Facts

  • Use

    Workout

    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes

    CrossFit

    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes

    Weightlifting

    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes

    Walking

    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes

  • Arch support

    Neutral

    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes

    Stability

    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
    $65
  • Weight
    Men: 7.5oz

    Weight

    Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.

  • Width
    Men: Narrow, Normal
    Women: Normal
  • Release date
    Unknown
Show more facts

Rankings

Top 8% overall
Best training shoes
Top 15% Skechers
Best Skechers training shoes
Bottom 37% most popular
Most popular walking training shoes

Skechers GOwalk 4 - Contain is a walking footgear which is part of the popular line of Skechers walking shoes that are built to impart comfort and style to enhance the strolling experience. It has a low-cut profile and a slip-on design to allow the foot to slide in easily.

The Skechers GOwalk 4 - Contain has a bottom that is equipped with the Goga Pillars, which are lined up in the middle of the sole. They absorb impact and post up the arches. The outsole has a tapering design in the midfoot for enhanced arch support.

The Skechers GOwalk 4 - Contain aims to give a smooth and supportive ride with the 5GEN midsole. This cushioning has shock-absorbing and responsive properties.

The underfoot is cradled by the Goga Max insole. It cushions and supports the foot for a pleasant walking experience. It is also lined with a bamboo-sourced cloth for odor control.

Made of a combination of mesh and smooth-finish fabric, the upper of the Skechers GOwalk 4 - Contain is devised to flex naturally along with your foot. It has an almost seamless construction to retain its lightweight form.

The toe and heel sections have been reinforced with panels. They protect these high-wear areas from ripping or tearing.

The heel overlays are made of fabric. They stabilize the foot to prevent wobbling and heel slippage.

The Quick-Fit Portal is employed on the rearfoot part of the shoe. It makes the act of pulling on the model a lot easier.

Comparison