Nike Metcon 6 FlyEase: Designed for athletes of all levels

The Nike Metcon 6 FlyEase is a special edition of Nike Metcon 6. The only difference between these two models is that the FlyEase version features a collapsible heel counter. In fact, it is the first-ever cross-trainer from Nike to feature the FlyEase technology.

A lot of individuals who are on the go or can't tie laces appreciate these trainers' FlyEase feature as it allows easy entry and exit of the foot.

Nike Metcon 6 FlyEase Heel1

With the FlyEase, wearing the shoe doesn't require the use of any hand or loosening the closure system as the heel counter can be stepped on gently to widen the opening of the shoe, allowing effortless entry and exit of the foot. Hence, whether an athlete has disabilities that affect the process of wearing or taking off the shoe, this trainer can help with this issue.

Nike Metcon 6 FlyEase Heel2

As a result of the addition of the FlyEase, the special edition weighs a bit more than the original Metcon 6 (within 10 to 15 grams depending on the size).

Nike Metcon 6 FlyEase Logo1

Anchored and safe

Several trainees say the model feels anchored and steady for weightlifting.

Nike Metcon 6 FlyEase Outsole1

The Metcon 6 FlyEase provides an ample amount of padding to dampen the impact of explosive movements such as jumps, according to some reviews.

Nike Metcon 6 FlyEase Insole1

Well-ventilated upper

Wearers admire the larger mesh pores utilized in the shoe for better breathability.

Nike Metcon 6 FlyEase Upper1

Nike Metcon 6 features in the Metcon 6 FlyEase

The Nike Metcon 6 FlyEase retains all the essentials of the original trainer:

  • Signature lightweight and breathable mesh upper
  • Wide heel for a stable base during weight training
  • Removable Hyperlift insert as an option to adjust heel height for different sets
  • Rubber tread on the outsole and up the sides of the shoe floor and rope-climbing traction

Nike Metcon 6 FlyEase Rope Climbs1

Facts / Specs

Weight: Men 368g
Base model: Nike Metcon 6
Update: Nike Metcon 7 FlyEase
Use: Crossfit / Gym / Cross-training
Width: Normal
Release date: Aug 2020
Features: Slip On

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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.