Verdict from 1 expert and +100 user reviews

7 reasons to buy

  • Many runners agreed that the Adidas Alphabounce+ is very comfortable. 
  • Some consumers said that the shoe is great for walking and training. 
  • It offers good arch support, according to some reviews. 
  • The shoe is flexible, said a commenter. 
  • AlphaBounce+ is durable, reported by a couple of users. 
  • A consumer appreciated that it is easy to pull on and off. 
  • People love the stylish design of the shoe. 

2 reasons not to buy

  • Several buyers complained that the shoe is a little tight. 
  • A few testers experienced a sore foot after running in the shoe. 

Bottom line

People love the cushioning quality and durability of the Adidas Alphabounce+. Belonging to the brand's futuristic Alphabounce lineup, the shoe features advanced technologies that deliver an efficient and comfortable running experience. 

Tip: see the best running shoes.

Good to know

The Adidas AlphaBounce+ is the latest update of the AlphaBounce silhouette. This shoe is specially designed for cross-training activities such as running, dancing, stair climbing, weight lifting, and other bodyweight exercises. 

The Adidas AlphaBounce+ utilizes a newly designed upper with targeted areas of support. The seamless stretchable mesh upper also offers reliable protection and breathable comfort. 

Like its predecessor, the Adidas AlphaBounce+ features the Bounce+ midsole and multi-surface-grip synthetic outsole for a more efficient ride. 

The Adidas AlphaBounce+ features the traditional lacing system to provide a snugger in-shoe feel, allowing the user to adjust the looseness or the tightness of the shoe. The stretchable mesh upper and padded tongue are other components that affect the fit of the shoe. 

This running gear uses the standard shoe measurement to accommodate the usual preference of customers when it comes to size. However, it is important to try on the shoe first or check the user feedback about sizing to ensure a comfortable fit. 

In the outsole unit of the Adidas AlphaBounce+ is a multi-surface-grip synthetic rubber that delivers exceptional gripping performance on all surfaces. Aside from exhibiting aggressive traction, the outsole also offers reliable protection from sharp rocks and unpredictable terrain. 

The flex grooves built into the outsole provides flexibility and helps the running shoe to move with the foot naturally instead of restricting it. Flex grooves also enhance the gripping ability of the shoe. 

The Adidas AlphaBounce+ uses the Bounce+ midsole for a more responsive ride. This cushioning material is composed of ethylene-vinyl acetate (EVA) foam, which is a highly durable foam that can withstand strong forces. It is also resistant to fuel oils and chemicals. 

EVA foam offers energized cushioning that helps the user maintain his running intensity. This material is also present in other popular Adidas running shoes like the Adidas Runfalcon.

A seamless stretchable air mesh upper is incorporated in the Adidas AlphaBounce+. The ForgedMesh material is extremely light and breathable. It is made out of one layer of material with no seams and designed to provide a glove-like fit. The upper provides support or expansion, allowing the foot to move naturally. 

The shoe’s padded tongue offers additional comfort and protection against rubbing and irritation. 

Adidas AlphaBounce+ uses the lace-up closure for a more customized and snugger fit. 


How Adidas Alphabounce+ ranks compared to all other shoes
Top 8% road running shoes
All road running shoes
Top 4% Adidas running shoes
All Adidas running shoes
Top 7% neutral running shoes
All neutral running shoes


The current trend of Adidas Alphabounce+.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.