Paul Ronto

Despite its polarising appearance, the KEEN Uneek has garnered hundreds of positive reviews in well over a decade of its presence on the market. We can subscribe to the favourable feedback as we found[…]

We are a little unclear on whether the Cloudswift is a running shoe, a gym trainer, or just a sexy sneaker. But we did find this On shoe to be exceptionally durable, grippy, and protective. It deliver[…]

We appreciate how the Teva Hurricane XLT2 performs exceptionally on our hikes despite coming at a bargain price. With its superb arch support, nicely tractioned outsole, and customizable fit, this san[…]

Stability runners rejoice! Upon logging the miles in the ASICS Gel Kayano Lite 2, I conclude that it is how stability shoes should be built. Gone are the days of plates, posts, and brick-like motion c[…]

Budget, comfort, and style are all wrapped into one simple design - this is what I concluded after testing the Nike Run Swift 2. I discovered that it is an entry-level shoe with some decent elements a[…]

Is this a running shoe or an Arctic explorer’s early take on a snowshoe? It’s huge underfoot and carries all the foam and plushness I would expect from the Hoka Bondi line. With one upgrad[…]

A mid-season update to the Endorphin line?! Yes, please!! I felt on cloud nine because this is essentially the Endorphin Pro 2 with a lighter, more breathable upper, and an impressive half-ounce is cu[…]

Lifestyle brand turns to performance running? A $300 running shoe from APL (Athletic Propulsion Labs)!!! While it also happens to be the most expensive trainer on the market, I found that it doesn&rsq[…]

Zoom Fly 4 feels like a Vaporfly but I am delighted that it's more durable and incredible for everyday tempo training. Finally, a shoe that can go fast often! And with a price point way below its carb[…]

I am delighted that ASICS' long-running, budget stability shoe gets updated and finally moves away from the plastic post design. This shoe is something that I find ideal for runners looking to get int[…]

The classic speedster feel of the Brooks Levitate 5 gives us the impression that we are brought back to the glory days of stiff shoes equaling quicker paces. Before super shoes, carbon plates, and hyd[…]

I am fond of using the Wave Rider 25 because it is a daily trainer that is flexible, comfortable, and perfect for heel strikers out there who need a ton of foam in the heel to softly dampen the impact[…]

The Ghost 14 from Brooks really fits the bill as the shoe for all runners. I love this workhorse as it is comfy enough for easy days, responsive for tempo sessions, and heavy-duty to handle light trai[…]

Top-tier race shoe from Adidas gets an update. I can't heap enough praise on the Adidas Adizero Adios Pro 2.0 for granting me a sweet sweet ride during my runs: soft yet responsive cushioning with fan[…]

An affordable trainer that's got the makings of advanced running shoes? Hello, Brooks Revel 5! It's a smooth and lively jack-of-all-trades that keeps my feet comfy and bouncing. Based on my experience[…]

Ah, the Nike Free Run… For me, calling this a running shoe is a stretch, but it came to my attention that there’s still a vestige of folks out there in the minimalist fan group that likes[…]

Wow, these are lightning-fast! I found the ASICS Metaspeed Edge the twin sibling to the recently released Metaspeed Sky. It struck me as suitable for fast cadence runners, whereas the Sky appeared ide[…]

Fast, nimble, and lightweight. Is this really a Hoka? Zinal is a new model from the normally plus-sized shoe manufacturer perfect for speed and doing more with less. It felt extremely breathable, comf[…]

When comfort is the top priority, look no further than the Saucony Triumph 19. We enjoyed this plush, luxurious shoe on our cruiser runs, long runs, and recovery days, thanks to its padded upper and i[…]

Nike Quest 4 fills a niche with a trendy-looking shoe at a bargain price. If you desire that Nike swoosh and have less than in your pocket, I certainly recommend this shoe. There aren’t many aff[…]

The Pegasus road series just holds a special place in my heart (feet?), and now it is ready for some trail action too. The Nike Pegasus Trail 3 has won me over with its uber-plush landings as well as[…]

