Running shoes for underpronation

Guide Best running shoes for underpronation

627 shoes reviewed

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Underpronation

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Hoka Tecton X

89

Great

Out of stock in all 38 shops
Salomon Sense Ride 4

88

Great

Out of stock in all 38 shops
Nike Wildhorse 7

86

Great

Out of stock in all 38 shops
Altra Rivera 3

86

Great

Out of stock in all 38 shops
Diadora Gara Carbon

89

Great

Out of stock in all 38 shops
ASICS Magic Speed 2

87

Great

Out of stock in all 38 shops
Hoka Torrent 3

84

Good

Out of stock in all 38 shops
Brooks Ricochet 3

85

Good

Out of stock in all 38 shops
Brooks Levitate Stealthfit 6

83

Good

Out of stock in all 38 shops
ASICS Gel Kinsei Max

82

Good

Out of stock in all 38 shops
Nike Air Zoom Pegasus 38 FlyEase

77

Decent

Out of stock in all 38 shops
Salomon Supercross 4

76

Decent

Out of stock in all 38 shops
Altra Outroad

80

Good

Out of stock in all 38 shops
Altra Timp 4

77

Decent

Out of stock in all 38 shops
Salomon Sense Pro 4

87

Great

Out of stock in all 38 shops
Kailas Fuga YAO

90

Superb

Out of stock in all 38 shops
Adidas Adistar BYD
New

83

Good

Out of stock in all 38 shops
TYR Maverick V1 Runner

84

Good

Out of stock in all 38 shops
Salomon Phantasm 2

73

Bad

Out of stock in all 38 shops
Kailas Fuga EX Pro

83

Good

Out of stock in all 38 shops
Kailas Fuga Pro 4

86

Great

Out of stock in all 38 shops
Kailas Fuga EX 2

84

Good

Out of stock in all 38 shops
Kailas Fuga DU

83

Good

Out of stock in all 38 shops
Kailas Fuga Elite 2

78

Decent

Out of stock in all 38 shops
Kailas Phantom 3.0

90

Superb

Out of stock in all 38 shops
Kailas Flythorn Air 2.0

90

Superb

Out of stock in all 38 shops
Darimati BR-001
New

86

Great

Out of stock in all 38 shops

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Men Women
Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (452)
- Trail (175)
Pace
- Daily running / easy (344)
- Tempo / speed (132)
- Competition / race (70)
Brand
Use
- Long distance (222)
- Jogging (344)
- All-day wear (107)
- Walking (266)
- For beginners (61)
- Treadmill (229)
- Off-trail (50)
- Hiking (75)
- Triathlon (55)
- Mud (50)
Pronation
- Overpronation (+88)
- Neutral pronation (+625)
- Supination (+627)
- Underpronation
Heel to toe drop
- < 1 mm (30)
- 1 mm - 5 mm (58)
- 5 mm - 8 mm (162)
- 8 mm - 12 mm (322)
- > 12 mm (54)
-2 mm - 18 mm

-2 mm 18 mm
Width / Fit
- Narrow (203)
- Medium (363)
- Wide (54)
86 mm - 104 mm

86 mm 104 mm
Toebox width
- Narrow (94)
- Medium (288)
- Wide (104)
56 mm - 89 mm

56 mm 89 mm
Audience score
- > 90 (81)
- 80-90 (459)
- 70-80 (84)
- < 70 (3)
59 - 94

59 94
Release date
- 2026 (42)
- 2025 (156)
- 2024 (165)
- 2023 (118)
- 2022 or older (146)
- New (42)
- Hide low stock (446)
- Hide previous models (359)
Race distance
- Marathon (53)
- Half marathon (67)
- 5K and 10K (49)
- Ultra (38)
Energy return
- High (87)
- Moderate (145)
- Low (145)
39% - 81%

39% 81%
Strike Pattern
- Forefoot/Midfoot strike (456)
- Heel strike (369)
Type
- For heavy runners (66)
- Lightweight (171)
- Comfortable (45)
- For big guys (64)
- Maximalist (294)
- Low drop (80)
- Zero drop (30)
- Minimalist (10)
- Barefoot (7)
- Cushioned (345)
Shock absorption
- High (185)
- Moderate (159)
- Low (36)
23 SA - 185 SA

