• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 9.8oz
    Women: 8.8oz
  • Heel to toe drop
    Men: 8mm
    Women: 8mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 27mm
    Women: 27mm
  • Forefoot height
    Men: 19mm
    Women: 19mm
  • Width
    Men: Standard, Wide
    Women: Standard, Wide
  • Release date
    Apr 2019
Show more facts


Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

91 / 100 based on 4 expert reviews

  • 85 / 100 | kofuzi

    This shoe, I think, is a great iteration on the Saucony Ride series.

  • 95 / 100 | JackRabbit

    It offers plenty of cushioning for long runs and a touch of energy return for faster workouts.It’s also a great match for runners who have a slightly supinated (or outward rolling) stride.

  • 93 / 100 | Canadian Running Magazine

    This is a long run or long tempo shoe with serious energy return.

  • 98 / 100 | Sam Winebaum

    So far in 2019 it is the best update I have tested.

Show moreless reviews
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Updates to Saucony Ride ISO 2

  • Dynamism and comfort for miles are the targets of the Saucony Ride ISO 2, a daily running shoe for both beginners and experienced athletes. This model has been updated from the original Ride ISO model to feature a form-fitting upper with a fabric-like stretchiness, as well as a foot-pad design that conforms to the curves of the arch.
  • Fewer overlays adorn the façade, though they’re still the printed variant and equally robust as the ones designed for the previous version. The curve of the rear counter and the padded collar are elements that have been redesigned to hold the Achilles tendon securely.

Saucony Ride ISO 2 size and fit

The Saucony Ride ISO 2 was constructed using the standard measurements. Consumers are encouraged to use their typical sizing choices when getting a pair. However, it is also wise to try on the shoe first or learn more about what others say about the sizing scheme to achieve the desired in-shoe experience.

When it comes to width, the available options are D – Medium and 2E – Wide for men, and B – Medium and D – Wide for women. The variants are for those who have broad foot dimensions or those who desire some extra space in the foot-compartment.

The semi-curved shape of this shoe adheres to the natural curvature of the human foot.


The outsole unit of the Saucony Ride ISO 2 is made up of Crystal Rubber, a malleable yet traction-ready compound that is ready to dole out surface control and precise movements on the surfaces. This external layer is also meant to shield the midsole foam from the debilitating effects of ground contact and continued use.

The TRI-FLEX construction entails a set of zigzagging flex grooves that render the cushioning system flexible. The resulting bending capacity permits the muscles and tendons of the foot to move naturally as it goes through the gait cycle.


The primary cushioning unit is composed of the PWRFOAM, a shock-absorbing piece that runs the entire length of the Saucony Ride ISO 2. This relatively thick feature is also tasked with helping the foot as it transitions through the gait cycle.

EVERRUN™ is a layer of cushioning that is placed on top of the PWRFOAM. This fragment of the midsole was made to be long-lasting and vital to the feeling of comfort.

A removable insole is added to provide extra support to the pad of the foot. This add-on has curved sides that mimic the outline of the foot. Such a design cups the curves and the arch, thereby steadying the runner and giving attention to spots that aren’t usually noticed.

The amalgamation of the three levels of cushioning is coined as the FORMFIT.


A double jacquard mesh is used for the Saucony Ride ISO 2. This multi-layered mesh aims to hug the foot securely without limiting the in-shoe experience. It has a stretchy structure and a seamless configuration which allow the foot to move well and be free of irritants.

ISOFIT is a system of printed overlays and midfoot-encompassing panels that help to lock the foot in place. These accoutrements on the upper unit are also constructed to reinforce the form of the façade, keeping it upright and away from sagging. This technology has been a vital aspect of many Saucony offerings like the famous Hurricane ISO line.

The padded tongue and collar have the job of cushioning the Achilles tendon, the ankles, and the bridge of the foot. These parts of the upper are also designed to avert in-shoe wobbling and movement deviation.

The woven lining of the collar offers a soft feel that staves off chafing or hot spots. The silken orientation of this sleeve allows the foot to effortlessly glide into the interior chamber when the shoe is donned.