Running shoes for overpronation

Guide Best running shoes for overpronation

84 shoes reviewed

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Overpronation

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On Cloudflyer

89

Great

$170

See on Amazon
Hoka Arahi 6

87

Great

$167

See on Amazon
Salomon XA Pro 3D GTX

87

Great

Any colour

$170

See on Amazon
On Cloudrunner 2 Waterproof

69

Bad

$170 $135

Save 21%

See on Amazon
Hoka Gaviota 4

86

Great

$170

See on Amazon
Brooks Beast GTS 23

83

Good

$158

See on Amazon
ASICS GT 2000 10

89

Great

$110

See on Amazon
Mizuno Wave Inspire 22
New

72

Bad

$140

See on Amazon
Adidas Solarboost 5

86

Great

$120 $100

Save 17%

See on Amazon
PUMA ForeverRun Nitro 2

77

Decent

$145

See on Shoebacca
ASICS GT 1000 11

86

Great

$109

See on Amazon
Brooks Glycerin GTS 20

89

Great

$160 $110

Save 31%

See on eBay
Hylo Axis
New

89

Great

$175

See on Fleet Feet
Brooks Launch GTS 9

87

Great

$131

See on Amazon
Altra Provision 7

83

Good

$140

See on Amazon
Mizuno Wave Inspire 19

89

Great

$140

See on Mizuno
Altra Provision 6

86

Great

$160

See on eBay
ASICS Gel Kayano 29

88

Great

$1420

See on eBay
ASICS Gel Kayano 28

90

Superb

Out of stock in all 37 shops
Salomon XA Pro 3D V8

89

Great

Out of stock in all 37 shops
ASICS GT 1000 12

84

Good

Out of stock in all 37 shops
Brooks Launch GTS 10

84

Good

Out of stock in all 37 shops
ASICS GT 1000 10

88

Great

Out of stock in all 37 shops
ASICS Gel Kayano Lite 3

86

Great

Out of stock in all 37 shops

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Men Women
Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (80)
- Trail (4)
Pace
- Daily running / easy (79)
- Tempo / speed (5)
Brand
Use
- Long distance (32)
- Jogging (79)
- All-day wear (24)
- Walking (75)
- For beginners (17)
- Treadmill (35)
- Hiking (2)
- Hyrox (7)
Pronation
- Overpronation
- Neutral pronation (+600)
- Supination (+602)
- Underpronation (+602)
Heel to toe drop
- < 1 mm (2)
- 1 mm - 5 mm (5)
- 5 mm - 8 mm (19)
- 8 mm - 12 mm (39)
- > 12 mm (18)
0 mm - 15 mm

0 mm 15 mm
Width / Fit
- Narrow (18)
- Medium (60)
- Wide (6)
89 mm - 100 mm

89 mm 100 mm
Toebox width
- Narrow (6)
- Medium (42)
- Wide (17)
68 mm - 85 mm

68 mm 85 mm
Audience score
- > 90 (9)
- 80-90 (66)
- 70-80 (8)
- < 70 (1)
69 - 94

69 94
Release date
- 2026 (7)
- 2025 (16)
- 2024 (27)
- 2023 (16)
- 2022 or older (18)
- New (6)
- Hide low stock (55)
- Hide previous models (36)
Energy return
- High (6)
- Moderate (13)
- Low (31)
42% - 72%

42% 72%
Strike Pattern
- Forefoot/Midfoot strike (53)
- Heel strike (58)
Type
- For heavy runners (13)
- Lightweight (5)
- Comfortable (8)
- For big guys (13)
- Maximalist (41)
- Low drop (6)
- Zero drop (2)
- Cushioned (45)
- Durable (9)
Shock absorption
- High (14)
- Moderate (30)
- Low (6)
92 SA - 151 SA

92 SA 151 SA
Heel stack
- 25 mm - 30 mm (5)
- 30 mm - 35 mm (37)
- 35 mm - 40 mm (37)
- > 40 mm (4)
26 mm - 41 mm

26 mm 41 mm
Width
- Wide (84)
- X-Wide (84)
- Normal
- Narrow (84)
Price
- < $100 (28)
- $100 - $130 (59)
- $130 - $150 (57)
- $150 - $170 (49)
- > $170 (39)
- Cheap (4)
Features
- Rocker (14)
- Orthotic friendly (78)
- Removable insole (78)
- Sockless wear (9)
- Rock plate (1)
- Sustainable (17)
Arch support
- Stability (84)
Breathability
- Breathable (13)
- Moderate (46)
- Warm (13)
Midsole softness
- Soft (5)
- Balanced (14)
- Firm (4)
26 AC - 45 AC

26 AC 45 AC
Condition
- Flat feet (84)
- Plantar fasciitis (10)
- Knee pain (1)
- Shin splints (9)
- Achilles tendonitis (10)
- Bunions (4)
- Hallux rigidus (2)
- Haglund's deformity (10)
Outsole durability
- Good (50)
- Decent (11)
- Bad (2)
0.3 mm - 6.5 mm

0.3 mm 6.5 mm
Toebox durability
- Good (14)
- Decent (40)
- Bad (10)
Stiffness
- Flexible (12)
- Moderate (29)
- Stiff (8)
7N - 22N

7N 22N
Arch Type
- Low arch (84)
Waterproofing
- Waterproof (3)
Season
- Winter (4)
- Summer (13)
- All seasons (68)
Weight
- 7.1 oz - 8.8 oz (5)
- 8.8 oz - 10.6 oz (52)
- 10.6 oz - 12.3 oz (21)
- > 12.3 oz (6)
7.8 oz - 13.4 oz

7.8 oz 13.4 oz
Heel padding durability
- Good (33)
- Decent (20)
- Bad (12)
Forefoot stack
- 15 mm - 20 mm (3)
- 20 mm - 25 mm (30)
- 25 mm - 30 mm (42)
- > 30 mm (8)
18 mm - 35 mm

18 mm 35 mm
Trail terrain
- Gravel / Road-to-trail (4)
Heel counter stiffness
- Flexible (10)
- Moderate (21)
- Stiff (46)
Colour
Collection
- On Cloud (6)
- ASICS Gel Kayano (6)
- Brooks Glycerin (3)
- New Balance Fresh Foam (4)
- ASICS Gel (9)
- ASICS Gt 2000 (5)
- Adidas Supernova (3)
- Nike ZoomX (1)
- ASICS FF Blast (1)
- Brooks Adrenaline (3)
Torsional rigidity
- Flexible (3)
- Moderate (31)
- Stiff (44)
Traction
- High (30)
- Moderate (17)
0.28 - 0.84

0.28 0.84
Deals
- On sale (54)
- Deals (33)
- Outlet (17)
- Under $100 (33)
Toebox height
- Low (4)
- Medium (28)
- High (8)
23 mm - 35 mm

23 mm 35 mm
Discount
- 50% - 70% (6)
- 30% - 50% (32)
- < 30% (76)
Technology
- Gore-Tex (3)
- Ortholite (5)
Lug depth
- < 3 mm (4)
2.8 mm - 2.9 mm

2.8 mm 2.9 mm
Material
- Mesh (74)
- Knit (6)
- Vegan (15)
- Reflective (43)
Difference in midsole softness in cold
- Small (45)
- Normal (20)
- Big (10)
1% - 77%

1% 77%

For the overpronators out there, we've tested a tonne of shoes that will keep your feet adequately supported for your runs. We've reviewed numerous running shoes for overpronators - whether they're looking for something for road or trail running, easy or race day-ready, and flexible or stiff-soled. Our reviews discuss each shoe thoroughly so you can find a perfect match for your feet without compromising.

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