7 Best Low Top Basketball Shoes in 2025

Dimitrije Curcic
Dimitrije Curcic on
7 Best Low Top Basketball Shoes in 2025

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Basketball shoes are often said to be better off as high tops because the high collar is there for more stability. However, scientific evidence does not support this notion. Low-top basketball shoes are reported to be as effective as mid-tops and high-tops on the court.

We went on to test low-top basketball shoes in our lab and on the court and discovered just how many excellent options there are among these low-tops. From the cheaper ones to the premium models, we have tested shoes with outstanding grip, cushioning, and an overall sense of support. We have scrutinised all of them equally, both inside and outside our lab, so we can deliver fair judgement.

How we test low top basketball shoes


Here at RunRepeat, we give each basketball shoe a chance to be on our feet while hooping on indoor and outdoor courts. We try each of them for a considerable period of time before we report every detail. However, for us to provide neutral judgments and impressions, we do not owe anyone our reviews because we buy all the shoes with our own money.

Apart from on-foot tests, we also perform lab tests. Here, we measure things like shock absorption, energy return, stack heights, insole thickness, base width, platform stiffness, traction, and more. We also cut the shoes in half and examine every little detail. Once we're done, we publish our data-backed, in-depth reviews on our website.

Best low-top basketball shoes overall

Nike LeBron 23
89
Great!

What makes it the best?

As one of Nike's most elite signature shoes, the LeBron 23 keeps hitting all the high marks in our lab tests. But this time around, it takes energy return to another level, becoming one of the bounciest options on our list thanks to the winning combination of ZoomX foam and a carbon fibre plate. But is that enough to justify such a steep price hike? Especially given that the Zoom Air is gone and that it is still one of the most heavy-set shoes? It's a mixed bag, but we can't deny the fact that the Nike LeBron 23 is still one of the top performers in the basketball shoe realm.

Pros

  • Outstanding energy return
  • Excellent shock absorption in the heel
  • Fantastic outsole traction
  • Top-tier stability and ankle support
  • Highly secure foot lockdown
  • Exceptional durability
  • Decent flexibility given the design
  • True to size and width

Cons

  • Still one of the heaviest
  • Not for outdoor courts
  • Extremely low toebox height
  • Not breathable
  • Rapid price increase
Full review of Nike LeBron 23

Low-top basketball shoes with the best traction

Nike KD 18
90
Great!

What makes it the best?

Nike introduced minimal updates in the KD 18, making it feel like a slightly improved version of the old KD rather than a brand-new shoe. That's great news for hoopers who enjoyed the well-rounded performance of the KD 17, as the new edition scored high in nearly all our lab tests. But on the downside, we found that the KD 18 somehow gained a whole ounce of extra weight!

Pros

  • Excellent shock absorption
  • Propulsive energy return in the forefoot
  • Superb outsole traction
  • Solid ankle support and lateral stability
  • Secure lockdown and containment
  • Comfortable step-in feel
  • Good breathability for warm temperatures
  • Decent forefoot flexibility
  • Promising durability (okay for outdoor courts)

Cons

  • Heavier than average
  • Not for wide feet
  • No major updates from KD 17
Full review of Nike KD 18

Low-top basketball shoes with the best energy return

What makes it the best?

Our lab tests confirmed that the Nike G.T. Cut 3 Turbo introduced some significant upgrades to the regular G.T. Cut 3. Namely, the incredible energy return that grants an explosive ride thanks to Nike's most advanced ZoomX foam and the Turbo Plate. We also appreciated the improvements in lateral support and traction that made us feel even more surefooted in the Turbo version. However, its eye-watering price point and lack of impact protection would make us think twice before ordering this Nike shoe at full price.

Pros

  • Record-breaking energy return with ZoomX
  • Significant improvement in lateral support
  • Soft and comfortable step-in feel
  • Excellent heel and midfoot containment
  • Feels highly agile and nimble
  • Fantastic outsole grip
  • Lighter than average

Cons

  • Below-average shock absorption
  • Disappointing durability for the price
  • Lacks breathability
Full review of Nike G.T. Cut 3 Turbo

Low-top basketball shoes with the best shock absorption

Jordan Zion 4
N/A
Not enough reviews yet

What makes it the best?

We were delighted to see that the new Jordan Zion 4 introduced some quality upgrades to its cushioning, offering more impact protection but also feeling notably bouncier. Spreading the Air Zoom unit across the shoe's entire length definitely paid off, making the ride much more dynamic. Side-to-side containment also felt more reliable in the Zion 4 without compromising the agility we've come to expect from the series. But if you were hoping for a roomier fit in the new edition, you will be disappointed. Tight toebox remains the shoe's biggest stumbling block.

Pros

  • Above-average shock absorption
  • Propulsive ride with full-length Air Zoom
  • Cushioning doesn't mute court feel
  • Balanced outsole traction
  • Feels agile and manoeuvrable
  • Good lateral support
  • Fantastic upper and outsole durability

Cons

  • Fit is still snug
  • Got heavier than average
  • Lacks breathability
Full review of Jordan Zion 4

Best lightweight low-top basketball shoes

Nike Sabrina 3
90
Great!

What makes it the best?

The Nike Sabrina 3 retains that light, nimble, and low-to-the-court profile that agile hoopers have grown to love so much. Our lab tests confirmed yet again that the shoe clearly prioritises court feel and manoeuvrability over cushioning. And this time around, the Sabrina shoe granted us an even more secure and supportive experience for the sharpest cuts and surefooted side-to-side moves.

