7 Best Nike Shoes For Standing All Day

Laci on
7 Best Nike Shoes For Standing All Day
We earn affiliate commissions at no extra cost to you when you buy through us. Why trust us

Standing all day requires both comfort and support. And who else can do it better than Nike, right? 

It’s a given - Nike running shoes aren’t just all bounce and style. They are also cut out for the perfect mix of both cushiness and stability, which is why they’re one of the finest choices for all-day wear. 

Every model you see on this list, we’ve handpicked ourselves. We wear tested each of them to see how they perform and if they really are the cream of the crop. Not only that but we also scrutinised them even more inside our lab, making sure that our experience is backed by actual data!

How we test running shoes

Having our own RunRepeat shoe testing lab allows us to test and measure every shoe more thoroughly. On top of that, we clock up at least 30-50 miles in each shoe, giving us a solid background on its durability and performance. 

To assess other parts of the shoe, we also:

  • Slice it into pieces to see what it’s made of
  • Measure each part of the shoe via multiple parameters like breathability, flexibility, strength, etc. 

And by the way, in case you are wondering, we buy all the Nike shoes we test using our own money. This is to assure you that we prioritise honest and unbiased reviews over free stuff. 

Best Nike running shoes for all-day wear overall

Nike Pegasus 40

What makes it the best?

The Pegasus 40 is Nike’s popular workhorse daily trainer because of its tremendous versatility, comfort, and durability. And it’s for those same reasons that it’s also our pick for the best Nike running shoe overall to wear all day long.

If there's a shoe in Nike's lineup that can withstand an entire day's worth of pounding, it's the Peg 40. Our durometer measured the outsole's hardness at an impressive 86.0, which is 7.8% harder than the average road shoe. That outsole has outstanding grip as well with its waffle-type pattern, which capably handled some trails on our tests.

Meanwhile, the Peg 40 allows us to move freely and easily as we perform our different daily tasks. That’s because it is a remarkably pliable shoe, which we found to be 47.5% more flexible than the typical running shoe based on our 90 degree bend test.

And of course, it also delivers supreme comfort for all-day wear. Its midsole is 28% softer than the average running shoe, so standing on these shoes is nice and pleasant. Meanwhile, there is ample padding in the upper, particularly the tongue, which is 2.8 mm thicker than usual. 

However, the Peg 40 doesn't have the widest landing platform, which, combined with its soft foam, affects its stability. We measured its midsole width in the forefoot and heel to be 1.5 mm and 6.2 mm narrower, respectively. So those who need a shoe that can provide all-day stability should look elsewhere.


  • Plush and comfortable upper
  • Breathable
  • Secure lockdown
  • Has enough toe-box space
  • Not overly soft or firm underfoot
  • Good energy return
  • Great grip on most surfaces
  • Incredible durability
  • Perfect for everyday miles and LSDs


  • A generally narrow fit
  • Heavier than the v39
  • Not a very memorable ride
Full review of Nike Pegasus 40

Nike shoes for all-day wear with the best comfort

What makes it the best?

After conducting actual wear tests and undergoing lab analysis, InfinityRN4 stands out as the most comfortable Nike running shoe for all-day wear. The ride feels soothing and plush with the soft cushion and unresisting midsole. It’s versatile enough for easy runs, walks, and other daily activities and has an outsole that promises durability and protection.

InfinityRN brought the clouds to the street, featuring a velvet ReactX foam that offers a good amount of response. Our durometer registers a 12.5 HA reading that’s 47.3% softer than average. This makes it a cozy place to be in all day.

The midsole flows easily with our movements, making it our go-to pick for various activities. Our flex test confirms it’s 47.0% more adaptive than the average running shoe. This ensures much comfort because we don’t have to fight a lot of resistance with every stride.

While all these elements highlight softness, the outsole is the exact opposite. We measured a 90.4 HC reading with our durometer, one of the hardest rubbers in our lab. This confirms our observation that the outsole is extremely protective and long-lasting. The shoe looked practically new even after our run-and-wear tests.

The thick and stretchy knit upper hugs the foot snugly yet lacks breathability on warm days. We don’t advise using this pair during the summer season.


  • All-new ReactX plush midsole
  • Soft and stretchy Flyknit upper
  • Ideal for heel strikers
  • Generously cushioned
  • Excellent for easy runs
  • Feels like running on clouds
  • Durable, long-lasting outsole
  • Reduced carbon footprint


  • Average-at-best breathability
  • On the heavier side
  • Sizes run notably small
Full review of Nike InfinityRN 4

Best Nike shoes for all-day wear with the best cushioning

What makes it the best?

