Running shoes for flat feet

Guide Best running shoes for flat feet

86 shoes reviewed

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Condition: Flat feet

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Mizuno Wave Inspire 19

89

Great

$140 $117

Save 16%

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Adidas Supernova Solution 3
New

81

Good

Any colour

$150 $140

Save 7%

See on Fleet Feet
Saucony Guide 14

87

Great

Any colour

$130 $100

Save 23%

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Mizuno Wave Horizon 6

89

Great

$170 $129

Save 24%

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Brooks Beast GTS 23

83

Good

$160 $140

Save 13%

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Altra Provision 6

86

Great

$140 $100

Save 29%

See on Amazon
Mizuno Wave Inspire 22
New

75

Bad

$140 $130

Save 7%

See on Amazon
ASICS GT 2000 11

88

Great

$134

See on Amazon
Hoka Arahi 6

87

Great

$164

See on Amazon
On Cloudflyer

89

Great

$170

See on Amazon
Salomon XA Pro 3D GTX

87

Great

$170

See on Amazon
Hoka Gaviota 4

86

Great

$170

See on Amazon
ASICS GT 1000 12

84

Good

$98

See on Amazon
ASICS GT 2000 10

89

Great

$130

See on Amazon
Adidas Solarboost 5

86

Great

$120 $100

Save 17%

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On Cloudrunner 2 Waterproof

69

Bad

$170 $152

Save 11%

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ASICS GT 1000 11

86

Great

$109

See on Amazon
Hylo Axis

89

Great

$175

See on Fleet Feet
Altra Provision 7

83

Good

$140

See on Amazon
ASICS GT 1000 10

88

Great

$132

See on Amazon
ASICS Gel Kayano 29

88

Great

$409

See on eBay
Brooks Launch GTS 9

87

Great

$150

See on eBay
ASICS Gel Kayano 28

90

Superb

Out of stock in all 36 shops
Salomon XA Pro 3D V8

89

Great

Out of stock in all 36 shops
Brooks Launch GTS 10

84

Good

Out of stock in all 36 shops
ASICS Gel Kayano Lite 3

86

Great

Out of stock in all 36 shops

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Size
- 5.5 (1)
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- 7 (1)
- 7.5 (1)
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- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Road (82)
- Trail (4)
Pace
- Daily running / easy (81)
- Tempo / speed (5)
Brand
Use
- Long distance (34)
- Jogging (81)
- All-day wear (26)
- Walking (77)
- For beginners (17)
- Treadmill (36)
- Hiking (2)
- Hyrox (7)
Pronation
- Overpronation (86)
- Supination (2)
- Underpronation (2)
Heel to toe drop
- < 1 mm (2)
- 1 mm - 5 mm (5)
- 5 mm - 8 mm (20)
- 8 mm - 12 mm (40)
- > 12 mm (18)
0 mm - 15 mm

0 mm 15 mm
Width / Fit
- Narrow (18)
- Medium (62)
- Wide (6)
89 mm - 100 mm

89 mm 100 mm
Toebox width
- Narrow (6)
- Medium (44)
- Wide (17)
68 mm - 85 mm

68 mm 85 mm
Release date
- 2026 (9)
- 2025 (17)
- 2024 (27)
- 2023 (16)
- 2022 or older (17)
- New (6)
- Hide low stock (57)
- Hide previous models (36)
Audience score
- > 90 (9)
- 80-90 (68)
- 70-80 (8)
- < 70 (1)
69 - 94

69 94
Energy return
- High (6)
- Moderate (13)
- Low (33)
42% - 72%

42% 72%
Shock absorption
- High (16)
- Moderate (30)
- Low (6)
92 SA - 151 SA

92 SA 151 SA
Strike Pattern
- Forefoot/Midfoot strike (54)
- Heel strike (59)
Type
- For heavy runners (14)
- Cushioned (47)
- Durable (9)
- Lightweight (5)
- For big guys (14)
- Comfortable (9)
- Maximalist (43)
- Low drop (6)
- Zero drop (2)
Heel stack
- 25 mm - 30 mm (5)
- 30 mm - 35 mm (37)
- 35 mm - 40 mm (39)
- > 40 mm (4)
26 mm - 41 mm

26 mm 41 mm
Width
- Narrow (86)
- Normal
- Wide (86)
- X-Wide (86)
Price
- < $100 (27)
- $100 - $130 (56)
- $130 - $150 (61)
- $150 - $170 (48)
- > $170 (40)
- Cheap (4)
Breathability
- Breathable (14)
- Moderate (47)
- Warm (13)
Features
- Rocker (15)
- Orthotic friendly (80)
- Removable insole (80)
- Rock plate (1)
- Sockless wear (9)
- Sustainable (17)
Arch support
- Stability (86)
Midsole softness
- Soft (6)
- Balanced (15)
- Firm (4)
26 AC - 45 AC

26 AC 45 AC
Condition
Outsole durability
- Good (52)
- Decent (11)
- Bad (2)
0.3 mm - 6.5 mm

0.3 mm 6.5 mm
Toebox durability
- Good (15)
- Decent (41)
- Bad (10)
Stiffness
- Flexible (13)
- Moderate (30)
- Stiff (8)
7N - 22N

7N 22N
Arch Type
- Low arch (86)
Season
- Winter (4)
- Summer (14)
- All seasons (70)
Heel padding durability
- Good (34)
- Decent (21)
- Bad (12)
Waterproofing
- Waterproof (3)
Weight
- 7.1 oz - 8.8 oz (5)
- 8.8 oz - 10.6 oz (54)
- 10.6 oz - 12.3 oz (21)
- > 12.3 oz (6)
7.8 oz - 13.4 oz

7.8 oz 13.4 oz
Forefoot stack
- 15 mm - 20 mm (3)
- 20 mm - 25 mm (30)
- 25 mm - 30 mm (43)
- > 30 mm (9)
18 mm - 35 mm

18 mm 35 mm
Colour
Collection
- On Cloud (6)
- New Balance Fresh Foam (4)
- ASICS Gel Kayano (6)
- Brooks Glycerin (3)
- ASICS Gel (9)
- Adidas Supernova (3)
- Nike ZoomX (1)
- ASICS Gt 2000 (5)
- Brooks Adrenaline (4)
- Brooks Hyperion (2)
Heel counter stiffness
- Flexible (10)
- Moderate (22)
- Stiff (47)
Toebox height
- Low (4)
- Medium (30)
- High (8)
23 mm - 35 mm

23 mm 35 mm
Deals
- On sale (54)
- Deals (31)
- Outlet (13)
- Under $100 (34)
Torsional rigidity
- Flexible (3)
- Moderate (31)
- Stiff (44)
Traction
- High (32)
- Moderate (17)
0.28 - 0.84

0.28 0.84
Trail terrain
- Gravel / Road-to-trail (4)
Discount
- 50% - 70% (6)
- 30% - 50% (30)
- < 30% (80)
Technology
- Gore-Tex (3)
- Ortholite (5)
Material
- Mesh (75)
- Knit (7)
- Vegan (15)
- Reflective (43)
Lug depth
- < 3 mm (4)
2.8 mm - 2.9 mm

2.8 mm 2.9 mm
Difference in midsole softness in cold
- Small (47)
- Normal (20)
- Big (10)
1% - 77%

1% 77%

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On this page, we have our selection of running shoe reviews for pairs that provide much-needed relief to those with flat feet. Our reviews for flat-feet running shoes include motion-control shoes, firmly-cushioned pairs, and wide-toebox ones so you can find something that perfectly suits your needs. When we tested these shoes, we focused on the key factors that make for a satisfying running experience. Click one of these to read more.