7 Best Running Shoes For Beginners, 100+ Shoes Tested in 2023
They say great things come from small beginnings. That said, don't confuse "small beginnings" for a rough start. No, you can be in your best form as a freshman if you sport the finest running shoes for beginners.
We've tested over a dozen remarkable entry-level running shoes for your perusal. So, whether you're fancying a budget-friendly pair or you're looking for something mighty formidable on the trail, this beginner-friendly selection is for you.
How we test running shoes
Assembling such an impressive selection as this is not actually a walk in the park. We do follow a set of principles, after all. To give you a clearer idea, take a look at our approach:
- We purchase beginner-friendly running shoes with our own money.
- We run in these kicks for several miles to check their comfort level, general performance (including grip), and durability.
- Our lab experts run them through a series of tests to gauge their rebound rate and breathability, among others.
- Our reviews on the best running shoes for beginners reflect opinions from hundreds of footwear critics and entry-level runners.
Combined, these elements result in what we call a CoreScore. Every reviewed kick gets one, ranging from 0 to 100. Our selection process makes use of this scoring system to help us come up with a shortlist of top picks.