10 Best Gym Shoes For Men in 2022

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10 Best Gym Shoes For Men in 2022

Hitting the gym has become part of many guys’ routine in the past years. As a result, brands like Nike, Adidas, and Under Armour start producing different types of fitness gear, gym shoes included.

Given the number of options available, it’s easy to get overwhelmed, especially if you are a first-time shopper. We want to make things easier for you, so we took it upon ourselves to test all men’s gym shoes that we get our hands on - almost 300 of them - so that we can pick the best ones for your needs.

Each of our top picks comes with an “also great” alternative. Oftentimes, these alternate models aren’t really inferior in any major way. Hence, getting either of the two won’t be so bad!

How we test training shoes

To ensure the objectivity of our assessment, we do the following:

  • Talk about shoes that we tested ourselves
  • Of course, we also weigh the opinions of others
  • Buy shoes using our own money

In addition to qualitative descriptions of each shoe, we also come up with a weighted average called the CoreScore. The individual ratings are from experts, fitness enthusiasts, and other users from all over the web.

Best gym shoes overall for men

New Balance TRNR
New Balance TRNR
£33
£33
£65
Top pick

Corescore

83
Great!
4.5 / 5 from 1,782 users
N/A

Pros

  • Exceptionally stable and supportive
  • Secure foothold
  • Fits true to size
  • Excellent cushioning 
  • Minimal break-in period
  • Durable
  • Very breathable
  • Exceptional grip
  • Contemporary style
  • Great deal

Cons

  • Not wide feet friendly
  • Not ideal for running

Verdict

The New Balance TRNR is an excellent-value training shoe with high-end features at a very reasonable price. It has excellent cushioning and is exceptionally stable and supportive. This training shoe has a nice contemporary design that appeals to everyday athletes or seasoned gym rats.
See our full review and facts
Nike Metcon 7
Nike Metcon 7
£87
£90
£103
£110
Also great

Corescore

88
Great!
4.3 / 5 from 350 users
91 / 100 from 16 experts

Pros

  • True to size
  • Stable
  • Awesome grip
  • Very comfy
  • No break-in period
  • Lightweight
  • Very breathable
  • Amazing durability

Cons

  • Not for wide feet
  • A bit pricey

Verdict

This shoe is made to be comfortable, versatile, and performs at a high level, and it hits them all on the head. It is expensive, but they hand you everything you would expect with your money - killer lockdown, great cushion, versatility, and overall performance. Whether you are looking to hit your PR or repping it out to failure, these will be the shoe for you.
See our full review and facts

Best Nike gym shoes for men

Nike Metcon 6
Nike Metcon 6
£99
£126
Top pick

Corescore

91
Superb!
4.5 / 5 from 2,049 users
92 / 100 from 22 experts

Pros

  • Excellent all-arounder
  • Most stable trainer
  • Very comfortable
  • Most breathable Metcon
  • Great lateral support
  • Good for jumps
  • Perfect for rope climbs
  • Comes with Hyperlift inserts
  • Very durable
  • Super grippy

Cons

  • Not for running
  • Not for wide feet

Verdict

The experts unanimously agree that the Nike Metcon 6 is a superior training shoe. One reviewer goes as far as calling it his “favorite training shoe to date,” while another one finds it “the most well-rounded training shoe” on the market. The consensus is that it is THE best Metcon yet.
See our full review and facts
Nike Romaleos 4
Nike Romaleos 4
£180
£180
Also great

Corescore

89
Superb!
4.4 / 5 from 154 users
91 / 100 from 12 experts

Pros

  • Excellent stability
  • Premium materials and craftsmanship
  • Better lockdown with two straps
  • Comfortable for a lifting shoe
  • Breathable
  • Efficient traction
  • Appealing looks

Cons

  • Heel might slip for some
  • Not for wide feet

Verdict

Nike's fourth iteration of the Romaleos has been welcomed with wide arms by most lifters. The shoe's updated design includes a supportive midsole, wide and flat outsole, and two broad straps over the laces. These features have received high remarks in the stability and comfort departments. The mentioned misfire is reported to be not that bad and tolerable. Overall, the Nike Romaleos 4 is an excellent addition to your rotation.
See our full review and facts

Best Adidas gym shoes for men

Adidas Futurenatural
Adidas Futurenatural
Top pick

Corescore

82
Good!
4.4 / 5 from 259 users
N/A

Pros

  • Very springy
  • Great for jumps
  • Impressive grip
  • Perfect for quick multidirectional moves
  • Very light
  • Stable for moderate lifting
  • Well-made
  • Highly unique design
  • Cozy upper
  • Doubles as an everyday sneaker
  • Recycled materials used

