Verdict from 100+ user reviews

6 reasons to buy

  • Numerous fitness aficionados commented that the Adidas Icon Trainer felt connected to their feet and provided a feeling of full-ground contact and stability.
  • The mid-cut style delivered great lateral and ankle support which was found suitable for various workout sessions by many gym-goers.
  • Plenty of users claimed that they liked the cushiony midsole.
  • The style and the color options delighted multiple owners.
  • A handful of reviewers commended its quality build.
  • Some individuals praised the grippy outsole.

1 reason not to buy

  • A vast majority of testers complained about the tight collar of the Icon trainer; others had to return it because it was too difficult to put on and remove, or caused chafing in the ankle.

Bottom line

The Adidas Icon Trainer managed to meet the expectations of fitness enthusiasts when it came to its support, comfort, and performance as an all-around training shoe. There were those who pointed out the stylish design and quality build of the merchandise. However, there was an overwhelming amount of negative feedback due to the tight construction of its collar. Other than that, the shoe has been highly recommended.

Tip: see the best workout training shoes.

Good to know

  • The Adidas Icon Trainer was created as a versatile workout shoe. Its upper is made of heather mesh which not only promotes movement but also keeps the inside aerated.
  • The midsole is crafted to be soft and attenuate shock during plyometrics, sprints, and running. It is also made to be low-to-the-ground and dense to offer steadiness and support while lifting weights or doing squats.
  • The underside is lined with translucent rubber. This compound is engineered to be durable and provide traction to the shoe.

The outsole of the Adidas Icon Trainer uses a translucent rubber compound. This material adds style to the shoes and provides a durable barrier between the ground and the midsole. It has a tread pattern that promotes traction in different directions for a sure-footed feel. The rubber also extends to the front of the shoes, protecting the toes during push-ups, sled pushes, and burpees.

The foam midsole of the Adidas Icon Trainer delivers soft cushioning that absorbs shock upon foot strike. It also quickly returns to its normal form to be ready for the next step. Like any other workout shoe from Adidas, the trainer uses a low-profile midsole which allows the wearer to feel steady during weight training and plyometrics.

The Adidas Icon Trainer employs a heather mesh. Though this type of fabric is tightly woven, it is still made soft to provide pliability. It also keeps the foot chamber well-ventilated. Because this material can easily get damaged, the high-wear areas are reinforced with durable overlays. The haptic print overlay provides seamless and flexible support without adding weight to the trainer.

The model features an internal cleatie construction. It gives the inside a smooth and seamless feel to prevent irritation. The collar is designed to fit like a sock while also providing extra ankle support.

The lace-up system integrates with the panels created by the synthetic overlays. When the laces are tightened, the structure is drawn closer to the foot, thereby increasing the support needed during side-to-side movements.


How Adidas Icon Trainer ranks compared to all other shoes
Bottom 4% workout training shoes
All workout training shoes
Bottom 7% Adidas training shoes
All Adidas training shoes
Bottom 3% cross-training training shoes
All cross-training training shoes


The current trend of Adidas Icon Trainer.
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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.