Updates to Reebok Harmony Road 3

  • The Reebok Harmony Road 3 is an update to a relatively new yet well-received series of running shoes. This iteration features a lighter construction compared to the previous model, the Harmony Road 2. An open-weave engineered mesh replaces the layered mesh of the precursor versions, and it’s a material that evokes the structure and quality of clothing textiles.
  • Underfoot cushioning is the responsibility of the full-length Floatride Energy Foam. This compound is responsible for carrying the foot through the gait cycle. A wedge made of ethylene vinyl acetate grace the back part to provide extra heel steadiness and impact attenuation.

Size and fit

The Reebok Harmony Road 3 was constructed to be true to size. However, people have posted some concerns about a too-small sizing scheme that required going down half-a-size to achieve a pleasant in-shoe experience. Testing the shoe or getting feedback online from purchasers are considered as techniques that could help with the overall satisfaction.

When it comes to width, the available options are D – Medium and B – Medium for men and women, respectively. Those with medium and low foot volumes are the ones who have welcome inside the foot-chamber of this product.


The outsole unit of the Reebok Harmony Road 3 uses a carbon rubber material that is highly resistant to abrasion. This layer protects the entire base of the midsole, shielding it from the potentially damaging nature of the surfaces.

Rectangular bumps on the surface of the external pad are meant to heighten the traction capability of the outsole. The not-so-prominent nature of these nodes preserves the sole-to-surface balance and movement control.

Shallow grooves allow the platform to move in conjunction with the foot as it goes through the gait cycle.


The primary element of the Reebok Harmony Road 3’s midsole unit is the Floatride Energy Foam. This compound runs the entire length of the shoe, accommodating the whole foot with ease. It has a generous profile height, yet it isn’t inherently heavy. It is responsible for energizing the toe-off phase of the gait cycle.

The heel part has a wedge of ethylene vinyl acetate (EVA). This technology bolsters the structural integrity of the platform, keeping it from sagging quickly. The sturdiness of EVA, coupled with the layer of Floatride on top, offers heel stability.

The Litestrike EVA sock liner is an insert that offers extra cushioning and support for the arch and other curves of the foot-pad. This add-on can be removed or replaced with a new one.


The upper unit of the Reebok Harmony Road 3 is primarily composed of engineered mesh, a fabric that closely resembles woven cloth that’s commonly used for clothing. The smooth and stretchy construction of this material allows the foot to move and swell naturally as it commences with the act of running. It has visible breathing holes to welcome environmental air into the foot-chamber. The engineered mesh is taking the running shoe industry by storm because many shoe series are perusing it, including popular ones like the New Balance Fresh Foam Arishi line and the Air Zoom Winflo roster from Nike.

Flexweave® is a set of support panels on the sides of the shoe. These sections feature a stretchy cloth that’s entwined with strands of the same material. The resulting sheet is a sturdy yet form-fitting portion that prevents in-shoe wobbling while also encouraging the flow of air into, and out of, the interior compartment.

Synthetic prints line the eyelets, the edges of the side panels, and the heel part. These overlays help with the conservation of the upright position of the façade. They also bolster durability and assist with the snugness, or looseness, of the cover system.

A traditional lacing system graces this running shoe. Flat laces snake through print-reinforced eyelets that discreetly line the bridge of the silhouette. These shoestrings are responsible for adjusting the tightness or looseness of the fit. The overlays that connect to them become branches that react to the manipulation of the coverage, giving a custom wrap that adheres to the preferences of the wearer.


How Reebok Harmony Road 3 ranks compared to all other shoes
Top 41% road running shoes
All road running shoes
Top 17% Reebok running shoes
All Reebok running shoes
Top 38% neutral running shoes
All neutral running shoes


The current trend of Reebok Harmony Road 3.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.