Pros

  • Stellar court feel from a grounded platform
  • Highly responsive with a propulsive forefoot
  • Excellent side-to-side stability
  • Amazing lockdown and containment
  • Reliable outsole traction
  • Super flexible and manoeuvrable
  • Much lighter than average
  • True to size and width

Cons

  • Low shock absorption
  • Not for outdoor courts
  • Not for wide feet
  • Lacks toebox durability
Full review of Nike Sabrina 3

Best low-top basketball shoes for outdoor courts

Jordan Luka .77
N/A
Not enough reviews yet

What makes it the best?

If we didn't buy every single shoe we test, we would've never guessed the Giannis Immortality 4 is a budget hooper. Its affordability and versatility make it a wonderful option for a wide public, so we have decided it deserves our number 1 as the best economic pair among the low-top basketball shoes.

During our games, we felt really stable thanks to its spacious midsole and sole flares. At 124.5/97.3 mm (heel and forefoot respectively), this Nike pair is way wider than average, which translated into safe and easy landings when we jumped. Its solid structure also offered great support, as its upper materials scored two insanely high 5/5 on our torsional rigidity and heel counter stiffness tests. Foot containment and lock-in were just on point.

The best part is that all those structural features don’t make the shoe heavy. In fact, we felt it was pretty speedy on foot, and our scale confirmed it when it returned 12.56 oz/356g, which is fairly lower than average. Moving on with our lab tests, we cut this hooper in half and found a midfoot shank! This was great news, as many more expensive shoes don't feature this supportive detail.

Despite its versatile and positionless design, we believe heavy players or big centres would be better off with a shoe that offers some extra impact protection.

Pros

  • Amazing durability for outdoor courts
  • Exceptional outsole traction
  • Pronounced court feel
  • Lightweight for its design
  • Surprisingly good lateral support
  • Above-average breathability
  • True to medium width
  • Fantastic value for money

Cons

  • Low shock absorption
  • Uninspiring energy return
  • Firm underfoot experience
  • Very low toebox height
Full review of Jordan Luka .77

Best budget low-top basketball shoes

Nike Giannis Freak 7
N/A
Not enough reviews yet

What makes it the best?

As the Freak 7's budget retail price and downgraded construction suggest, the Giannis Freak series has been removed from Nike's high-end signature shoe lineups. But we are glad that the brand at least handled the demotion with some grace and respect for Antetokounmpo, keeping the Freak 7's cushioning, traction, stability, and even durability up to high standards as far as affordable hoop shoes go. While it's not a perfect shoe and you can feel the lower-end materials, the Giannis Freak 7 is a solid option for its new price point.

Pros

  • Solid shock absorption
  • Energy return remained decent without Air Zoom
  • Strong outsole traction of a more expensive shoe
  • Excellent containments and ankle support
  • Planted and stable platform
  • Comfortable soft cushioning
  • Great energy transfer through stiff build
  • Amazing durability for the price

Cons

  • Downgraded to budget category
  • Not for wide feet
  • Heavier than v6
  • Not breathable
Full review of Nike Giannis Freak 7

Are low-top basketball shoes less supportive than mid-tops?

Having studied 30+ research papers and lab-tested 100+ basketball shoes, we concluded that ankle support does NOT depend on the shoe's collar height.


A low-top shoe offers reliable side-to-side support and stability if it meets the following criteria:

  • High torsional rigidity: When the shoe can't be easily twisted sideways, it doesn't allow the foot to buckle either.
  • Wide base with an outrigger: Extended contact points ensure stable landings.
  • Stiff heel counter: A firm heel and ankle hold prevents foot twisting early on.
  • Secure lockdown: No impromptu foot shifting inside the shoe to cause ankle twists.
  • Grounded platform: Moderate stack height and firmer base minimise wobbles.
  • Solid traction: Secure and slip-free footing increases control and lowers the risk of unwanted movements.

Low-top basketball shoes: A Kobe Bryant effect

It was in 2008 when Kobe Bryant’s first low-top basketball shoe– the Kobe IV– was released, and he rarely wore high-tops in his games since then. This release is widely regarded as the start of the popularity of low-tops in the NBA.

kobe 4 protro.png
The Kobe 4 Protro

The fourth Kobe is so iconic that Nike and Kobe Bryant released a protro version of it in 2019. A Protro is practically a retro with modern technological updates to ensure its court worthiness.

What prompted Kobe to go low? 

Having spent a good part of his childhood in Italy, he was exposed quite extensively to American football (known as football in the US). The shoes worn by American football players are often low-top. He thought that if American football players can make it with low-tops, there’s no reason that basketball players can’t!

Which NBA stars followed suit? 

The use of low-top basketball shoes has become so popular in the NBA. Many of the NBA guys that are sponsored by Nike are seen wearing low-top Kobes on the court. 

New NBA stars such as Paul George, James Harden, and, just very recently, Giannis Antetokounmpo (with the release of his first shoe, the Nike Freak 1) are huge Kobe fans. Their signature shoes sport low collars in keeping with their idol’s game-changing initiative.

LeBron James joined the trend in 2022 with the 20th iteration of his signature shoe and hasn't looked back ever since.


Today, a vast majority of basketball shoes are low-tops, making mid-tops and high-tops more of an exception to the rule.

Author
Dimitrije Curcic
Dimitrije Curcic
Dimitrije Curcic has been playing basketball for over 22 years. Like Manu Ginobili, he’s a left-hander whose moves led him to a better career-shooting percentage than the Argentine himself. After playing professionally for 10 years, Dimitrije moved to coaching for two seasons before he became a basketball statistician for StatScore, and FanSided contributor for the San Antonio Spurs. Dimitrije loves to tell hoop stories through numbers and graphics and has been featured on Fansided, FiveThirtyEight, Eurohoops, and TalkBasket among the others.