Who should buy the Adidas Supernova Trail

Adidas Supernova Trail is the solid shoe for you  if: 

  • You want durable stability shoes that provide efficient performance and is designed for overpronators
  • You want a trail running shoe that strives to excel on rocky and uneven terrains 

Adidas Supernova Trail Adidas

Reliable tractions with the Adidas Supernova Trail outsole

Adidas uses a combination of rubber compounds to create the outsole of the Supernova Trail, promoting both traction and durability. The Continental™ rubber is formed from the same material as automobile tires, which immediately makes it durable and high-endurance. In this shoe, the Continental™ outsole works by gripping the runner’s terrain no matter the condition.

Adidas Supernova Trail Continental

On the other hand, the Stretchweb technology gives the outsole its webbed appearance. It is the same outsole technology used in the popular Adidas Ultra Boost.  This pattern allows the shoe to flex optimally, with the aim of reducing the impact from footstrike. As the pressure against the foot lowers, comfort is enhanced, therefore improving the running performance.

Adidas Supernova Trail web

Adidas double feature in the Adidas Supernova Trail midsole

The midsole features two of Adidas’ proprietary cushioning materials: The adiPRENE and the boost. The adiPRENE® covers the length of the shoe, providing overall cushioning and shock absorption. Its durable structure guarantees long-lasting comfort.  Meanwhile, the boost found in the arch aims to correct pronation, as it delivers an energized stability for smooth transitions.

Adidas Supernova Trail mid l blue

In between the heel and forefoot is the Torsion System, a thermoplastic unit that allows the front and rear of the foot to move independently and flex more appropriately, thus reducing muscle strain. While this happens, torsion is produced, enabling the midfoot to adjust to the ground and stabilize the rest of the foot.

Adidas Supernova Trail d blue

A respoEVA sock liner completes the midsole. It is capable of molding according to the underfoot form to give the optimum instep comfort.

Adidas Supernova Trail opening

Contours to the shape of the foot with the Adidas Supernova Trail upper

A breathable mesh serves as the upper of the Supernova Trail. It has a flexible structure that works by contouring to the shape of the foot, thus lessening skin irritations. The top also displays a waterline design that brings the shoe its water-resistant quality.

Adidas Supernova Trail mesh

Runners are ensured heel support with the Geofit collar. Made from memory foam, the Geofit wraps around the heel and ankle to supply additional comfort and backing, especially during indoor runs.

 Adidas Supernova Trail collar

The Achilles Fit System of the shoe provides a better fit and reduces slipping issues. A Fitcounter supports this system by securing the heel further and encouraging the best movement of the foot.

Adidas Supernova Trail heel counter

Facts / Specs

Terrain: Trail
Weight: 13oz
Drop: 10mm
Arch support: Stability
Base model: Adidas Supernova
Forefoot height: 22mm
Heel height: 32mm

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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.