We spent 9.3 hours reading reviews from experts and users. In summary, this is what runners think:

10 reasons to buy

  • A good number of buyers noticed that the Skechers GOrun Ride 7 was a versatile running shoe.
  • According to several runners, the shoe has an excellent lacing system.
  • A few purchasers lauded its responsiveness.
  • A lot of testers said that the shoe was comfortable.
  • Many purchasers commented that the Skechers GOrun Ride 7 has an excellent cushioning.
  • Various consumers said that the shoe was stylish.
  • A good number of testers said that the shoe was breathable.
  • The majority of the reviewers agreed that the shoe has a well-constructed knit upper.
  • The length of the shoe was lightweight, based on observations.
  • The Skechers GOrun Ride 7 have many color options to choose from.

2 reasons not to buy

  • Based on some reviews, the shoe was expensive.
  • Several buyers said that the Skechers GOrun Ride 7 runs small.

Bottom line

Overall, the Skechers GOrun Ride 7 has made a lot of purchasers happy and contented because of its design and performance. Aside from its construction, the shoe also provides the right amount of cushioning that is needed on a wide variety of paved surfaces. Although several of them have issues with its price and size, others still recommend the Skechers GOrun Ride 7 because of its quality. It is a good option for those who are looking for a breathable, comfortable, responsive and versatile running shoe.



A top rated Road running shoe
A popular pick
Better rated than the previous version Skechers GOrun Ride 6

Expert Reviews

92 / 100 based on 14 expert reviews

  • 90 / 100 |

    Skechers GOrun Ride 7 - Budget brilliance

    More photos

    This is my first pair of Skechers running shoes. When I used to think of Skechers, I would always think of them as “mom” shoes.

    Here in Asia, Skechers does not have a very good presence in the performance running department. Every mall has a Skechers store, but none of them sell the premium Skechers running shoes such as the Razor or the Max Road. This is the best Skechers running shoe you can purchase here.

    After reading many, many good reviews on the Ride 7, I decided to see for myself what all the fuss was about.


    Upper & materials

    The upper is an uncomplicated one made from knitted material. It is not very stretchy and is not extremely soft either. It is quite thick and not very porous, so it keeps the heat inside.


    The knitted upper does a good job of keeping the foot locked down.


    The tongue is flat and not connected at the sides, but I didn’t experience any tongue slide or discomfort. Laces are flat, stretchy, and do not come undone during runs.


    The tongue is flat but soft and does not move around.


    The midsole is made from Skechers’ Flight Gen material. It looks like regular EVA from afar, but when you hold it, you get a sense of how light it is for its stack height.


    The Ride 7 is true to size. It might not be suitable for runners with really wide feet because I find the fit to be perfect, and I have very narrow feet.

    On the top of my left foot, I notice a bit of pressure from the top, but it doesn’t cause any pain or blisters.

    Skechers gives you the option of running without the insole. I tried to take it out, but it felt too “bare” and roomy inside for my liking. I prefer the extra cushioning that the extra insole provides.

    The heel is cushioned, and there is no heel slippage.


    The Durapontex removable insole adds an extra layer of cushioning.

    Ride experience

    The M strike midsole is supposed to make you strike on your midfoot by making it in a U shape. While it is a good idea, I found that I still strike on my normal outer heel area.


    The M Strike shaped midsole is supposed to encourage midfoot strikes.


    The Flight Gen midsole provides some nice pop. Flight Gen has overtaken Boost, Everun, DNA Loft, and Fresh Foam in the foam rankings.

    It is lighter, springier and more cushioned. The only foam which is more advanced than Flight Gen is ZoomX.


    The midsole is a great balance of cushioned and responsive with a light weight.


    Flight Gen has a lot of deep cushioning, which I use for marathon distances. The gentle midsole rocker and the pop it provides also makes it suitable for shorter distances.

    One thing I don’t like about them is that there is a squeaking that comes from the removable insole rubbing against the back of the shoe.


    I am flat-footed, so I overpronate, but I have had not had stability issues with these. I like the fact that the midsole cradles your foot as you strike.


