Running shoes for low arches

Guide Best running shoes for low arches

88 shoes reviewed

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Low arch

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ASICS Gel Kayano Lite 2

87

Great

Any color

$160 $120

Save 25%

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On Cloudflyer

89

Great

$170

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Salomon XA Pro 3D GTX

87

Great

Any color

$170

See on Amazon
PUMA ForeverRun Nitro 2

83

Good

$145

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Hoka Arahi 6

87

Great

$190

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ASICS GT 2000 10

89

Great

$105

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Adidas Supernova Solution 3
New

81

Good

$150 $140

Save 7%

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Mizuno Wave Inspire 22
New

72

Bad

$140 $130

Save 7%

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Hoka Gaviota 4

85

Good

$170

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Brooks Beast GTS 23

83

Good

$165

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Adidas Solarboost 5

86

Great

$120 $100

Save 17%

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ASICS GT 1000 9

88

Great

$100 $85

Save 15%

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On Cloudrunner 2 Waterproof

70

Bad

$170 $160

Save 6%

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ASICS GT 1000 11

86

Great

$109

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Brooks Glycerin GTS 20

89

Great

$160 $110

Save 31%

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Brooks Launch GTS 9

87

Great

$131

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Altra Provision 7

83

Good

$140

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Hylo Axis
New

89

Great

$175

See on Fleet Feet
Brooks Launch GTS 10

84

Good

$130

See on Amazon
ASICS GT 1000 12

84

Good

$152

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Hoka Arahi 5

89

Great

$130

See on eBay
Altra Provision 6

86

Great

$150

See on eBay
ASICS Gel Kayano 29

88

Great

$1420

See on eBay
ASICS Gel Kayano 28

90

Superb

Out of stock in all 38 shops
Salomon XA Pro 3D V8

89

Great

Out of stock in all 38 shops
Hoka Gaviota 3

87

Great

Out of stock in all 38 shops
ASICS GT 1000 10

88

Great

Out of stock in all 38 shops
ASICS Gel Kayano Lite 3

86

Great

Out of stock in all 38 shops

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Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (84)
- Trail (4)
Pace
- Daily running / easy (83)
- Tempo / speed (5)
Brand
Use
- Long distance (32)
- Jogging (83)
- All-day wear (24)
- Walking (79)
- For beginners (17)
- Treadmill (35)
- Hiking (2)
- Hyrox (7)
Pronation
- Overpronation (88)
- Supination (2)
- Underpronation (2)
Heel to toe drop
- < 1 mm (2)
- 1 mm - 5 mm (5)
- 5 mm - 8 mm (21)
- 8 mm - 12 mm (41)
- > 12 mm (18)
0 mm - 15 mm

0 mm 15 mm
Width / Fit
- Narrow (20)
- Medium (62)
- Wide (6)
89 mm - 100 mm

89 mm 100 mm
Toebox width
- Narrow (6)
- Medium (42)
- Wide (17)
68 mm - 85 mm

68 mm 85 mm
Audience score
- > 90 (8)
- 80-90 (72)
- 70-80 (7)
- < 70 (1)
70 - 94

70 94
Release date
- 2026 (7)
- 2025 (16)
- 2024 (27)
- 2023 (16)
- 2022 or older (22)
- New (7)
- Hide low stock (61)
- Hide previous models (36)
Energy return
- High (6)
- Moderate (13)
- Low (31)
42% - 72%

42% 72%
Strike Pattern
- Forefoot/Midfoot strike (56)
- Heel strike (60)
Type
- For heavy runners (13)
- Lightweight (5)
- Comfortable (8)
- For big guys (13)
- Maximalist (43)
- Low drop (6)
- Zero drop (2)
- Cushioned (45)
Shock absorption
- High (14)
- Moderate (30)
- Low (6)
92 SA - 151 SA

