Las 7 Mejores Zapatillas De Senderismo Para Sobrepronación

The Salomon X Ultra 4 GTX proved in our hikes that it achieved a fine balance between stability and agility. With its low weight, it rides like a trail shoe but offers the support, protection, and grip of hiking shoes as seen in our lab results. It’s a real standout and tops the overpronation hiking category.

The Active Support system is our main stabilizer. It includes a stiff chassis in the midfoot area to keep us centered under heavy loads. Straps connected to the lacing system strengthen the foothold and prevent the ankle from collapsing. As a result, the shoe was hard to twist and earned a 4/5 torsional rigidity rating.

We powered through demanding trails, with the tightly woven textile and GTX membrane protecting our foot and the highly adhesive outsole maintaining our control. We measured the lugs to be 4.5 mm deep vs. the 3.9 mm average and boasted of strong grip on various terrains we tested.

For all the stability it offers, we were surprised by its light weight of 13.3 oz (378g) since more supportive shoes tend to be heavier. 

While this shoe is waterproof, we don’t recommend submerging it in river crossings. A boot will be more suitable so water doesn’t enter through the mouth.

The Hoka Skyline-Float X cleverly has gentle and stiff elements in the right areas, creating a surefooted and responsive ride. We can’t help but revel in its plush midsole, spoiling our legs with the best cushioning we’ve ever seen in the lab for hikers with overpronation. The cherry on top? It’s a true summer hiker’s dream.

Our caliper shows an above-average stack height of 39.0/31.0 mm, while our durometer shows the foam beneath us is a plush and springy 22.0 HA. This combination leads to maximum comfort even during long hours on the trail. The midsole has raised sidewalls that mitigate excessive movements of overpronators and a swallowtail heel that smoothens landings. The lower foam is also a firmer 27.9 HA to secure our balance.

There is also a Pebax plate between the two foams that stabilizes the ride. It’s positioned right under our arches and feels undeniably supportive during our hikes, which also prevents the onset of foot fatigue.

The plush knit upper felt so luxurious and offered immense breathability—a rare feature of hiking shoes. Our smoke test confirms the ventilation we experienced with the highest 5/5 breathability score. However, it’s also more vulnerable to damage as seen in its dismal 1/5 toebox durability score. Those who need more protection should find wear-resistant uppers.

After outdoor treks and lab tests, we discovered the Adidas Terrex Swift R3 GTX offers the best stability for overpronators hiking in challenging terrain and unpredictable weather. Its stiff build, robust outsole, and waterproof construction boost our sense of security.

The TSR3 GTX has a rigid construction that makes it feel like a hiking boot. The Pro-Moderator technology is embedded into the shoe, which effectively mitigates excessive movements that may lead to foot pain or fatigue. We found it hard to twist the shoe and awarded it the highest 5/5 torsional rigidity rating. Thankfully, we didn’t have to fight the shoe to bend our feet because the forefoot has some flex to it.

We flipped the shoe over and measured the lugs to be 4.4 mm deep, giving us control as we tested its grip on various surfaces. We also tested the Continental rubber for durability and it excelled in our assessments by showing less damage than average in our abrasion test.

Whenever we had encounters with wet grass and rain, we remained safe and dry. We had a hint of ventilation, evidenced by its 2/5 breathability rating in our smoke test, a rare feat since waterproof shoes usually have limited airflow.

We warn caution that the shoe feels stiff at first. We recommend breaking it in before taking it to the trails.

Both forgiving and supportive, not a lot of shoes can match the Merrell Moab 3 GTX. We found it to be the best comfortable hiking shoe for those dealing with overpronation, as our lab confirms its instant comfort from the cushioning and gentle stability from some stiff elements and Vibram outsole.

Comfort took center stage during testing as we reveled in the pleasantly firm cushioning. Our durometer confirms it’s 29.6% firmer than average but feels softer on foot because of its subtle rebound. We also found it easy to bend our feet as our flex test reveals it’s as bendable as the average hiking shoe.