Brooks' venerable trail crusher is updated in this 16 version of the Cascadia. If you demand a stout grip, a stable platform, and bright colours, I encourage you to take a look at the Cascadia 16. It&[…]

If I can pick a shoe that screams fast, the Endorphin Pro 2 is THE shoe! Suitable for race day, you can't go wrong with the Endorphin - it's carbon-plated, snappy, rebounding, light, and just everythi[…]

Aggressive!!! That’s the first impression that I had about the Endorphin Trail. With the shoe's meaty, deep lugs, and thick, dense midsole, it flies down any terrain I can throw at it. It’[…]

With plenty of flex, a vented, breathable mesh upper, and an affordable price tag, I found the Nike Downshifter a serious bargain for a daily trainer. The shoe is really light on the foot and on the p[…]

Plush comfort in a Salomon! The Ultra Glide is the answer to Hoka’s reign over the cushioned trail shoe category and it is great. This shoe has a peppy, energetic ride, a soft, breathable upper,[…]

A tempo trainer and a race day shoe? Take both in the Endorphin Speed 2. After pacing it through, this shoe proved itself a star in speed, responsiveness, and durability. It literally sends me flying[…]

I discovered that most trail runners haven't been very keen on Adidas trail shoes. They seemed like an afterthought given that the brand's focus was admittedly on trainers and football cleats. But the[…]

Still staying true to its Kayano roots, the Kayano 28 retains its hallmark of stability and support while seeing some updates that translate to amped-up comfort and flexibility in my wear tests. And w[…]

Looking to build a perfect 3-shoe running lineup? Look no further! The Saucony Endorphin line has it all, the race-ready Pro, the tempo-day Speed, and the daily trainer in this, the Endorphin Shift 2.[…]

Built around comfort, my feet are right at home in the ASICS Novablast 2! It's springy and soft (as in everywhere!) - much like a spa day treat in long, easy miles. And with all that plushness, you mi[…]

Built off of the Saucony Endorphin, the Saucony Axon really pushed me forward! It's a fast-transitioning neutral daily trainer that's rockered and rolls me through my strides effortlessly. It's also f[…]

I found it challenging to find a flaw in the Rebel v2 from New Balance! The usual case is that all-rounders are good at everything and great at nothing. But this shoe literally REBELS against that! It[…]

If there's one thing that can't be taken away from the Pegasus 38, it's that it's the GOAT of all workhorse shoes on the market! On our runs, it oozes plushness, stability, and pop. It can do slow day[…]

Looking for a luxurious spa-day treat for the feet? The New Balance FuelCell RC Elite v2 will do the job! I felt that it's got an uber-plush midsole but it also has a plate that balances it out, makin[…]

Whether it's a long-distance or recovery shoe you're after, I highly recommend the Clifton 8. It's a literal couch to the foot, keeping it cosy and stable. The ride is also buttery smooth, you will ro[…]

The ASICS MetaSpeed Sky must be one of the BEST racing flats I have ever tested! It's ultralight, responsive, and supportive in all the right places, zooming me forward to my next PB with fun and conf[…]

If you're new to the world of carbon-plated running shoes, I think you should give the ASICS Magic Speed some serious thought. It's a plated tempo-day speedster that I've noticed serves as a training[…]

The New Balance Fresh Foam More is a maximalist daily trainer that amazes me with its cushy and impact-absorbing ride! It's on the superlatives of comfort and I just love it for long runs and recovery[…]

Donning the Skechers GOrun Razor Excess is light, fast, fun, and comfortable. The hits from Skechers keep coming and the Razor line as a whole is fantastic. This Razor Excess has more of their amazing[…]

The Salomon Sense Ride 4 is a surefire winner in the trail running scene! I discovered that it's a beast that has an INSANE grip, loads of underfoot protection, and a fun, lively ride. Now, that's a c[…]

The Floatride Energy 3 is a neutral trainer from Reebok which blew me away with its lightweight design and lightweight price tag. It’s got an aggressive full-length outsole for runs on varied te[…]