The plushness of the Nike ZoomX Invincible Run Flyknit 3's cushion is out of this world. The huge slab of bouncy yet peppy foam plus its ability to stay soft in different conditions make it the best Nike all-day wear running shoes with the best cushioning.

The Nike ZoomX Invincible Run Flyknit 3 definitely takes the cake in terms of comfort for the foot. Other than the otherworldly levels of comfort that we felt on our runs, our feet also felt less strain. In the lab, we measured the heel stack to be 2mm higher than the average (35.22 mm vs 33.2 mm). Meanwhile, when we pressed our durometer against the midsole foam, we found it to be an outstanding 40.3% softer than the average road running shoe.

Even though the midsole was soft, the shoe had a lovely pop. We enjoyed the bouncy and responsive feel, thanks in part to the shoe being 4.9% less flexible than the average road running shoe. This meant that it had a natural feel and a fun ride. On our long runs, we sure loved that feeling. 

The Invincible 3's softness is indeed unlike any other. We subjected the shoe to our freezer test to simulate cold weather and find out if the foam would harden during cold conditions. Even though it stiffened up by 10.3% (from 14.5 HA to 16 HA), the "frozen" version is still an amazing 34.69% softer than the average road running shoes at room temperature. 

While the shoe’s outsole has great durability, it doesn’t grip wet surfaces very well. Runners may look someplace else if wet weather running is on the table.


  • Way more stable than previous versions
  • Tall stack of impact-absorbing cushioning
  • Good energy return
  • Comfort for the entire foot
  • Thicker, more durable outsole
  • A solid ride that works for more runners
  • Breathable
  • Great for recovery days and long easy runs


  • Poor grip on wet roads
  • Heel slippage
  • Heel clip can be irritating when cornering
Full review of Nike ZoomX Invincible Run Flyknit 3

Nike shoes for all-day wear with an easy on-off action

What makes it the best?

The Nike Renew Ride 3 is a comfortable running shoe for all-day wear. Its massive midsole stack, excellent upper, and first-class durability make it a top pick for the best on-and-off all-day wear running shoes.

We measured the midsole foam on the Nike Renew Ride 3 at 36.4 mm, 3.2 mm more than the average of road running shoes. This high stack gave us a much-needed cushion and protection underfoot for walking around the whole day.

The Renew Ride’s upper is well-padded and well-ventilated, making it a very comfortable shoe. The mesh upper scored an impressive 4 / 5 on our breathability test while the tongue padding measures 8.8 mm—that’s 3 mm more than the average tongue padding of road running shoes. The tongue is not gusseted, giving ample room for the feet and making it easy to slip on and off anytime.

The robust rubber outsole in the Renew Ride 3 is pretty much indestructible. We measured it at 16.2% harder and 0.5 mm thicker than the average of road running shoes. We couldn't find any premature signs of wear and tear.

On another note, there are lighter shoes available in the market. The Renew Ride weighs in at 290g (10.23 oz), massively more than the 268 (9.45 oz) average.


  • Comfy all-day
  • Swallows all the impact
  • Supportive underfoot
  • Puts a spring in your step
  • Budget-friendly
  • Lightweight
  • Ready for warm days


  • A no-no for wide feet
  • Firm if you love soft midsoles
  • Midsole lacks energy return
Full review of Nike Renew Ride 3

Nike shoes for all-day wear with the best versatility

Nike Winflo 10

What makes it the best?

Nike Winflo 10 features a flexible midsole, full-length Air cushioning, and a breathable upper — providing comfort and support for everyday activities. It’s a daily trainer that effortlessly transitions to a casual sneaker or a gym shoe — making it our most versatile Nike running shoe for all-day wear.

This pair is ideal for beginners who want an all-in-one shoe for walking, cross-training, and other activities. We feel it easily adapts to any movement we make. Nike delivers in producing a versatile shoe as Winflo 10 stands 28.9% more flexible than average in our 90-degree bend test.

Its Air cushioning oozes comfort even if we stand and walk the whole day. For a daily trainer, it’s surprisingly buttery-soft! Our durometer measurement shows it’s 32.6% softer than average.

