Running shoes for low arches

Guide Best running shoes for low arches

85 shoes reviewed

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Low arch

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Mizuno Wave Horizon 6

89

Great

$170 $136

Save 20%

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Brooks Beast GTS 23

83

Good

$160 $145

Save 9%

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Adidas Supernova Solution 3
New

81

Good

Any color

$150 $140

Save 7%

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On Cloudflyer

89

Great

$170

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Salomon XA Pro 3D GTX

87

Great

$170

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Hoka Arahi 6

87

Great

$188

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On Cloudrunner 2 Waterproof

69

Bad

$170 $135

Save 21%

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Hoka Gaviota 4

86

Great

$170

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ASICS GT 2000 10

89

Great

$110

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Mizuno Wave Inspire 22
New

75

Bad

$141

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Adidas Solarboost 5

86

Great

$120 $100

Save 17%

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ASICS GT 1000 11

86

Great

$109

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Hylo Axis

89

Great

$175

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Altra Provision 7

83

Good

$140

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Mizuno Wave Inspire 19

89

Great

$140

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ASICS Gel Kayano 29

88

Great

$409

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Altra Provision 6

86

Great

$160

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ASICS Gel Kayano 28

90

Superb

Out of stock in all 36 shops
Brooks Glycerin GTS 20

89

Great

Out of stock in all 36 shops
Salomon XA Pro 3D V8

89

Great

Out of stock in all 36 shops
ASICS GT 1000 12

84

Good

Out of stock in all 36 shops
Brooks Launch GTS 9

87

Great

Out of stock in all 36 shops
Brooks Launch GTS 10

84

Good

Out of stock in all 36 shops
ASICS GT 1000 10

88

Great

Out of stock in all 36 shops
ASICS Gel Kayano Lite 3

86

Great

Out of stock in all 36 shops

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Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (81)
- Trail (4)
Pace
- Daily running / easy (80)
- Tempo / speed (5)
Brand
Use
- Long distance (33)
- Jogging (80)
- All-day wear (25)
- Walking (76)
- For beginners (17)
- Treadmill (35)
- Hiking (2)
- Hyrox (7)
Pronation
Heel to toe drop
- < 1 mm (2)
- 1 mm - 5 mm (5)
- 5 mm - 8 mm (19)
- 8 mm - 12 mm (40)
- > 12 mm (18)
0 mm - 15 mm

0 mm 15 mm
Width / Fit
- Narrow (18)
- Medium (61)
- Wide (6)
89 mm - 100 mm

89 mm 100 mm
Toebox width
- Narrow (6)
- Medium (43)
- Wide (17)
68 mm - 85 mm

68 mm 85 mm
Release date
- 2026 (8)
- 2025 (16)
- 2024 (27)
- 2023 (16)
- 2022 or older (18)
- New (5)
- Hide low stock (57)
- Hide previous models (36)
Audience score
- > 90 (9)
- 80-90 (69)
- 70-80 (7)
- < 70 (1)
69 - 94

69 94
Energy return
- High (6)
- Moderate (13)
- Low (32)
42% - 72%

42% 72%
Shock absorption
- High (15)
- Moderate (30)
- Low (6)
92 SA - 151 SA

92 SA 151 SA
Strike Pattern
- Forefoot/Midfoot strike (53)
- Heel strike (59)
Type
- For heavy runners (14)
- Cushioned (46)
- Durable (9)
- Lightweight (5)
- For big guys (14)
- Comfortable (8)
- Maximalist (42)
- Low drop (6)
- Zero drop (2)
Heel stack
- 25 mm - 30 mm (5)
- 30 mm - 35 mm (37)
- 35 mm - 40 mm (38)
- > 40 mm (4)
26 mm - 41 mm

26 mm 41 mm
Width
- Wide (85)
- X-Wide (85)
- Normal
- Narrow (85)
Price
- < $100 (26)
- $100 - $130 (56)
- $130 - $150 (57)
- $150 - $170 (43)
- > $170 (41)
- Cheap (4)
Breathability
- Breathable (13)
- Moderate (47)
- Warm (13)
Features
- Rocker (14)
- Orthotic friendly (79)
- Removable insole (79)
- Rock plate (1)
- Sockless wear (9)
- Sustainable (17)
Arch support
- Stability (85)
Midsole softness
- Soft (5)
- Balanced (15)
- Firm (4)
26 AC - 45 AC

26 AC 45 AC
Condition
- Flat feet (85)
- Plantar fasciitis (10)
- Knee pain (5)
- Achilles tendonitis (7)
- Shin splints (9)
- Bunions (4)
- Hallux rigidus (2)
- Haglund's deformity (10)
Outsole durability
- Good (51)
- Decent (11)
- Bad (2)
0.3 mm - 6.5 mm

0.3 mm 6.5 mm
Toebox durability
- Good (14)
- Decent (41)
- Bad (10)
Stiffness
- Flexible (12)
- Moderate (30)
- Stiff (8)
7N - 22N

7N 22N
Arch Type
- High arch (+608)
- Low arch
Season
- Winter (4)
- Summer (13)
- All seasons (69)
Heel padding durability
- Good (34)
- Decent (20)
- Bad (12)
Waterproofing
- Waterproof (3)
Weight
- 7.1 oz - 8.8 oz (5)
- 8.8 oz - 10.6 oz (53)
- 10.6 oz - 12.3 oz (21)
- > 12.3 oz (6)
7.8 oz - 13.4 oz

7.8 oz 13.4 oz
Forefoot stack
- 15 mm - 20 mm (3)
- 20 mm - 25 mm (30)
- 25 mm - 30 mm (43)
- > 30 mm (8)
18 mm - 35 mm

18 mm 35 mm
Color
Collection
- On Cloud (6)
- New Balance Fresh Foam (4)
- ASICS Gel Kayano (6)
- Brooks Glycerin (3)
- ASICS Gel (9)
- Adidas Supernova (3)
- Nike ZoomX (1)
- ASICS Gt 2000 (5)
- Brooks Adrenaline (4)
- Brooks Hyperion (2)
Heel counter stiffness
- Flexible (10)
- Moderate (21)
- Stiff (47)
Toebox height
- Low (4)
- Medium (29)
- High (8)
23 mm - 35 mm

23 mm 35 mm
Deals
- On sale (55)
- Deals (29)
- Outlet (14)
- Under $100 (33)
Torsional rigidity
- Flexible (3)
- Moderate (31)
- Stiff (44)
Traction
- High (31)
- Moderate (17)
0.28 - 0.84

0.28 0.84
Trail terrain
- Gravel / Road-to-trail (4)
Discount
- 50% - 70% (7)
- 30% - 50% (28)
- < 30% (75)
Technology
- Gore-Tex (3)
- Ortholite (5)
Material
- Mesh (74)
- Knit (7)
- Vegan (15)
- Reflective (43)
Lug depth
- < 3 mm (4)
2.8 mm - 2.9 mm

2.8 mm 2.9 mm
Difference in midsole softness in cold
- Small (46)
- Normal (20)
- Big (10)
1% - 77%

1% 77%

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For those who want something that would provide relief when running with their low arches, we've reviewed several shoes that might just be it for you. Our wide selection of running shoes for low arches includes easy and race-day pairs, shoes for narrow and extra-wide feet, and high-drop and low-drop ones. We've done the dirty work in the lab to show you everything you need to know about each pair, including how well they'll take care of your soles.