Who should  buy the Skechers GOrun Forza 3 

You will love the Skechers GOrun Forza 3  if:

  • You want a stylish yet durable shoe that provides efficient running performance
  • You want a lightweight shoe that enhances takeoffs and is designed for those with mild to severe overpronation
  • You want a stability shoe that helps prevent discomforts and injuries

Skechers GOrun Forza 3 sk

Updates to the Skechers GOrun Forza 3

  • Added a 3D structural mesh to heighten foot support, flexibility, and ventilation.
  • FLIGHT GEN™ is the material used for the midsole unit. But instead of a separate post for stability, this shoe employs foams of three varying densities. These three layers aim to improve durability, traction, and foot stability.
  • A rubber compound shields the platform from wear and tear.

Skechers GOrun Forza 3 full1

Get protected from abrasive asphalts with the Skechers GOrun Forza 3 outsole

A rubber compound engulfs the platform of the Skechers GOrun Forza 3, protecting it from the abrasive nature of the asphalt. A bevy of lines acts as traction centers for surface control.

Skechers GOrun Forza 3 fullout

Thin flex grooves allow the foot to move naturally throughout the running session. These shallow trenches cause the sole unit to flex in conjunction with the foot as it transitions from the heel to the toe.

Skechers GOrun Forza 3 zoomout

Skechers FLIGHT GEN technology in the midsole

FLIGHT GEN™ is a lightweight compound that offers reactive cushioning for the foot of the runner. It is also capable of protecting the foot against the impact forces generated during the landing phase. This midsole technology is also used in the GOmeb Speed 5 and other popular shoes from Skechers.

Skechers GOrun Forza 3 flighget

Triple density foams make the midsole more durable and intact. These compounds also correct overpronation because they stabilize the position of the foot and prevent the arch from collapsing.

Skechers GOrun Forza 3 back

The M-Strike is a midsole configuration that lets the wearer perceive the midfoot part of the full-length foam as the point of contact, thus enabling a faster and more efficient biomechanical performance. Heel striking traditionally puts more strain on the bones and muscles.

Skechers GOrun Forza 3 midmid

Get secured while on the run with the Skechers GOrun Forza 3 upper

The upper unit of the Skechers GOrun Forza 3 makes use of a 3D structural mesh which is made up of a cloth-like weave that hugs the foot securely. A wraparound pattern helps the lacing system in giving a fit that adheres to preference. The heel has a tightly woven construction to ensure steadiness and prevent accidental shoe removals.

Skechers GOrun Forza 3 mesh

Skechers GOrun Forza 3 laces1

Skechers GOrun Forza 3 laces2

A supportive strap is added to the posterior section of the midfoot. It contributes to lockdown coverage.

Skechers GOrun Forza 3 sideback

Skechers GOrun Forza 3 backstrap

The back of the foot gets support from a padded collar and a molded heel counter. Both of these components stave off in-shoe wobbling and slipping.

Skechers GOrun Forza 3 collar2

A pull-tab assists the runner when it comes to wearing and removing the shoe.

Skechers GOrun Forza 3 tab

Facts / Specs

Terrain: Road
Weight: Men 9.2oz / Women 7.3oz
Drop: 6mm
Arch support: Stability
Forefoot height: 20mm
Heel height: 26mm
Collection: Skechers Gorun

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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.