The upper is well-ventilated, making the shoe a breezy and comfy place to be in for long hours. Its score on our breathability test in the lab is 4/5, above the 3.8 average. This means it’s more accommodating to airflow.

With its focus on flexibility and comfort, the shoe’s lack of energy return may underwhelm mid-to-advanced runners.


  • Combines durability with breathability
  • Exceptionally long-lasting outsole
  • Versatile design for casual wear or cross-training
  • Enhanced plush midsole
  • Air cushioning improves the running experience
  • Easy on the wallet
  • Fantastic for beginners


  • May not suit forefoot strikers
  • Could benefit from increased energy return
Full review of Nike Winflo 10

Best Nike trail running shoes for all-day wear

What makes it the best?

The Wildhorse 8 is our top Nike trail shoe to wear all day long thanks to its uber-comfortable upper, responsive midsole foam, and grippy outsole rubber.

The Wildhorse 8’s upper is among the most comfortable we’ve ever encountered in a trail shoe. It has a dual-mesh upper, which includes a soft and plush internal layer, that is extremely comfortable to wear for extended periods. And it also needs zero break-in time.

The shoe's midsole also delivers tremendous comfort as well as plentiful impact protection even through long distances on the trails. That's because it has a tall midsole - 0.9 mm taller in the forefoot and 2.5 mm taller in the heel - that is a whopping 42% softer than the average trail shoe. 

And the outsole is more than capable of navigating tough terrains. The outsole rubber is 2.1% softer than what's found in typical trail shoes, but we found that it helps improve the shoe's traction through difficult trails, but also on hard trails and tarmac.

But we don't recommend the Wildhorse 8 for all-day wear during exceptionally hot temperatures due to its subpar breathability. Upon closer examination, we found the internal layer of the dual-mesh upper hindered the airflow to the shoe, which is why it scored only a 3 out of 5 on our breathability test, with 5 being the most breathable.


  • Superior upper comfort
  • Durable
  • No need to break it in
  • Superb lockdown
  • Ample toe box space
  • Great traction on muddy, boggy, snowy trails
  • Also comfortable on hard surfaces
  • Sheds mud easily
  • Stable and protective midsole
  • Smooth, enjoyable ride
  • Best for daily training and trail LSDs


  • Not as protective for the toes
  • Does not like to go fast
  • Can be unstable at fast paces
Full review of Nike Wildhorse 8

Best budget Nike running shoes for all-day wear

What makes it the best?

The Downshifter 12 is hands down the best budget shoe Nike has for all-day wear. As our different lab and run tests determined, this shoe's combination of nicely balanced midsole and plushly padded upper make it an unbeatable budget shoe to wear for hours on end.

Costing just £80, the Downshifter 12 is right near the very bottom of Nike's running shoe price range, where the cheapest shoe is £70 and the average price is at £130. 

However, the shoe's midsole feels decidedly premium underfoot. It's certainly not a cloud-like cushioning, but we felt it had a nice balance of softness as we went on our test runs. Our durometer confirmed that the midsole was indeed quite balanced as it had a measurement of 26.0 HA, just 6.1% firmer than the average running shoe.

And the well-padded upper provided a supremely pleasurable experience even as we had the shoe on for several hours. There is generous padding in the heel counter and the tongue feels particularly plush. Upon measuring that tongue, we found it was 4.3 mm thicker than usual. 

But the Downshifter 12's big downside is that it is a stiff shoe that gets even more inflexible in cold temperatures. It's already 20% stiffer than average at room temperature, but it gets 46% stiffer than the average running shoe after 20 minutes in the freezer. So those looking for a flexible all-day shoe, especially in cold weather, should consider other options.


  • Unbeatable price
  • Premium softness underfoot
  • Comfy interior padding
  • Above average durability
  • Versatile sneaker/running shoe
  • Simple, yet pleasant design
  • Plenty of colours available
  • Recycled materials


  • Not responsive
  • On the heavier side
  • Tapered toebox
  • Lacing is not always secure
Full review of Nike Downshifter 12

Choosing the best Nike shoes for walking and standing all day

It is one thing to find a shoe that is comfortable for an hour or two of running. Choosing shoes that provide long-lasting comfort for full days on your feet is arguably even harder. 

Whether for an active job or long travel days, it is hard to go wrong with Nike shoes for standing all day. Here is what to look for when choosing a pair of Nikes for all-day wear.


Comfort is king

Nike shoes have style and performance cred that few, if any, shoe brands can match. But when looking for Nike shoes that you will wear for 8+ hours at a time, comfort matters more than anything else.

