10 Best Cross-training Shoes For Men in 2022

Nicholas Rizzo
Nicholas Rizzo on
10 Best Cross-training Shoes For Men in 2022

Working out is an addiction, and it’s the only type of addiction that we approve of. It not only makes you healthier, it also makes you look better and feel happier about yourself. These benefits, of course, do not come without effort. After all, it’s still a no-pain-no-gain world here.

Fortunately, pain becomes more bearable when you work out wearing reliable cross-training shoes for men. Hence, in this article, we share the training shoe models that perfectly correspond to the unique needs of the male foot anatomy and the masculine style of working out. As expected, many of these picks are from top brands like Nike and Reebok.

How we test training shoes

Our claims are bold, and our reviews are brutally straightforward. We are aware that we need to maintain our integrity to be believable, so we do the following:

  • Buy men’s cross training shoes using our own funds
  • Use the shoes in actual workout sessions
  • Whenever possible, share our individual experiences with the shoes with each other

Doing such things makes our assessments not only truthful but also free from bias. Through our exchanges, we are also able to paint a more comprehensive picture for you, which we hope will help you make a more dependable buying decision.

Best cross-training shoes overall for men

New Balance TRNR
New Balance TRNR
£33
£33
£65
Top pick

Corescore

83
Great!
4.5 / 5 from 1,709 users
N/A

Pros

  • Exceptionally stable and supportive
  • Secure foothold
  • Fits true to size
  • Excellent cushioning 
  • Minimal break-in period
  • Durable
  • Very breathable
  • Exceptional grip
  • Contemporary style
  • Great deal

Cons

  • Not wide feet friendly
  • Not ideal for running

Verdict

The New Balance TRNR is an excellent-value training shoe with high-end features at a very reasonable price. It has excellent cushioning and is exceptionally stable and supportive. This training shoe has a nice contemporary design that appeals to everyday athletes or seasoned gym rats.
See our full review and facts
Nike Metcon 7
Nike Metcon 7
£86
£90
£102
£110
Also great

Corescore

88
Great!
4.3 / 5 from 350 users
91 / 100 from 16 experts

Pros

  • True to size
  • Stable
  • Awesome grip
  • Very comfy
  • No break-in period
  • Lightweight
  • Very breathable
  • Amazing durability

Cons

  • Not for wide feet
  • A bit pricey

Verdict

This shoe is made to be comfortable, versatile, and performs at a high level, and it hits them all on the head. It is expensive, but they hand you everything you would expect with your money - killer lockdown, great cushion, versatility, and overall performance. Whether you are looking to hit your PR or repping it out to failure, these will be the shoe for you.
See our full review and facts

Best Nike cross-training shoes for men

Nike Metcon 6
Nike Metcon 6
£98
£125
Top pick

Corescore

91
Superb!
4.5 / 5 from 2,049 users
92 / 100 from 22 experts

Pros

  • Excellent all-arounder
  • Most stable trainer
  • Very comfortable
  • Most breathable Metcon
  • Great lateral support
  • Good for jumps
  • Perfect for rope climbs
  • Comes with Hyperlift inserts
  • Very durable
  • Super grippy

Cons

  • Not for running
  • Not for wide feet

Verdict

The experts unanimously agree that the Nike Metcon 6 is a superior training shoe. One reviewer goes as far as calling it his “favorite training shoe to date,” while another one finds it “the most well-rounded training shoe” on the market. The consensus is that it is THE best Metcon yet.
See our full review and facts
Nike Free Metcon 4
Nike Free Metcon 4
£86
£94
£94
£110
Also great

Corescore

88
Great!
4.4 / 5 from 601 users
88 / 100 from 6 experts

Pros

  • Very plush
  • Solid platform
  • Grippy
  • Lightweight
  • Breathable
  • Durable
  • flexible

Cons

  • Not for wide feet
  • Expensive
  • Not suitable for cycling or running
  • Not for shallow arches

Verdict

The Nike Free Metcon 4 is a great shoe for an all-around application. If you want to buy one shoe to do most of your exercise needs, I don’t think you would regret the Nike Free Metcon 4. They are not running shoes, but they will get it done in a pinch if you need to pump out a mile or two at the end of your routine.
See our full review and facts

Best Adidas cross-training shoes for men

Adidas Futurenatural
Adidas Futurenatural
Top pick

Corescore

82
Good!
4.4 / 5 from 259 users
N/A

Pros

  • Very springy
  • Great for jumps
  • Impressive grip
  • Perfect for quick multidirectional moves
  • Very light
  • Stable for moderate lifting
  • Well-made
  • Highly unique design
  • Cozy upper
  • Doubles as an everyday sneaker
  • Recycled materials used

Cons

  • Lacks a pull tab
  • Narrow shoe opening

Verdict

The Adidas Futurenatural is a training shoe designed to be an ideal companion in a wide range of exercises. It highlights a futuristic design, a foot-mimicking shape, and a wide base for stability. It is most recommended for gym sessions, agility-based moves, sprints, and short runs.
See our full review and facts
Adidas FitBoost Trainer
Adidas FitBoost Trainer
£70
Also great