We felt more sure of our steps because of the deep 4.8 mm lugs that line the top-tier Vibram outsole. We had no issues as we tested the shoe’s traction on multiple surfaces.

Our arches were bolstered by the stiff nylon shank in the midfoot as it stabilizes the ride. The strong foothold comfortably kept us centered thanks to the heel counter, which got a 4/5 rigidity rating.

A pet peeve we experienced was how we kept tying the round shoelaces that often came undone. If this is a dealbreaker, we recommend changing the shoelaces or using a double knot.

The best backpacking overpronation hiking shoe needs to be stable and protective, and the La Sportiva Spire GTX delivered just that in our hikes. Our lab tests confirm its exceptional support and protective nature from top to bottom, which is why it feels more like a hiking boot on foot.

The midsole is intentionally made for long hours on foot. We felt isolated from the ground and our caliper validates a massive 39.1 mm heel—that's 7.2 mm above average! Thankfully, the shoe felt stable and didn't easily give in to twisting, evidenced by its 4/5 torsional rigidity rating in our assessment. It’s suitable for multi-day backpacking hikes because its steep 16.0 mm heel drop takes the pressure off our ankles and Achilles.

The Spire GTX features the STB control system, composed of sidewalls that guide our foot alignment. The cushion’s balanced feel also enhances stability, evidenced by its 32.6 HA durometer rating, 17.7% firmer than average. The Vibram outsole also ensured we felt well-planted regardless of terrain conditions.

Wet encounters were never a problem because the airtight upper kept water out, proven by its 1/5 breathability score in our smoke test.

The Spire GTX feels like a hiking boot and is priced like one at €230. This figure is steep considering the average hiking shoe costs only €160.

The KEEN Targhee III Waterproof is bumper-ready and an all-weather friend. It offers the best toe protection among overpronation hiking shoes and a hint of breathability during trail outings. Our lab tests further prove its stable feel through its grippy outsole and low stack.

Waterproof shoes tend to block airflow, yet the Targhee III has some ventilation, backed up by its 2/5 breathability score in our smoke test. This was a relief since our microscope showed how compact the mesh is. It also features a robust toe bumper, which our Dremel did not affect, receiving a 5/5 durability score.

Thanks to the thick and multidirectional 4.5 mm lugs, which delivered reliable traction, we maintained control on any surface. The foam has a balanced feel and doesn’t compress even under heavy loads. Our durometer confirms it’s 11.9% firmer than average. The midsole’s firmness is needed since the stack is only 29.5/17.0 mm, enhancing ground feel and protecting our feet from underfoot hazards.

However, we cannot recommend this shoe to those with narrow feet because they’ll bump against the walls of the wide toebox.

Who would’ve thought we’d find support for excessive pronation, comfort, and traction in a €100 shoe? We couldn’t believe it during testing but our lab results validated our stable experience with the Adidas Terrex AX4, making it our best budget overpronation hiking shoe.

Though the Terrex AX4 is 36.6% cheaper than the average hiking shoe, it offers a well-planted feeling. It has a spacious base with some stiffness to avoid excessive lateral movements. We twisted the shoe, which was pretty hard to do, and gave it a 4/5 torsional rigidity rating. Our heels were firmly centered by the heel counter and got a 5/5 stiffness rating in the lab.

Comfort isn’t compromised since the cushioning is protective and doesn't bottom out with its 39.0 HA durometer rating. Because of its moderate stack, it has a low 13.4 oz (379g) weight that boosted our agility.

Beneath the midsole is an outsole that’s versatile on most trails. Whether hiking through mossy logs or loose ground, the 3.7 mm chevron lugs held their ground. Meanwhile, the redesigned heel brake offers enhanced control.

Unfortunately, the Terrex AX4 isn’t too generous with toebox space. We recommend those with broad or high-volume feet to find more accommodating shoes.