    The Ride 7 is very stiff, but it still flexes if you put a lot of pressure.


    These feel really well built, and I expect them to last over 1000km. The upper is thick enough to withstand premature tears, and the cushioning feels as good now as it did out the box. I can find no weaknesses in build quality except for normal outsole wear and tear.

    Outsole & wear

    The outsole is completely filled with no cavities, which make the ride super smooth. There are lots of rubber, so grip is great on dry and wet surfaces.

    The rubber is not as durable as Continental or Nike’s outsole rubber, so I can see some significant wear on my strike zones on the rearfoot.


    There is no significant wear on the forefoot outsole rubber.


    At $90, the Ride 7 is an outstanding value. And now that there is an update due soon, you can get them for even cheaper! This is a quality running shoe and one of my favourite releases of the past 2 years.

    If I could change anything, I would make the upper slightly roomier, and prevent the insole from squeaking when it rubs against the back of the shoe. The knitted upper is also non-porous and runs warm.

    I have been converted. There, I said it. I will definitely purchase another Skechers running shoe in the future even if they still look like ‘mom’ shoes.

  • 79 / 100 | Lennysunday | | Level 3 expert

    For someone who has a narrow foot and someone who is looking for kinda that forefoot running style, this would be the shoe for you.

  • 100 / 100 | Running Shoes Guru | | Level 5 expert

    The Go Run Ride 7 is a smooth riding lightweight shoe that provides great cushioning and rebound. Combine the ride with a breathable and comfortable knit upper and you’ve got a shoe that bests most of the shoes in its class, sometimes at half the price.

  • 100 / 100 | Road Trail Run | | Level 5 expert

    I haven’t ever given a 10 before. This is a fantastic, fantastic, fantastic shoe.

  • 100 / 100 | Road Trail Run | | Level 5 expert

    An outstanding shoe and one of the best, if not the best I’ve put on my foot in 2018! I would recommend this shoe for road work including tempos, Fartlek, Progressions, but where it becomes different than most in this lightweight category is it can be used to recovery days and long easy runs as well.

Become an expert
  • The Skechers GOrun Ride 7 is a road running shoe that is designed for runners who have neutral foot motion. It utilizes the high traction outsole. This durable material aims to provide added durability. There are strips of rubber in areas where they are needed the most to give enough grip on a variety of surfaces.
  • On the lateral edge of the outsole lies the midfoot strike zone. This technology keeps every stride smoother.
  • Integrated into the shoe is the FLIGHT GEN cushioning. This lightweight material delivers enough cushioning without compromising a responsive ride.
  • The upper uses the knit material which provides added breathability. Being described as nearly seamless, it offers an irritation-free fit as well.

The Skechers GOrun Ride 7 is true to size. It is available in medium widths D for the men and B for the women. It follows the standard running shoe length. Because of the shoe’s rockered-shape, it contours to the natural shape of the foot.

Integrated into the Skechers GOrun Ride 7 is the high-traction outsole. This component of the shoe provides added durability on a wide variety of weather conditions. It also provides enough grip, especially on wet surfaces.

The midsole utilizes the FLIGHT GEN cushioning. This lightweight material offers maximum impact protection. It also aims to provide added responsiveness. Some Skechers shoes including the Skechers GOrun 6 are also using this material. 

The shoe uses the Mid-foot Strike Zone technology in the midsole section. Its platform is strategically designed to let the runner strike more efficiently using the mid-foot. As a result, a quicker stride is accommodated.

The upper section of the Skechers GOrun Ride 7 uses the two-toned knit. This breathable material has a nearly seamless design. It results in a rubbing and irritation-free running experience without sacrificing the shoe's lightweight structure.

Added comfort is offered by the Gussetted tongue. This component is also significant in promoting a more stable and secure fit.

For easy on and off, the Pull tab feature is integrated into the Skechers GOrun Ride 7. With this feature, the foot is allowed to enter the shoe quickly.

Increased visibility is encouraged by the Reflective details. This feature of the shoe is essential in making the runner visible, especially in low-light conditions. It adds to the safety of the wearer as well.

Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.