7 Best Gym Shoes For Women, 100+ Shoes Tested in 2022
Wearing the right workout shoes is a fitness game changer. Just like you simply don’t want to go to the gym without wearing the right sports bra, going to your workout session without the right gym shoes can make or break your daily fitness goals.
Whatever your favorite workout routine is, there's a pair of Cinderella-perfect gym shoes for you. From Altra’s Solstice XT series to the futuristic Nike Air Zoom SuperRep models, there are plenty of great choices designed to deliver the right balance and support for your training needs.
To get you started, head on below to find a list of women’s gym shoes that are highly recommended by our team of wear testers at RunRepeat. Trust us, what you’re going to find here is the best of the best for your next sweat sesh.
How we test training shoes
To provide you with 100% no-BS reviews, we’ve vetted 200+ gym shoes for women for all kinds of workouts and cardio activities, from squatting and heavy lifting to leisurely pacing the treadmill. We also include what to look for when browsing for workout shoes online.
Our selection process includes:
- Purchasing the gym shoes for women using our own funds. We specifically do this to avoid brand loyalty and bias.
- Writing in-depth reviews about shoes that we’ve thoroughly tested ourselves. We use the shoes for real-world tests doing a variety of workout routines to determine the actual performance, fit, and comfort of the shoes.
- Putting in around 20 hours of wear tests in the gym before giving our final assessments.
- We also consider the feedback from reputable experts and regular gym goers.
We conclude the process by ranking all the women’s gym shoes in our repertoire. Based on our collected data above, each model is assigned a final rating (from 0-100) reflected on the CoreScore system. We then feature our favorite picks in different categories.
Best women's gym shoes overall
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 13% in training shoes
- Top 20% in Altra training shoes
- Top 17% most popular training shoes
Pros
- Lightweight
- Wide fit
- Supportive
- Breathable
- Great traction
- Durable
Cons
- Not for running
- Too soft for heavy lifting
- Lacks midfoot protection
Verdict
Best Nike gym shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 12% in training shoes
- Top 9% in Nike training shoes
- Top 1% most popular training shoes
Pros
- Very plush
- Solid platform
- Grippy
- Lightweight
- Breathable
- Durable
- flexible
Cons
- Not for wide feet
- Expensive
- Not suitable for cycling or running
- Not for shallow arches
Verdict
Best Reebok gym shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 16% in training shoes
- Top 28% in Reebok training shoes
- Top 16% most popular training shoes
Pros
- True to size
- Snug fit
- Superb comfort
- Breathable
- Very lightweight
- Great ground contact
- Versatile for various activities
- Durable
Cons
- Not for wide feet
- Break-in period
- Lace bite
Best Adidas gym shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its user ratings because it has fewer than 50 ratings. It also has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 7% most popular training shoes
Pros
- Reinforced forefoot for durability
- Breathable upper materials
- Forefoot is cushioned for short runs
- Stable heel area for light weightlifting
- Wide-foot friendly
- Outdoor-ready tread
Cons
- Hard to break in
Verdict
Best minimalist gym shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 5% in training shoes
- Top 13% in Inov-8 training shoes
- Top 19% most popular training shoes
Pros
- Comfortable
- Durable
- Flexible upper and sole
- Lightweight
- Excellent ground feel
- Reliable traction
- Stylish
Cons
- Upper lacks support
- A bit pricey
Verdict
Best value gym shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 17% in training shoes
- Top 11% in Nike training shoes
- Top 1% most popular training shoes
Pros
- True to size
- Stable
- Awesome grip
- Very comfy
- No break-in period
- Lightweight
- Very breathable
- Amazing durability
Cons
- Not for wide feet
- A bit pricey
Verdict
Most popular gym shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 18% in Nike SuperRep training shoes
- Top 4% most popular training shoes
Pros
- True to size
- Stable
- Reliable traction
- Futuristic design
- Well-cushioned
- Bouncy feel
Cons
- Lockdown issues
- Narrow toebox
- Bulky sole
Verdict