The Nike ZoomX Vaporfly NEXT% 2 is probably one of the fastest shoes on the market, but I discovered some problems: It’s unstable, a bit too narrow still, looks ridiculous, and hits the pocketbo[…]

As a shoe that entices runners on a budget, I found that the Brooks Anthem 4 offers nothing but lightness and comfort! It's a simple, no-fuss running shoe that's generic, as I found that it works for[…]

The Saucony Ride 14 is a daily trainer that impressed me with its utilitarian and consistent ride. It stays nice and stable from my short to long-distance runs, offering that peace of mind to run with[…]

Nearing its 24th iteration, Gel Cumulus sure did something right. The ASICS Gel Cumulus 23 proves that it's the most value-oriented neutral trainer out there during our tests. It's a one-shoe-fits-all[…]

If the Saucony Freedom 4 was judged by its comfort alone, then I believe this would be a top-notch shoe. But it is meant as a running shoe and I found that it just falls short on performance. But if y[…]

Heavily padded, and cushioned, and keeps my feet's motions in check, it doesn't get any more stable than the Gaviota 3 from Hoka! With all the cushion and support it provides, I found this motion cont[…]

A union of max cushioning and cutting-edge tech, hello PUMA Deviate Nitro! The cat is out of the bag, and this time, it didn't come to play. I found it extremely versatile and EXCELS as a daily traine[…]

A simple and no-fuss daily trainer, the Brooks Ricochet 3 helped me roll through my strides with ease and comfort! It isn't necessarily wow-worthy, but it's a solid middle-ground between overly soft s[…]

The Hoka Mach 4 is what I consider a do-it-all daily running shoe that shines on medium to medium/fast days. It's touted as a fast shoe, but it doesn't prove to be very speed-inspiring. It's light and[…]

The absolute highlight of the Arahi 5 is its SUPER plush cushioning. It's a max-cushioned trainer that I think is perfect for recovery days and the long haul on the road. Even better, it is the embodi[…]

A stability shoe made for training runs, I found that Guide 14 from Saucony just gets the job done. No frills, no gimmicks, just plain support. While it may be a positive for the shoe, it also renders[…]

A heavy-duty trail beast, the New Balance Fresh Foam Hierro v6 proves that it's more than capable of taking a beating from harsh elements! I found that it crushes everything underfoot and will last pl[…]

Having tested Kinvaras of the past, I am happy to report that the Kinvara 12 continues to be a delight on the feet as a lightweight daily trainer. So much so that I even forgot I had shoes on! Like al[…]

A beast in all my trail runs, the Saucony Peregrine 11 was more than confidence-inspiring! It's a tank that mutes out all the harshness of the trails while eating up everything I throw at it! From sli[…]

I found the New Balance Fresh Foam More 1080 v11 a daily running shoe where comfort is paramount! So much so that it lags behind in performance. Where it shines, however, is in its grip and surprising[…]

The Altra Lone Peak 5.0 is a trail shoe that made me run with confidence! It's sturdy underfoot, and supportive, and it's got the right blend of comfort and responsiveness. I threw this pair in differ[…]

Now, this is what I call FUN! The Nike ZoomX Invincible Run literally made me feel like each step was made of springs. It's NOT going to pace you, but it will make your runs lively and effortless! If[…]

Now in its 21st iteration, the Adidas Ultraboost may have wowed runners with its style and durability, but I noticed that it's becoming more and more like a lifestyle shoe than a running shoe. But its[…]

A shoe that literally launches me forward - the Brooks Launch 8! Easily, it's one of my best picks for tempo training shoes that don't break the bank. For a budget shoe, it goes above and beyond in ar[…]

We found that the Brooks Glycerin 19 is Brooks' softest running shoe yet. It's a long-time favourite daily trainer that's built on comfort and stability. It's not peppy, but if you're looking for a co[…]

We established that the Salomon XA Pro 3D GTX is a durable and worthwhile trail shoe. This is why, we recommend it for hikers, backpackers, and adventurous runners who are in need of heavy-duty footwe[…]