midsoles we’ve ever tried.

Soft landing is a given with its CloudTec Phase technology incorporated in its thick 37.5/27.1 mm stack. It boasts a firm foam, which our durometer confirms with a 25.5 HA reading, yet feels much more comfortable underfoot due to the CloudTec’s compression. For its abundant cushioning, it’s surprisingly lightweight at only 9.0 oz (254g), 4.2% below average.

Its priority for a natural and enjoyable experience is proven by its flexible midsole that flows with our movement, rather than resisting it. Our bend test validates this, emerging 22.8% more flexible than average. We found it perfect for everyday use and long mileage runs. It also features a moderate heel bevel that promotes quick and smooth turnover.

However, for its high £160 price, we expected more responsiveness. Those who want more energy return can find a more budget-friendly alternative.

Pros

  • Still lightweight!
  • Premium-quality materials
  • Better than predecessor at long runs
  • Great for daily wear
  • Durable outsole
  • Enhanced rockered shape
  • Nice reflective elements
  • Enhanced rockered shape
  • Nice reflective elements

Cons

  • Price tag exceeds performance value
  • Not for faster paces
  • Lacks a gusseted tongue
  • Firm foam doesn't feel like clouds at all
Full review of On Cloudsurfer 2

Best daily trainer On road running shoes

On Cloudswift 4
85
Good!

What makes it the best?

On’s Cloudswift 4 is a balanced, all-around shoe that ticks all the boxes for a perfect daily trainer. It effortlessly blends flexibility, support, and a superb upper—making it a fun companion for logging in miles.

The Cloudswift 4 emerged 28.7% more flexible than average in our 30° bend test, making it a perfect daily trainer. Even its torsional rigidity is a middle-of-the-road 3/5, confirming its relaxed and natural sensation.

For such a flexible shoe, Cloudswift 4 was surprisingly stable. This is attributed to the Speedboard plate, moderate 32.7/22.3 mm stack height, and broad 93.8 mm heel, all working hand-in-hand to keep us well-planted.

Cloudswift 4 houses a top-notch sock-like upper that adapts perfectly to our feet. It’s well-ventilated, scoring a 4/5 on our breathability test in the lab, which is why it didn’t feel stuffy. We enjoyed the breeze on our toes even on hot, summer days.

The drop felt high, as confirmed by our 10.0 mm measurement in the lab, which makes it more ideal for rear strikers. Forefoot strikers would find lower-drop trainers more comfortable.

Pros

  • Outstanding knit upper
  • Improved traction
  • Premium build quality
  • Remarkable stable heel
  • Versatile for everyday use
  • Well-integrated reflective elements
  • Plush heel padding
  • Built with heel strikers in mind

Cons

  • Extremely firm ride
  • Tight toebox
  • Performance falls short
  • Pricey!

Full review of On Cloudswift 4

Best On road running shoes for tempo workouts

What makes it the best?

We found the Cloudsurfer Next to be a sturdy, well-constructed addition to On’s lineup—tailored for midfoot and forefoot strikers who favor a firm, stable ride. In our lab tests, its narrow build and low drop provided agility, making it a reliable choice for runners with a neutral gait. While it doesn’t deliver the cloud-like experience its name suggests, we appreciated the high-quality materials and streamlined design, and we think it's a good option for those who prefer a firmer, responsive daily trainer.

Pros

  • Amazing build quality
  • Excellent stability
  • Remarkably lightweight
  • Cheaper than most On models
  • Reliable lockdown
  • Great for forefoot strikers
  • Amazing for winter!

Cons

  • Heel padding may wear quickly
  • Needs better breathability
  • Likely too firm for most
  • Not grippy enough on wet
Full review of On Cloudsurfer Next

Best On road running shoes for race

What makes it the best?

On's Cloudboom Strike is our best racer among the brand’s road-running shoes because it’s everything speed-oriented. With its light and airy construction, lively cushioning, dynamic carbon plate, and heavenly midsole, it powers us effortlessly from 5Ks all the way to marathons. Whether on the road or in our lab evaluations, it consistently performs as an elite-level shoe.

The Helion HF cushioning delivers next-level responsiveness, while the curved carbon plate adds fuel to the fire, enhancing the power and speed in our strides. It felt more natural to run fast, with the foam generating high levels of energy return of 72.1% in the heel and 73.4% in the forefoot.