23 SA 185 SA
Heel stack
- < 20 mm (12)
- 20 mm - 25 mm (16)
- 25 mm - 30 mm (65)
- 30 mm - 35 mm (240)
- 35 mm - 40 mm (228)
- > 40 mm (66)
7 mm - 51 mm

7 mm 51 mm
Width
- Wide (627)
- X-Wide (627)
- Normal
- Narrow (627)
Price
- < $100 (278)
- $100 - $130 (355)
- $130 - $150 (297)
- $150 - $170 (272)
- > $170 (303)
- Cheap (103)
- Expensive (112)
Features
- Carbon plate (92)
- Rocker (255)
- Orthotic friendly (574)
- Removable insole (574)
- Sockless wear (83)
- Rock plate (43)
- Sustainable (120)
- Slip-On (10)
- Expensive (49)
Arch support
- Stability (2)
- Neutral (625)
Breathability
- Breathable (130)
- Moderate (320)
- Warm (99)
Midsole softness
- Soft (54)
- Balanced (125)
- Firm (31)
19 AC - 54 AC

19 AC 54 AC
Condition
- Flat Feet (2)
- Plantar fasciitis (48)
- Knee pain (30)
- Shin splints (46)
- Achilles tendonitis (26)
- Bunions (32)
- Hallux rigidus (19)
- Haglund's deformity (209)
Outsole durability
- Good (292)
- Decent (122)
- Bad (29)
0 mm - 17 mm

0 mm 17 mm
Toebox durability
- Good (132)
- Decent (220)
- Bad (119)
Stiffness
- Flexible (78)
- Moderate (166)
- Stiff (134)
3N - 39N

3N 39N
Arch Type
- High arch (625)
- Low arch (2)
Waterproofing
- Waterproof (18)
- Water repellent (7)
Season
- Winter (30)
- Summer (130)
- All seasons (520)
Weight
- < 5.3 oz (29)
- 7.1 oz - 8.8 oz (142)
- 8.8 oz - 10.6 oz (341)
- 10.6 oz - 12.3 oz (108)
- > 12.3 oz (7)
4.5 oz - 15 oz

4.5 oz 15 oz
Heel padding durability
- Good (244)
- Decent (140)
- Bad (78)
Forefoot stack
- < 15 mm (9)
- 15 mm - 20 mm (40)
- 20 mm - 25 mm (197)
- 25 mm - 30 mm (244)
- > 30 mm (137)
7 mm - 42 mm

7 mm 42 mm
Trail terrain
- Light (117)
- Moderate (108)
- Technical (36)
Heel counter stiffness
- Flexible (209)
- Moderate (216)
- Stiff (165)
Color
Collection
Torsional rigidity
- Flexible (106)
- Moderate (163)
- Stiff (336)
Traction
- High (222)
- Moderate (89)
- Low (9)
0.11 - 0.96

0.11 0.96
Deals
- On sale (415)
- Deals (300)
- Outlet (180)
- Under $100 (304)
- Under $50 (54)
Toebox height
- Low (69)
- Medium (221)
- High (60)
17 mm - 39 mm

17 mm 39 mm
Discount
- > 70% (8)
- 50% - 70% (94)
- 30% - 50% (287)
- < 30% (561)
Technology
- Gore-Tex (17)
- Vibram (45)
- Ortholite (47)
- BOA (1)
Lug depth
- < 3 mm (32)
- 3 mm - 4 mm (90)
- > 4 mm (52)
1.5 mm - 5.8 mm

1.5 mm 5.8 mm
Material
- Mesh (533)
- Knit (87)
- Vegan (82)
- Reflective (205)
Difference in midsole softness in cold
- Small (319)
- Normal (163)
- Big (58)
0% - 82%

0% 82%

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On this page, you'll find several reviews we've created for running shoes that are able to support those who underpronate. We test each of these in our lab, using our established methodologies to ensure that everything is covered, giving you the data that you need to know. We've reviewed several shoes for underpronation, including those for roads and trails, for beginners and competitive runners, and for forefoot and heel strikers.