7 Best Low Top Basketball Shoes in 2024
Basketball shoes are often said to be better off as high tops because the high collar is there for more stability. However, scientific evidence does not support this notion. Low-top basketball shoes are reported to be as effective as mid-tops and high-tops on the court.
We went on to test low-top basketball shoes in our lab and on the court and discovered just how many excellent options there are among these low-tops. From the cheaper ones to the premium models, we have tested shoes with outstanding grip, cushioning, and an overall sense of support. We have scrutinized all of them equally, both inside and outside our lab, so we can deliver fair judgment.
How we test basketball shoes
Here at RunRepeat, we give each basketball shoe a chance to be on our feet while hooping in indoor and outdoor courts. We try each of them for a considerable period of time before we report every detail, may it be minor or major. But for us to provide neutral judgments and impressions, we do not owe anyone our reviews by buying all the shoes using our own money.
Apart from on-foot tests, we also perform lab tests. Here, we measure stuff like stack heights, insole thickness, base width, and more. We do this so we can confirm what the brands claim. Also, we want to gather as much data as possible so we can share more information about the shoes and you can make smarter decisions. Moreover, we split the shoes in half to have an intensive view inside.
Best low-top basketball shoes overall
What makes it the best?
The Nike LeBron NXXT GEN easily rose above other low-tops performance-wise because of (1) the amazing lockdown that it provided, (2) its surprisingly lightweight structure, and (3) top-notch traction on both indoor and outdoor courts. It was easy to have the time of our lives while wearing this hoop shoe.
This LeBron shoe has a midfoot shank and responsive upper materials that helped keep our feet in place no matter how aggressive our movements were. There was never a moment when wobbliness became a source of concern for us.
LeBron shoes have always been expected to be on the heavier side, but the NXXT GEN just changed that. Our in-lab scale measured its weight to be only 13.12 oz or 372g, making this low-top the lightest LeBron James basketball shoe to date.
The grip of the Nike LeBron NXXT GEN’s outsole was surely one for the books. We never had problems with whether we were playing on indoor or outdoor courts.
Our experience of stability would have been more complete had the midsole platform been a bit wider. Our caliper measured the midsole width at the forefoot to be only 107.9 mm when the average is 113.3 mm. The heel is also slightly narrower at 90.3 mm (ave is 91.1 mm).
Pros
- Top-notch traction
- Lightest LeBron shoe (as of 2023)
- Nice bounce in the forefoot
- A fine balance of court feel and impact protection
- Effective foot containment
- Very comfortable wraparound feel
- Quality materials
- Standout design and colors
Cons
- Surprisingly not for wide feet
- Still kinda expensive
Low-top basketball shoes with the best traction
What makes it the best?
Aggressive changes of directions and quick stops like backdoor cuts were a piece of cake for the Under Armour Curry 11. During our wear tests, this shoe offered incredibly good grip, and its design helped us feel safe and confident thanks to its supportiveness. Among the low-top basketball shoes, we've given the Curry 11 the crown in best traction.
An incredibly 29% softer than average outsole is the main character in this grippy play. Even though our caliper indicated this rubber piece is 8.5 mm thick, the 58.4 HC our durometer returned after the hardness test showed this shoe focuses on traction, and not so much on durability.
Still, the full-length shank it features under its midsole offers the stability needed for a safe ride, alongside a reworked upper with tougher rubber pieces that favor containment and structure.
The problem here is that such a soft rubber outsole won't survive the abrasion of hard courts. In our opinion, streetball is completely out of the equation!
Pros
- Incredibly good traction
- Great mix of bounce and shock absorption
- Feels light and speedy on foot
- Wonderful heel lockdown
- Really padded and comfortable
- Pretty supportive overall
- Smooth transitions
- Good court feel
Cons
- Very weak outsole
- Not the most durable foam
Low-top basketball shoes with the best cushioning
What makes it the best?
After many hours on the court and in the lab, we can confidently say the LeBron 21 offers the best cushioning system we’ve ever tried in a low-top shoe. It stands at the top of our podium because of its Air Zoom and Zoom Turbo technologies, which complement each other perfectly. Its detailed design with lots of bounce, impact protection, and court feel is what makes it our best cushioned hooper!
At 26.6/22.4 mm, our caliper indicated its stack height is lower than average. But that’s not what it felt like for our feet during our wear tests, so we took it to our lab and cut it in half. This shoe features the Zoom Turbo and Zoom Air technologies in its midsole. We felt it when we went for powerful dribbles and explosive moves (powerful toe-offs of the Zoom Turbo), and when we landed after going for a rebound (as the Zoom Air absorbed the impact).