Cons

  • Lacks a pull tab
  • Narrow shoe opening

Verdict

The Adidas Futurenatural is a training shoe designed to be an ideal companion in a wide range of exercises. It highlights a futuristic design, a foot-mimicking shape, and a wide base for stability. It is most recommended for gym sessions, agility-based moves, sprints, and short runs.
See our full review and facts
Adidas FitBoost Trainer
Adidas FitBoost Trainer
£70
Also great

Corescore

85
Great!
4.5 / 5 from 212 users
86 / 100 from 1 experts

Pros

  • Comfy for workouts and running
  • Spacious toe box
  • Supportive upper
  • Great stability
  • Lightweight
  • Appealing design

Cons

  • Some size conflict

Verdict

Be ready for action when you're wearing the Adidas Fitboost Trainer. This workout shoe features an engineered mesh that keeps the interior fresh while the synthetic overlays provide a secure foothold. As for shock absorption, the Boost midsole takes care of that. Meanwhile, the full-length rubber outsole prevents the foot from sliding when working out. It comes highly recommended for circuit training and other high-intensity workouts.
See our full review and facts

Best Reebok gym shoes for men

Reebok Nano X
Reebok Nano X
£65
Top pick

Corescore

92
Superb!
4.6 / 5 from 19,855 users
94 / 100 from 15 experts

Pros

  • Versatile gym and CrossFit shoe
  • Superb stability for lifting
  • Secure fit and heel support
  • Very durable
  • Spacious toebox
  • Excellent grip
  • Solid lateral support
  • Edgy style
  • Best for weightlifting
  • Doubles as an everyday sneaker

Cons

  • On the heavier side 
  • Not for 2+ mile runs
  • Frail on rope climbs

Verdict

“One of the best” is the consensus among experts regarding the Reebok Nano X. As befits a Nano, it is a versatile cross-trainer which is “not too great at anything, just pretty good at everything.” It is agreed to be a “one-stop-shop” for workouts “IF you are not running.” Contrary to the brand’s statement, the X is not as “runnable” as the experts have hoped.
See our full review and facts
Reebok Nano X1
Reebok Nano X1
£47
£66
£88
£88
Also great

Corescore

88
Great!
4.4 / 5 from 9,181 users
89 / 100 from 14 experts

Pros

  • More versatile, less crossfit-specific
  • Upper hugs the foot
  • Lighter than Nike Metcons
  • Cushioned for short runs 
  • Great traction on gym floors
  • Secure lockdown
  • Plenty of toe space
  • Stylish enough for casual wear

Cons

  • Collar rubs the heel
  • Tongue slides a bit
  • Not the best for weightlifting

Verdict

The Nano X1 lives up to its lineage's name, but gears away from Crossfit-centered functionality. Reebok now describes it as the shoe for "ultimate fitness." It is designed for people who love to train hard and don't want to be limited by just one type of workout. As it is not a specialty training shoe for one type of workout, it comes with a couple of restrictions. Keep in mind that it can only go so far when it comes to lifting and running.
See our full review and facts

Best value gym shoes for men

Nike Legend Essential 2
Nike Legend Essential 2
Top pick

Corescore

85
Great!
4.1 / 5 from 1,113 users
100 / 100 from 1 experts

Pros

  • Insanely cheap
  • For light & moderate gym exercises
  • Doubles as a casual sneaker
  • Lightweight
  • Breathes well
  • Snug fit
  • Adequate grip
  • Looks great

Cons

  • Not for wide feet
  • Not the most durable

Verdict

Apart from crucial comfort, other reasons why the Nike Legend Essential 2 works great as a workout shoe is that it provides stability and flexibility. This combination of attributes yields excellent support to let the wearer perform their workout efficiently. To top it off, this Nike training shoe is budget-friendly, offering great value for money.
See our full review and facts
Puma Axelion
Puma Axelion
Also great

Corescore

86
Great!
4.6 / 5 from 26,684 users
N/A

Pros

  • Comfortable out-of-the-box
  • Secure lockdown
  • Stable heel
  • Flexible forefoot
  • Feels light
  • Breathable
  • Affordable price
  • Sharp-looking
  • Easy on-and-off

Cons

  • Not for wide feet
  • Lacks forefoot cushioning
  • Not for wet weather

Verdict

The Puma Axelion is a well-loved everyday workout shoe. It is crafted using lightweight materials that do not hinder the foot’s natural dynamics. Though there were some issues regarding its durability, it still comes highly recommended for the style and comfort it brought to wearers.
See our full review and facts