Immense energy return can go hand-in-hand with comfort, as the Cloudboom Strike proves. The midsole has a generous height of 38.1/34.9 mm, reducing landing impact effectively with its 139/127 SA shock absorption ratings, saving our legs from the harshness of long and hard miles.

Further enhancing the experience is its minimal 7.1 oz (201g) build. Being 24.2% below average, we had one less burden to carry, and we could just fully focus on running our race.

Unfortunately, this powerhouse requires a large investment of £280. Beginners and runners on a budget can check for lower-priced and responsive alternatives.

Pros

  • Exceptional energy return
  • Outstanding shock absorption
  • Lightweight for its high stack
  • Roomier fit than previous model
  • Excellent traction
  • Innovative Pebax insole/midsole design
  • Perfect for forefoot strikers
  • Premium-quality materials
  • Handles anything from 5K to marathons
  • Generous rubber coverage

Cons

  • Potential heel slippage
  • Not for heel strikers
  • A bit expensive
  • Limited stability
Full review of On Cloudboom Strike

On road running shoes with the best shock absorption

On Cloudeclipse
91
Superb!

What makes it the best?

We think the On Cloudeclipse is a commendable response from On to the fierce competition in the maximalist daily trainer segment. We were really impressed with its high-quality build, unique ride, and protective stack height. However, it does come up short in aspects like energy return and overall value. Indeed, with a price tag of £180, it might not be the go-to option for those open to any brand; but for loyal fans of On, especially those focusing on easy or long runs, it's a perfect addition to their rotation. In summary, we found it to be a great shoe that delivers in many areas, yet it still lacks that extra spark we've seen in some competitors.

Pros

  • Most cushioned On model to date
  • New CloudTec Phase technology enhances speed
  • Improved upper with better durability and breathability
  • Extremely long-lasting outsole and upper
  • Effective heel lock
  • Good stability considering its stack height
  • Comfortably smooth ride
  • Excellent lockdown for regular-width feet

Cons

  • Helion foam lacks energy return
  • Seems overpriced, like other On models
  • Actual drop significantly varies from the stated measurement
Full review of On Cloudeclipse

Best On road running shoes for wide feet

What makes it the best?

After testing On’s road running roster in the lab and on the streets, Cloudmonster 2 is our top pick for wide feet. This daily trainer excels in comfort across different distances, offering an accommodating build, surefootedness, and excellent impact protection.

Our first slip-on already reveals how spacious the platform is, but our lab further confirms its expansive base. Our calliper measured the forefoot and heel at 117.2/86.3 mm, the front being 2.9 mm wider than average. This massive space kept our strides in check and kept us surefooted.

Its roomy sensation is highlighted at the ball of our foot. Measuring the gel mould we created, the width is 98.5 mm, giving us wiggle room even if our feet swell over longer distances.

On shoes are known for being both firm and soft, and the Cloudmonster 2 is no exception. Our durometer reveals it’s 28.0% harder than average, though, in reality, it feels a lot softer due to the “clouds” that compress upon landing and spring back to form during takeoffs. Our shock absorption test mirrors this with a high 137 SA rating vs. the 127 SA average.

Unfortunately, its extra dimensions add to its weight. Those who prefer a more agile trainer should find a pair below the 10.0-oz mark.

Pros

  • Premium materials
  • Enhanced cushioning from v1
  • Roomy toebox
  • Works fantastic for midfoot strikers
  • Unique ride feel
  • Excels in long runs
  • Solid stability

Cons

  • Breathability needs improvement
  • Tongue lacks enough cushion
  • Needs to lose a bit of weight
  • Not enough energy return
Full review of On Cloudmonster 2

Best stability On road running shoes

On Cloudflyer 5
83
Good!

What makes it the best?

The On Cloudflyer 5 left us with mixed feelings—while it's exceptionally comfortable, it also feels noticeably heavy and lacks energy in its ride. We were impressed by its premium construction and reliable stability, making it ideal as a casual sneaker or for occasional runners seeking a solid, well-built shoe. However, given its high price and firm midsole, we believe it won’t satisfy those looking for a lively or responsive running experience.

Pros

  • Superior build quality
  • Plush, all-day comfort
  • Great for walking and running
  • Breathable yet durable upper
  • Excellent stability
  • Improved outsole
  • Best Cloudflyer to date
  • Superb lockdown

Cons

  • Pricey for its performance
  • Firm midsole
  • It's H-E-A-V-Y
Full review of On Cloudflyer 5
Author
Jens Jakob Andersen
Jens Jakob Andersen
Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.