As the LeBron 21 was now cut in half, we observed its midsole is made of Cushlon, which is a generic foam that focuses on support and cushion equally. In our wear tests, we found it to be pretty bouncy, which favoured our quick footwork. The best part is that it’s also stable, which led us to land confidently no matter which move we went for.
The best part of the LeBron 21’s cushioning is the hand-in-hand work of Nike’s technologies. Nevertheless, it’s a pretty pricey model, which might be tough if you're on a budget.
Pros
- Wonderful performance overall
- Amazing cushioning technologies
- Nice bounce and shock absorption
- High-quality materials
- Great stability and supportive design
- Good twist resistance
- Effective grip
- Eye-catching style
Cons
- Not breathable
- Rough and long break-in period
- Pricey
Best lightweight low-top basketball shoes
What makes it the best?
As a low-top, the Zoom Freak 4 never felt flimsy or lacking in support. On the contrary, it had an effectively stiff heel counter and a comfortably supportive structure overall. In addition to this, it has more cushioning material and a harder outsole, making it resistant to bottoming out. And it delivered all of these benefits without stacking on more weight. It’s only 12.3 oz (348g) when the average is 13.7 oz (387g). Hence, the Nike Zoom Freak 4 is the best lightweight pick among all the low-top hoop shoes we tried.
Support was never a problem because of the stiff heel counter, fully gusseted tongue, and considerably resistant overall structure. We gave the heel counter a 4 out of 5 for stiffness after it gave us a fairly hard time when we manually squeezed it in the lab. Our digital force gauge showed that this shoe only bent at 90 degrees when 54.0N of force was applied, a strong indicator of how inflexible this shoe is. For context, a typical shoe already bends at the same angle with only 41.9N.
Caliper measurements revealed that the stack heights of the heel and forefoot are 32.7 mm and 24.4 mm respectively. This means that the tooling is 3.7 mm and 2.6 mm thicker than average. We also learned that this foam is well protected by an outsole rubber that has a hardness score of 84.5 while the average is 80.3 according to our HC durometer, which means that the Freak 4's rubber is harder.
It’s just too bad that this basketball shoe cannot accommodate wide-footers. At its widest point, the toe box is only 97.6 mm wide which makes it narrower than the average shoe whose width is 99.9 mm.
Pros
- Noticeable upgrades
- Amazing grip on indoor courts
- Dust-resistant outsole
- Smooth steps
- Pretty good court feel
- Dependable impact protection
- Jump-improving bounce
- Reliably supportive structure
- True-to-size fit
Cons
- Not ideal for outdoors (but OK)
- Not for bigger players and wide footers
- Cheap-feeling materials
Best low-top basketball shoes for outdoor courts
What makes it the best?
Being the best at streetball is not an easy task, neither for players nor for their shoes! Nevertheless, the PUMA All Pro Nitro showed us it deserves the title of the best low-top hooper to play outdoors. Its supportive yet flexible materials protected our feet, and the impact protection of its cushioning helped us land on the harsh surface safely.
Starting from the bottom, its rubber outsole offered better-than-average durability, which was paired up with a very soft midsole that helped us land nicely and free from any pain. Our durometer confirmed it when it returned 22.0 HA in our lab.
We perform our wear tests on indoor and outdoor courts. And this PUMA bit all of them as if its life depended on it! We played confidently thanks to this and its tough upper materials. Its structure scored an unbeatable 5/5 on our heel counter stiffness and torsional rigidity tests. So, lockdown and containment are a given!
But please, bear in mind that as the All Pro Nitro focuses on protecting you from the harsh landings of outdoor courts, its court feel is not the best!
Pros
- No-frills grip on floors
- Feels quite stable
- Secure foot containment
- Good for occasional outdoor use
- Dependable impact protection
- Lightweight construction
- Flexible structure
Cons
- Not spacious enough for wide feet
- So-so court feel
Low-top basketball shoes with the best stability
What makes it the best?
Our lab and wear tests collected enough evidence for us to give the Jordan Luka 3 the title of the low-top hooper with the best stability. Its well-structured upper, solid design and IsoPlate offered us wonderful foot containment in every move during our games.
In our lab, this shoe got the highest score (5/5) on both our torsional rigidity and heel counter stiffness tests, which means our fingers lost their battle trying to twist it. On foot, this felt like a protective armor that wouldn’t let our ankle overextend itself.
When we measured this Jordan’s stack height with our caliper, it returned 27.0/20.9 mm in the heel and in the forefoot respectively. This is lower than average, which indicates the Luka 3 stands closer to the court than other hoopers. During our games, this meant great stability, and we regained balance faster after jumping for a layup or fighting in the air for a complicated rebound.
