- Terrain
Road
Shoes best for road, track and light gravel. See the best road shoes.
Trail
Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
- Pace
If you are new to running, go with daily running shoes. They are best suited for moderate paces and are cushioned enough for any distance.
Speed training shoes are lighter and better for shorter distances and faster paces. Competiton running shoes help you reach peak performance on a race day.
- Brand
- Arch support
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.
Altra running shoes
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£160 £148 Save 8% -
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![Altra Torin 4 Plush - Black (ALM1937)]( "Altra Torin 4 Plush - Black (ALM1937)")
£150 £110 Save 27% -
![Altra Superior 3.5 - Black (AFM1853F7)]( "Altra Superior 3.5 - Black (AFM1853F7)")
£120 £77 Save 36% -
![Altra Duo - Blue (AFM1838F4)]( "Altra Duo - Blue (AFM1838F4)")
£140 £77 Save 45% -
![Altra Superior 4.0 - Blue/Lime (AL0A4VQB431)]( "Altra Superior 4.0 - Blue/Lime (AL0A4VQB431)")
£120 £80 Save 33% -
![Altra Paradigm 4.0 - Blue (AFM18481)]( "Altra Paradigm 4.0 - Blue (AFM18481)")
£160 £65 Save 59% -
![Altra Viho - Grey (AL0A4PE8210)]( "Altra Viho - Grey (AL0A4PE8210)")
£110 £98 Save 11% -
![Altra Timp 1.5 - Gray/Lime (AFW1957F2)]( "Altra Timp 1.5 - Gray/Lime (AFW1957F2)")
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![Altra Olympus 3.5 - Gray/Lime (ALM1959F2)]( "Altra Olympus 3.5 - Gray/Lime (ALM1959F2)")
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![Altra Timp 2 - Red (AL0A4PE9609)]( "Altra Timp 2 - Red (AL0A4PE9609)")
No offers available
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![Altra Provision 4.0 - Blue Lime (AL0A4PEA431)]( "Altra Provision 4.0 - Blue Lime (AL0A4PEA431)")
£140 £50 Save 64% -
![Altra Escalante Racer 19 - Black (ALM1933B031)]( "Altra Escalante Racer 19 - Black (ALM1933B031)")
£150 £117 Save 22% -
![Altra King MT - Grau (AFM17524)]( "Altra King MT - Grau (AFM17524)")
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![Altra Lone Peak 3.5 - Purple (AFW1755F1)]( "Altra Lone Peak 3.5 - Purple (AFW1755F1)")
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![Altra Escalante 1.5 - Grey Yellow (AFM1833G21)]( "Altra Escalante 1.5 - Grey Yellow (AFM1833G21)")
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![Altra Escalante 2.0 - Rose/Coral (ALW1933G019)]( "Altra Escalante 2.0 - Rose/Coral (ALW1933G019)")
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![Altra Kayenta - BLUE (AFW19235)]( "Altra Kayenta - BLUE (AFW19235)")
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![Altra One 2.5 - Grey (A16231)]( "Altra One 2.5 - Grey (A16231)")
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![Altra Duo 1.5 - Blue/Green (ALM1938F)]( "Altra Duo 1.5 - Blue/Green (ALM1938F)")
No offers available
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![Altra King MT 2 - Blue (ALM1952G01)]( "Altra King MT 2 - Blue (ALM1952G01)")
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![Altra King MT 1.5 - Orange (AFW18528)]( "Altra King MT 1.5 - Orange (AFW18528)")
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![Altra Torin IQ - Blue (AFM17374)]( "Altra Torin IQ - Blue (AFM17374)")
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![Altra Lone Peak 3.0 - Grey (A16531)]( "Altra Lone Peak 3.0 - Grey (A16531)")
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![Altra Lone Peak 4.5 - Carbon (AL0A4PE5404)]( "Altra Lone Peak 4.5 - Carbon (AL0A4PE5404)")
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![Altra Lone Peak 4.0 RSM - Light Gray (ALW18552)]( "Altra Lone Peak 4.0 RSM - Light Gray (ALW18552)")
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![Altra Lone Peak 4.0 Mid RSM - Black (AFM1855)]( "Altra Lone Peak 4.0 Mid RSM - Black (AFM1855)")
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![Altra Provision 3.5 - Black (AFW1845F)]( "Altra Provision 3.5 - Black (AFW1845F)")
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![Altra Provision 3.0 - Charcoal/Blue (AFM1745F1)]( "Altra Provision 3.0 - Charcoal/Blue (AFM1745F1)")
No offers available
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![Altra Torin 3.5 Knit - Orange (AFM18378)]( "Altra Torin 3.5 Knit - Orange (AFM18378)")
£150 £128 Save 15%
