Who should buy the Adidas Duramo 6

The sixth version of the Adidas Duramo is made for daily running enthusiasts, boasting a solid set of technologies that provide a comfortable experience. This shoe is recommended for you if:

  • You need a running shoe that is prepared to go for long distances while also adequately supporting your neutral gait.
  • You prefer a highly cushioned running shoe for your moderate to high arch.

Adidas Duramo 6 duramo 6

Long-lasting protection from abrasion

ADIWEAR is an outsole technology that uses a high quality rubber material to protect the shoe from the abrasive nature of the roads. The same outsole material is used in the Duramo 9, and it ensures the longevity and efficacy of the midsole unit, protecting it from wear and tear. It is also responsible for traction, thus allowing the runner to be more in control of the surfaces.

Adidas Duramo 6 adiwear outsole

Flex grooves are cut in the sole unit of this running shoe. They make sure to allow the platform to move along with the natural motions of the foot, preventing stiffness or rigidity from affecting the performance of the wearer.

Adidas Duramo 6 flex grooves

Heavy-duty midsole foam in the Duramo 6

The ADIPRENE+ is a full-length midsole material that is responsible for the cushioning the foot gets when running. It is able to absorb impact shock during the landing phase of the gait cycle. It can carry the weight of the wearer, not breaking down easily in the process.

Adidas Duramo 6 full-length midsole

Breathable and flexible Air Mesh upper

The upper unit of this Adidas shoe makes use of Air Mesh, a breathable fabric that’s soft and flexible. It allows air to enter the shoe’s interior chamber in order to keep the foot cool and dry.

Adidas Duramo 6 breathable mesh

The inner sleeve is made of soft fabric, as well, thus preventing any discomfort or irritation from affecting the skin.

Adidas Duramo 6 collar and tongue

Additional snugness to the coverage is provided by the inclusion of overlays that are stitched onto the upper unit. Connected to the lacing system, these overlays wrap around the foot as tightly or as loosely, depending on the runner’s preferences.

Adidas Duramo 6 overlays

Facts / Specs

Terrain: Road
Weight: Men 280g / Women 249g
Drop: 11mm
Arch support: Neutral
Update: Adidas Duramo 9
Collection: Adidas Duramo
Pronation: Neutral Pronation / Supination / Underpronation

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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.