Despite its armor-like structure, when we tried this shoe on it felt kind of cheap. It’s not a budget pair, so we understand this might be a breaking point for some hoopers looking for the best.
Pros
- Absolutely insane traction
- Great support and lockdown
- Cushlon 3.0 that gives some extra pop
- Stable jumps thanks to the IsoPlate
- Good mix of impact protection and court feel
- Generously padded yet spacious interiors
- Comfortable in-shoe feel
- Roomy toebox
- Recycled materials
Cons
- Feels cheap for its price
- Doesn't have any specific Nike technologies
- Not for streetball
Low-top basketball shoes with the best value
What makes it the best?
As a low-top, the amount of support that the Nike Ja 1 delivered is quite impressive. We loved how it felt secure without being too restrictive. We also appreciated its outstanding durability and noteworthy lightness. Because of all these, we deem it as the pick that offers the best value among all low-tops. It’s a huge bonus that it’s only $110 when the average is $134.
Much of the lockdown that the Ja 1 gave came from its well structured sidewalls and heel counter. The heel counter, in particular, got a 4 out of 5 from us after we gave it a very nice squeeze in the lab.
We tested for durability through Dremel drilling through shoe materials. Both the toebox and the heel padding got perfect 5s because they truly held their own even in the face of immense pressure and abrasion. We are now so confident that this shoe will last long.
The weight of this shoe is also worth noting. At only 12.73 ounces or 361 grams, the Nike Ja 1 is a lot lighter than the 14.22 oz or 403g average. On court, this meant less effortful and speedier runs.
It’s just a huge bummer that the wide-footers among us couldn’t enjoy this shoe as much as they wanted. The shoe just tapers so much toward the big toe. At that point, our caliper measured it to be only 75.6 mm wide when the average is 76.8 mm.
Pros
- A true bang for the buck
- Amazing grip on the court
- Quite a supportive ride
- Pretty comfortable wraparound
- Great plushness around the heel
- Good forefoot bounce
- Durable structure
- True-to-size fit
- Stylish look
Cons
- Cheap-feeling materials
- Still has to be broken in
Stability features for (low-top) basketball shoes
As said, collar height does not do much in terms of providing support and ensuring stability. What features, then, better ensure support and stability?
Closure System. Basically, a closure system is the main mechanism that keeps the shoe on your foot. In basketball, a lace-up closure is the most common. You can maximize the benefits of this by knowing how to tie your laces. Learn more about different lacing techniques in this guide.
Heel Counter. For most low-top basketball shoes, or basketball shoes in general, the rear part of the shoe is made of sturdier material to form the heel counter. This feature helps keep the foot in place especially during aggressive movements.
Midfoot Shank. When movements become more aggressive, you risk twisting your foot. A midsole with a shank embedded in the middle of it helps prevent this from happening.
Inner Sleeve. The insides of a shoe are often lined with a form-fitting and comfortable material to enhance its fit. Neoprene and some soft fabric or rubber are the most commonly used material for this.
Side clips. Usually found on the lateral side, clips that are made of sturdy plastic are often laid to serve as additional support features especially if the upper material is made of stretchy materials.
Low-top basketball shoes: A Kobe Bryant effect
It was in 2008 when Kobe Bryant’s first low-top basketball shoe– the Kobe IV– was released; and he rarely wore high-tops in his games since then. This release is widely regarded as the start of the popularity of low-tops in the NBA.
The Kobe 4 Protro
The fourth Kobe is so iconic that Nike and Kobe Bryant released a protro version of it in 2019. A protro is practically a retro with modern technological updates to ensure its court worthiness.
What prompted Kobe to go low?
Having spent a good part of his childhood in Italy, he was exposed quite extensively to football (known as soccer in the US). The shoes worn by football players are often low-top. He thought that if football players can make it with low-tops, there’s no reason that basketball players can’t!
Which NBA stars followed suit?
The use of low-top basketball shoes has become so popular in the NBA. Many of the NBA guys that are sponsored by Nike are seen wearing low-top Kobes on the court.
New NBA stars such as Paul George, James Harden, and just very recently, Giannis Antetokounmpo (with the release of his first shoe the Nike Freak 1) are huge Kobe fans. Their signature shoes sport low collars in keeping with their idol’s game-changing initiative.Though he usually wears high-tops on court, LeBron James and Nike also produce low-top versions of his highly celebrated signature basketball shoes. Stephen Curry does the same, though his fifth and sixth Curry shoe debuted as low-tops.
To know how to get the right low-top basketball shoes for you, access our detailed guide for the best basketball shoes.