6 Best Sprinting Shoes, 40+ Shoes Tested in 2023

Fast and light — these are the marks of a good sprint spike. With so many track and field sprinting shoes possessing these, finding the right pair can be a challenge.
But don't fret. We've done the job for you. Setting their popularity aside, we've examined and selected the ten best sprint spikes on the market.
Even more, we've chosen our top picks from five different categories because when it comes to sprint shoes, it's not a one-size-fits-all approach.
How we test track & Field shoes
Our choices for the best sprinting shoes are based on multiple (rigorous) testing. And to stay objective we:
- buy the shoes with our own money to avoid brand loyalty
- clock up 30 to 50 miles of test runs in each shoe
- generate each model's Corescore based on thousands of expert and user reviews
Best sprinting shoes overall
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 10% in track & Field shoes
- Top 18% in Nike track & Field shoes
- Top 2% most popular tracking shoes
Pros
- True to size
- Fairly light
- Very springy
- Quite comfortable
- Snug race-like ft
- Extremely well-engineered
- Premium design and feel
- Perfeect for 100-400m
- Works for hurdles as well
- Superb comfort+speed combo
- Breathable
- Notched laces stay tied
Cons
- Expensive
- Adaptation period might be needed
- Feels unstable on curves
Verdict
Best Nike sprints track & Field shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its user ratings because it has fewer than 50 ratings. It also has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 5% most popular tracking shoes
Pros
- Comfortable
- Light
- Snappy & propulsive
- See-through breathable upper
- Sock-like fit
- Great heel lockdown
- Head-turning sleek design
- Elite-level spike
- Perfect for 100-400m sprints
- Notched laces keep the shoe tied
Cons
- Pricey
Verdict
Best running sprints track & Field shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 14% in track & Field shoes
- Top 7% in Saucony track & Field shoes
- Top 17% most popular tracking shoes
Pros
- Comfortable
- Very lightweight
- Sturdy enough for sprinting
- Value for money
- Reliable traction
- Durable
- Eye-catching design
- Excellent speed
- Easy to clean
Cons
- Hard arch
- Slightly uncomfortable
- Bottom feels like hard plastic
Verdict
Best Adidas sprints track & Field shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn morePros
- Very comfortable
- Exceptionally light
- Flexible
- Durable
- Secure fit
- Breathable upper
Cons
- Lacks rigidity
- Fits too tight
Verdict
Best value sprinting shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn morePros
- Very comfortable
- Excellent traction
- Lightweight
- Durable
- Breathable
Cons
- Too tight
- Needs long break-in period
Verdict
Most popular sprinting shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 9% most popular tracking shoes
Pros
- Great value for money
- Perfect for chasing PBs
- Lightweight
- Snug fit
- Comfortable
- Great colorways
- Bag and spike tool included
- No break-in
- Very breathable
Cons
- Not for wide feet
- Best for mid distances only