Corescore

85
Great!
4.5 / 5 from 212 users
86 / 100 from 1 experts

Pros

  • Comfy for workouts and running
  • Spacious toe box
  • Supportive upper
  • Great stability
  • Lightweight
  • Appealing design

Cons

  • Some size conflict

Verdict

Be ready for action when you're wearing the Adidas Fitboost Trainer. This workout shoe features an engineered mesh that keeps the interior fresh while the synthetic overlays provide a secure foothold. As for shock absorption, the Boost midsole takes care of that. Meanwhile, the full-length rubber outsole prevents the foot from sliding when working out. It comes highly recommended for circuit training and other high-intensity workouts.
See our full review and facts

Best Reebok cross-training shoes for men

Reebok Nano X
Reebok Nano X
£65
Top pick

Corescore

92
Superb!
4.6 / 5 from 19,855 users
94 / 100 from 15 experts

Pros

  • Versatile gym and CrossFit shoe
  • Superb stability for lifting
  • Secure fit and heel support
  • Very durable
  • Spacious toebox
  • Excellent grip
  • Solid lateral support
  • Edgy style
  • Best for weightlifting
  • Doubles as an everyday sneaker

Cons

  • On the heavier side 
  • Not for 2+ mile runs
  • Frail on rope climbs

Verdict

“One of the best” is the consensus among experts regarding the Reebok Nano X. As befits a Nano, it is a versatile cross-trainer which is “not too great at anything, just pretty good at everything.” It is agreed to be a “one-stop-shop” for workouts “IF you are not running.” Contrary to the brand’s statement, the X is not as “runnable” as the experts have hoped.
See our full review and facts
Reebok Nano X1
Reebok Nano X1
£47
£66
£88
£88
Also great

Corescore

88
Great!
4.4 / 5 from 8,922 users
89 / 100 from 14 experts

Pros

  • More versatile, less crossfit-specific
  • Upper hugs the foot
  • Lighter than Nike Metcons
  • Cushioned for short runs 
  • Great traction on gym floors
  • Secure lockdown
  • Plenty of toe space
  • Stylish enough for casual wear

Cons

  • Collar rubs the heel
  • Tongue slides a bit
  • Not the best for weightlifting

Verdict

The Nano X1 lives up to its lineage's name, but gears away from Crossfit-centered functionality. Reebok now describes it as the shoe for "ultimate fitness." It is designed for people who love to train hard and don't want to be limited by just one type of workout. As it is not a specialty training shoe for one type of workout, it comes with a couple of restrictions. Keep in mind that it can only go so far when it comes to lifting and running.
See our full review and facts

Best value cross-training shoes for men

Nike Legend Essential 2
Nike Legend Essential 2
Top pick

Corescore

85
Great!
4.1 / 5 from 1,113 users
100 / 100 from 1 experts

Pros

  • Insanely cheap
  • For light & moderate gym exercises
  • Doubles as a casual sneaker
  • Lightweight
  • Breathes well
  • Snug fit
  • Adequate grip
  • Looks great

Cons

  • Not for wide feet
  • Not the most durable

Verdict

Apart from crucial comfort, other reasons why the Nike Legend Essential 2 works great as a workout shoe is that it provides stability and flexibility. This combination of attributes yields excellent support to let the wearer perform their workout efficiently. To top it off, this Nike training shoe is budget-friendly, offering great value for money.
See our full review and facts
Puma Axelion
Puma Axelion
Also great

Corescore

86
Great!
4.6 / 5 from 26,684 users
N/A

Pros

  • Comfortable out-of-the-box
  • Secure lockdown
  • Stable heel
  • Flexible forefoot
  • Feels light
  • Breathable
  • Affordable price
  • Sharp-looking
  • Easy on-and-off

Cons

  • Not for wide feet
  • Lacks forefoot cushioning
  • Not for wet weather

Verdict

The Puma Axelion is a well-loved everyday workout shoe. It is crafted using lightweight materials that do not hinder the foot’s natural dynamics. Though there were some issues regarding its durability, it still comes highly recommended for the style and comfort it brought to wearers.
See our full review and facts

What are the cheapest men's cross-training shoes in 2022?

  1. Puma LQDCELL Hydra - from £32
  2. New Balance TRNR - from £33
  3. Reebok Nanoflex TR - from £33
  4. Puma Zone XT - from £34
  5. Puma Fuse - from £37
  6. Reebok Mega Flexagon - from £39
  7. Reebok Flashfilm Train 2 - from £40
  8. Puma LQDCELL Tension - from £41
  9. Reebok HIIT 2 - from £45
  10. Nike MC Trainer - from £47
  11. Nike Legend Essential 2 - from £47
  12. Under Armour Charged Engage - from £48
  13. Reebok Nano X1 - from £49
  14. Reebok Speed TR - from £50
  15. Puma Enzo 2 - from £51

See all men's cross-training shoes sorted by lowest price

Author
Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.