Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes
Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes
Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes
For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes
For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes
Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes
Good to know
Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.
WeightMen: 9.8ozWomen: 7.9oz
Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.
WidthMen: X-Wide, Normal, WideWomen: X-Wide, Narrow, Normal, Wide
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The New Balance Fresh Foam 1165 employs a rubber outsole. This compound is made to be hard-wearing and flexible. The lugs on this model not only enhance traction but also facilitate flexibility in different directions. It also extends to the front, protecting the toes from bumps or abrasion during burpees and sled pushes.
A deep groove is seen in the midfoot area. It separates the arch from forefoot. It allows the forefoot to flex while maintaining a supportive structure under the arch.
The midsole of the New Balance Fresh Foam 1165 is made of the Fresh Foam technology. This cushioning unit is engineered to be soft and smooth compared to other foams. It reduces shock felt by the foot as it compresses upon impact and immediately returns to its normal shape, ready for the next step. The Fresh Foam is extensively used in the brand’s top running shoes, like the New Balance Fresh Foam Vongo v3.
The midsole is raised in the medial midfoot section. It creates an arch support that provides stability while walking. This structure prevents the foot from rolling in too much during the heel-to-toe transition.
The trainer features a cushioned textile insole. This component adds another layer of comfort as well as preventing the foot from slipping inside the shoe.
The New Balance Fresh Foam 1165 employs a synthetic mesh upper. This material gives the shoe its form. It is also breathable, ensuring that the foot chamber is well-ventilated. The inside is lined with soft fabric for a comfortable in-shoe feel.
The footwear features side panels that integrate with the lacing system. When the laces are cinched, the panels are drawn closer to the foot for a snug fit and enhanced lateral support.
The padded tongue and the collar deliver a cozy fit. The tongue prevents the laces from digging into the instep, while the collar locks the rearfoot down.