92 SA 151 SA
Heel stack
- 25 mm - 30 mm (5)
- 30 mm - 35 mm (39)
- 35 mm - 40 mm (39)
- > 40 mm (4)
26 mm - 41 mm

26 mm 41 mm
Width
- Wide (88)
- X-Wide (88)
- Normal
- Narrow (88)
Price
- < $100 (30)
- $100 - $130 (61)
- $130 - $150 (59)
- $150 - $170 (45)
- > $170 (39)
- Cheap (5)
Features
- Rocker (16)
- Orthotic friendly (82)
- Removable insole (82)
- Sockless wear (9)
- Rock plate (1)
- Sustainable (17)
Arch support
- Stability (88)
Breathability
- Breathable (13)
- Moderate (46)
- Warm (13)
Midsole softness
- Soft (5)
- Balanced (14)
- Firm (4)
26 AC - 45 AC

26 AC 45 AC
Condition
- Flat Feet (88)
- Plantar fasciitis (10)
- Knee pain (4)
- Shin splints (9)
- Achilles tendonitis (10)
- Bunions (4)
- Hallux rigidus (2)
- Haglund's deformity (10)
Outsole durability
- Good (50)
- Decent (11)
- Bad (2)
0.3 mm - 6.5 mm

0.3 mm 6.5 mm
Toebox durability
- Good (14)
- Decent (40)
- Bad (10)
Stiffness
- Flexible (12)
- Moderate (29)
- Stiff (8)
7N - 22N

7N 22N
Arch Type
- High arch (+626)
- Low arch
Waterproofing
- Waterproof (3)
Season
- Winter (4)
- Summer (13)
- All seasons (68)
Weight
- 7.1 oz - 8.8 oz (5)
- 8.8 oz - 10.6 oz (55)
- 10.6 oz - 12.3 oz (22)
- > 12.3 oz (6)
7.8 oz - 13.4 oz

7.8 oz 13.4 oz
Heel padding durability
- Good (33)
- Decent (20)
- Bad (12)
Forefoot stack
- 15 mm - 20 mm (3)
- 20 mm - 25 mm (31)
- 25 mm - 30 mm (45)
- > 30 mm (8)
18 mm - 35 mm

18 mm 35 mm
Trail terrain
- Light (4)
- Moderate (4)
Heel counter stiffness
- Flexible (10)
- Moderate (21)
- Stiff (48)
Color
Collection
- On Cloud (6)
- ASICS Gel Kayano (7)
- Brooks Glycerin (3)
- New Balance Fresh Foam (4)
- ASICS Gel (11)
- ASICS Gt 2000 (5)
- Adidas Supernova (3)
- Nike ZoomX (1)
- ASICS FF Blast (1)
- Brooks Adrenaline (3)
Torsional rigidity
- Flexible (3)
- Moderate (32)
- Stiff (47)
Traction
- High (30)
- Moderate (17)
0.28 - 0.84

0.28 0.84
Deals
- On sale (56)
- Deals (36)
- Outlet (20)
- Under $100 (35)
- Under $50 (2)
Toebox height
- Low (4)
- Medium (28)
- High (8)
23 mm - 35 mm

23 mm 35 mm
Discount
- 50% - 70% (10)
- 30% - 50% (35)
- < 30% (82)
Technology
- Gore-Tex (3)
- Ortholite (5)
Lug depth
- < 3 mm (4)
2.8 mm - 2.9 mm

2.8 mm 2.9 mm
Material
- Mesh (78)
- Knit (6)
- Vegan (17)
- Reflective (43)
Difference in midsole softness in cold
- Small (45)
- Normal (20)
- Big (10)
1% - 77%

1% 77%

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For those who want something that would provide relief when running with their low arches, we've reviewed several shoes that might just be it for you. Our wide selection of running shoes for low arches includes easy and race-day pairs, shoes for narrow and extra-wide feet, and high-drop and low-drop ones. We've done the dirty work in the lab to show you everything you need to know about each pair, including how well they'll take care of your soles.