Facts

  • Use

    Workout

    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes

    CrossFit

    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes

    Weightlifting

    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes

    Walking

    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes

  • Arch support

    Neutral

    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes

    Stability

    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
    $100
  • Weight
    Men: 9.8oz
    Women: 7.9oz

    Weight

    Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.

  • Width
    Men: Normal, Wide
    Women: Narrow, Normal, Wide
  • Release date
    Unknown
Show more facts

Rankings

Bottom 46% overall
Best training shoes
Top 35% New Balance
Best New Balance training shoes
Top 7% most popular
Most popular walking training shoes

Expert Reviews

Experts are training geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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Updates to New Balance Fresh Foam 1165

  • The Fresh Foam 1165 is a sporty walking shoe from New Balance. It caters to people with neutral pronation who want to feel consistent cushioning throughout their daily walks.
  • It features a mesh upper that keeps the inside aerated. The material is supportive at the midfoot for side-to-side movements and flexible at the forefoot for natural foot flexion.
  • The Fresh Foam midsole provides a comfortable ride, supporting the foot all throughout the walking gait cycle.
  • As for the outsole, it is made of rubber with a lugged tread pattern. This compound is durable, and the lugs provide traction and flexibility.

New Balance Fresh Foam 1165 size and fit

The New Balance Fresh Foam 1165 accommodates the shape and dynamics of both men’s and women’s feet. It is available in US sizes 7 to 15 for men and 5 to 12 for women. As for the width, the shoe comes in D - Medium, 2E - Wide, and 4E - Extra Wide for the male version. For women, it is obtainable in 2A - Narrow, B - Medium, D - Wide, and 2E - Extra Wide width options.

Outsole

The New Balance Fresh Foam 1165 employs a rubber outsole. This compound is made to be hard-wearing and flexible. The lugs on this model not only enhance traction but also facilitate flexibility in different directions. It also extends to the front, protecting the toes from bumps or abrasion during burpees and sled pushes.

A deep groove is seen in the midfoot area. It separates the arch from forefoot. It allows the forefoot to flex while maintaining a supportive structure under the arch.

Midsole

The midsole of the New Balance Fresh Foam 1165 is made of the Fresh Foam technology. This cushioning unit is engineered to be soft and smooth compared to other foams. It reduces shock felt by the foot as it compresses upon impact and immediately returns to its normal shape, ready for the next step. The Fresh Foam is extensively used in the brand’s top running shoes, like the New Balance Fresh Foam Vongo v3.

The midsole is raised in the medial midfoot section. It creates an arch support that provides stability while walking. This structure prevents the foot from rolling in too much during the heel-to-toe transition.

The trainer features a cushioned textile insole. This component adds another layer of comfort as well as preventing the foot from slipping inside the shoe.

Upper

The New Balance Fresh Foam 1165 employs a synthetic mesh upper. This material gives the shoe its form. It is also breathable, ensuring that the foot chamber is well-ventilated. The inside is lined with soft fabric for a comfortable in-shoe feel.

The footwear features side panels that integrate with the lacing system. When the laces are cinched, the panels are drawn closer to the foot for a snug fit and enhanced lateral support.

The padded tongue and the collar deliver a cozy fit. The tongue prevents the laces from digging into the instep, while the collar locks the rearfoot down.

Comparison