Running shoes for supination

Guide Best running shoes for supination

625 shoes reviewed

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Supination

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Nike Wildhorse 7

87

Great

Out of stock in all 43 shops
Salomon Sense Ride 4

88

Great

Out of stock in all 43 shops
ASICS Gel Excite 8

83

Good

Out of stock in all 43 shops
Brooks Anthem 4

81

Good

Out of stock in all 43 shops
ASICS Gel Nimbus Lite 3

89

Great

Out of stock in all 43 shops
Hoka Torrent 3

84

Good

Out of stock in all 43 shops
Brooks Ricochet 3

85

Good

Out of stock in all 43 shops
Brooks Levitate Stealthfit 6

83

Good

Out of stock in all 43 shops
Diadora Gara Carbon

87

Great

Out of stock in all 43 shops
Altra Outroad

81

Good

Out of stock in all 43 shops
ASICS Gel Kinsei Max

82

Good

Out of stock in all 43 shops
Nike Air Zoom Pegasus 38 FlyEase

77

Decent

Out of stock in all 43 shops
Adidas Adistar BYD
New

N/A

Not enough reviews yet

Out of stock in all 43 shops
Salomon Sense Pro 4

87

Great

Out of stock in all 43 shops
Kailas Fuga YAO

90

Superb

Out of stock in all 43 shops
Salomon Phantasm 2

74

Bad

Out of stock in all 43 shops
TYR Maverick V1 Runner

83

Good

Out of stock in all 43 shops
Kailas Fuga Pro 4

86

Good

Out of stock in all 43 shops
Kailas Fuga EX 2

85

Good

Out of stock in all 43 shops
Kailas Fuga EX Pro

81

Good

Out of stock in all 43 shops
Kailas Fuga Elite 2

83

Good

Out of stock in all 43 shops
Kailas Fuga DU

82

Good

Out of stock in all 43 shops
Kailas Phantom 3.0

90

Superb

Out of stock in all 43 shops
Kailas Flythorn Air 2.0

90

Superb

Out of stock in all 43 shops
Darimati BR-001
New

90

Superb

Out of stock in all 43 shops

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Men Women
Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (451)
- Trail (174)
Pace
- Daily running / easy (343)
- Tempo / speed (132)
- Competition / race (70)
Brand
Use
- Long distance (221)
- Jogging (343)
- All-day wear (107)
- Walking (265)
- For beginners (61)
- Treadmill (229)
- Off-trail (50)
- Hiking (74)
- Triathlon (55)
- Mud (50)
Pronation
- Overpronation (+87)
- Neutral pronation (+623)
- Supination
- Underpronation (+625)
Audience score
- > 90 (83)
- 80-90 (462)
- 70-80 (76)
- < 70 (4)
61 - 94

61 94
Width / Fit
- Narrow (203)
- Medium (363)
- Wide (52)
86 mm - 104 mm

86 mm 104 mm
Toebox width
- Narrow (94)
- Medium (286)
- Wide (104)
56 mm - 89 mm

56 mm 89 mm
Heel to toe drop
- < 1 mm (30)
- 1 mm - 5 mm (58)
- 5 mm - 8 mm (161)
- 8 mm - 12 mm (321)
- > 12 mm (54)
-2 mm - 18 mm

-2 mm 18 mm
Release date
- 2026 (40)
- 2025 (156)
- 2024 (165)
- 2023 (118)
- 2022 or older (146)
- New (40)
- Hide low stock (474)
- Hide previous models (359)
Race distance
- Marathon (53)
- Half marathon (67)
- 5K and 10K (49)
- Ultra (38)
Strike Pattern
- Forefoot/Midfoot strike (454)
- Heel strike (368)
Energy return
- High (87)
- Moderate (145)
- Low (143)
39% - 81%

39% 81%
Type
- For heavy runners (65)
- Comfortable (45)
- Lightweight (171)
- Maximalist (293)
- For big guys (63)
- Low drop (80)
- Minimalist (10)
- Zero drop (30)
- Barefoot (7)
- Cushioned (343)
Heel stack
- < 20 mm (12)
- 20 mm - 25 mm (16)
- 25 mm - 30 mm (65)
- 30 mm - 35 mm (239)
- 35 mm - 40 mm (227)
- > 40 mm (66)
7 mm - 51 mm