Long bouts of standing in uncomfortable shoes lead to an array of negative health outcomes, including foot pain, backaches, varicose veins, and general fatigue. Your footwear is not merely a trivial stylistic choice: the shoes you wear really can impact your long-term health and well-being, so it is important to get it right.

Four primary characteristics determine the comfort of a shoe:

  • cushioning
  • support
  • breathability
  • weight
  • fit

Cushioning and support in Nike shoes

Nike has a long list of innovative foams used throughout its different shoe lines. The most notable ones, like ZoomX, are extra soft and bouncy for maximum energy return.

Others, like React, are a bit firmer but more supportive.

Your preferences and what you are doing on your feet all day will influence the best cushioning choice for you.


Even the cushiest, bounciest shoes won’t suffice if your feet are sweaty and suffocating. Along with highly cushioned and protective midsoles, the best Nike shoes for all-day wear must also be extremely breathable.

One of the best upper materials for breathability is Nike’s Flyknit. This seamless, knitted fabric maximises air circulation, which helps keep feet cool and sweat-free. Flyknit is also stretchy and form-fitting, which further aids in providing long-lasting comfort.

Nike shoe weight

Shoe weight may not seem significant. Most modern, well-designed shoes for standing all day look to be in the same weight class on paper, but even small differences make a difference when you are taking thousands, or tens of thousands, steps every day.

Lighter shoes will minimise fatigue, but lighter is not unconditionally better if it means compromising cushioning and support. Most Nike shoes manage to be light and comfortably protective. This is largely thanks to Nike’s industry-leading material innovation, especially their midsole foams. 

The best Nike shoes for standing all day weigh less than 10.6 oz (300 g) in a men’s US size 9. They feel light but remain highly cushioned, with heel stack heights above 30 mm.


Fit of Nike shoes

Nike shoes tend to run narrower and are comfortably form-fitting. The best shoe for you will contour naturally to the shape of your feet, with no slippage or hotspots, as this can lead to blisters. However, there should be some room at the forefoot, as feet inevitably swell when standing or walking for hours every day.


If you have a wider foot, some of the best Nike shoes for walking all day, like the Nike Pegasus and the Nike Downshifter, are also available in Wide and X-Wide varieties. 

Nike shoes for all-day wear: other factors to consider

Beyond overall comfort, there are a few other factors to consider when choosing the best Nike shoes for standing all day.

Neutral colours

If your shoes are for work, it makes sense to stick to neutral colorways: white, black, and muted earth tones are safe bets. Unlike fun but flashy Nike shoes, these colours are less likely to clash with work uniforms. They offer more versatility and can be dressed up or down easily.



You can ensure better stability by matching the outsole of your shoes to the surfaces they will be most often worn on.

A trail running shoe like the Nike Wildhorse is a good option for travel or outdoor work. Its sticky, lugged outsoles provide traction and security over variable surfaces, from pavement to dirt to snow.

The smooth outsole of Nike running and walking shoes is a better match for indoor wear. Lugs are great for added stability and traction, but a smooth, flat outsole will keep your feet fresher for longer, especially if you are mostly walking or standing on hard manufactured surfaces like tile or concrete.



Folks who spend most of their day walking and standing can burn through shoes like they’re nothing. Nike shoes are generally known for their quality construction and foam durability. They may cost more than some walking shoes but will likely last longer.

We test each Nike shoe for its durability in the toebox, the heel padding, and the outsole rubber to let you know which are the most wear-resistant ones.

An effective way to extend the life of your Nike shoes even further is to rotate between two pairs. Foam midsoles get compressed as they are worn and can take 24-48 hours to decompress. Wearing the same pair day after day does not give the shoes a chance to “rest.” They provide less cushioning and support, and the foam ultimately degrades faster. Rotating between two pairs will keep your feet fresh and can maximise the lifespan of your shoes.


Anderson, J. J., Williams, A., & Nester, C. J. (2017). An explorative qualitative study to determine the footwear needs of workers in standing environments. Journal of Foot and Ankle Research, 10(1). https://doi.org/10.1186/s13047-017-0223-4


Laci is a contemporary dancer turned shoe aficionado. She is the most knowledgeable person when it comes to athletic shoes, size conversions and details people nitpick about footwear. She keeps the RunRepeat content gears turning 24/7. And she walks 20miles/week.