7 mm 51 mm
Shock absorption
- High (184)
- Moderate (158)
- Low (36)
23 SA - 185 SA

23 SA 185 SA
Width
- Wide (625)
- X-Wide (625)
- Normal
- Narrow (625)
Price
- < $100 (277)
- $100 - $130 (358)
- $130 - $150 (323)
- $150 - $170 (303)
- > $170 (345)
- Cheap (102)
- Expensive (112)
Features
- Carbon plate (92)
- Rocker (254)
- Orthotic friendly (572)
- Removable insole (572)
- Rock plate (43)
- Sockless wear (83)
- Sustainable (120)
- Slip-On (10)
- Expensive (49)
Arch support
- Stability (2)
- Neutral (623)
Midsole softness
- Soft (54)
- Balanced (123)
- Firm (31)
19 AC - 54 AC

19 AC 54 AC
Breathability
- Breathable (130)
- Moderate (319)
- Warm (98)
Condition
- Flat Feet (2)
- Plantar fasciitis (48)
- Knee pain (30)
- Achilles tendonitis (26)
- Shin splints (46)
- Bunions (32)
- Hallux rigidus (19)
- Haglund's deformity (209)
Outsole durability
- Good (291)
- Decent (122)
- Bad (28)
0 mm - 17 mm

0 mm 17 mm
Toebox durability
- Good (132)
- Decent (218)
- Bad (119)
Forefoot stack
- < 15 mm (9)
- 15 mm - 20 mm (40)
- 20 mm - 25 mm (197)
- 25 mm - 30 mm (243)
- > 30 mm (136)
7 mm - 42 mm

7 mm 42 mm
Stiffness
- Flexible (78)
- Moderate (165)
- Stiff (133)
3N - 39N

3N 39N
Waterproofing
- Waterproof (18)
- Water repellent (7)
Weight
- < 5.3 oz (29)
- 7.1 oz - 8.8 oz (142)
- 8.8 oz - 10.6 oz (340)
- 10.6 oz - 12.3 oz (107)
- > 12.3 oz (7)
4.5 oz - 15 oz

4.5 oz 15 oz
Arch Type
- High arch (623)
- Low arch (2)
Season
- Winter (30)
- Summer (130)
- All seasons (518)
Heel padding durability
- Good (243)
- Decent (140)
- Bad (77)
Trail terrain
- Light (116)
- Moderate (108)
- Technical (36)
Color
Collection
Heel counter stiffness
- Flexible (209)
- Moderate (214)
- Stiff (165)
Traction
- High (220)
- Moderate (89)
- Low (9)
0.11 - 0.96

0.11 0.96
Torsional rigidity
- Flexible (106)
- Moderate (163)
- Stiff (334)
Deals
- On sale (416)
- Deals (301)
- Outlet (176)
- Under $100 (297)
- Under $50 (54)
Discount
- > 70% (6)
- 50% - 70% (94)
- 30% - 50% (289)
- < 30% (569)
Technology
- Gore-Tex (17)
- Vibram (45)
- Ortholite (46)
- BOA (1)
Lug depth
- < 3 mm (32)
- 3 mm - 4 mm (89)
- > 4 mm (52)
1.5 mm - 5.8 mm

1.5 mm 5.8 mm
Difference in midsole softness in cold
- Small (317)
- Normal (163)
- Big (58)
0% - 82%

0% 82%
Material
- Mesh (531)
- Knit (87)
- Vegan (82)
- Reflective (204)
Toebox height
- Low (69)
- Medium (219)
- High (60)
17 mm - 39 mm

17 mm 39 mm

Overall review lists

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Best guides

Best running shoes

We've reviewed several running shoes that make for the most satisfying runs for supinators. Our reviews cover all the essentials for running - so that supinators know what they're getting into. Our reviews for running shoes for supination cover shoes for road or trail, wide or narrow feet, and high-drop or low-drop so you'll definitely find something that will fit your use.