10 Best Sprinting Shoes in 2022
Fast and light — these are the marks of a good sprint spike. With so many track and field sprinting shoes possessing these, finding the right pair can be a challenge.
But don't fret. We've done the job for you. Setting their popularity aside, we've examined and selected the ten best sprint spikes on the market.
Even more, we've chosen our top picks from five different categories because when it comes to sprint shoes, it's not a one-size-fits-all approach.
Overview of this guide
How we test track & Field shoes
Our choices for the best sprinting shoes are based on multiple (rigorous) testing. And to stay objective we:
- buy the shoes with our own money to avoid brand loyalty
- clock up 30 to 50 miles of test runs in each shoe
- generate each model's Corescore based on thousands of expert and user reviews
Best sprinting shoes overall
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its user ratings because it has fewer than 50 ratings. It also has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few ratings unjustly receives high scores.
Learn more- Top 2% most popular tracking shoes
Pros
- True to size
- Fairly light
- Very springy
- Quite comfortable
- Snug race-like ft
- Extremely well-engineered
- Premium design and feel
- Perfeect for 100-400m
- Works for hurdles as well
- Superb comfort+speed combo
- Breathable
- Notched laces stay tied
Cons
- Expensive
- Adaptation period might be needed
- Feels unstable on curves
Verdict
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its user ratings because it has fewer than 50 ratings. It also has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few ratings unjustly receives high scores.
Learn more- Top 18% in track & Field shoes
- Top 25% in Nike track & Field shoes
- Top 3% most popular tracking shoes
Pros
- Comfortable
- Light
- Snappy & propulsive
- See-through breathable upper
- Sock-like fit
- Great heel lockdown
- Head-turning sleek design
- Elite-level spike
- Perfect for 100-400m sprints
- Notched laces keep the shoe tied
Cons
- Pricey
Verdict
Best Nike track & Field sprinting shoes
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its user ratings because it has fewer than 50 ratings. It also has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few ratings unjustly receives high scores.
Learn more- Top 22% most popular tracking shoes
Pros
- Powers propulsion
- Keeps sprinter on toes
- Superb surface traction
- Lightweight support
- Good lockdown
Cons
- Not breathable
- Quite heavy
Verdict
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its user ratings because it has fewer than 50 ratings. It also has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few ratings unjustly receives high scores.
Learn morePros
- Lightweight
- Flexible
- Highly breathable
- Enhances performance
- Great fit
- Keeps runner up on toes
- Heightens propulsion
Cons
- Spike plate is not strong
- Narrow toe box
Verdict
Best track & field sprinting shoes
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its user ratings because it has fewer than 50 ratings. It also has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few ratings unjustly receives high scores.
Learn more- Top 24% in track & Field shoes
- Top 28% in sprinting shoes
- Top 16% most popular tracking shoes
Pros
- Increases speed
- Very durable
- Well-engineered track spike
- Excellent traction
- Flexible
- Very light
Cons
- Does not fit comfortably
- Insufficient lockdown
Verdict
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its user ratings because it has fewer than 50 ratings. It also has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few ratings unjustly receives high scores.
Learn morePros
- Grippy traction
- Extremely light
- Feels fast
- Supportive
- Comfortable fit
Cons
- Poor durability
- Tight for large feet
Verdict
Best Adidas track & field sprinting shoes
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its user ratings because it has fewer than 50 ratings. It also has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few ratings unjustly receives high scores.
Learn morePros
- Delivers comfort
- Very light
- Secure fit
- Efficient performance
- Aggressive traction
- Flexible spike plate
- Springy ride
Cons
- Lacks durability
- Too tight
Verdict
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 11% in track & Field shoes
- Top 13% in Adidas track & Field shoes
Pros
- Very comfortable
- Exceptionally light
- Flexible
- Durable
- Secure fit
- Breathable upper
Cons
- Lacks rigidity
- Fits too tight
Verdict
Best value sprinting shoes
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 25% in Saucony track & Field shoes
- Top 20% most popular tracking shoes
Pros
- Stiff spike plate
- Great for sprints
- Lightweight
- Sufficient cushioning
- Promotes speed
- Breathable
Cons
- Long break-in period
- Heavier track spike
Verdict
Corescore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn morePros
- Extremely lightweight
- Supportive
- Snug fit
- Affordable
- Improves performance
- Good grip
Cons
- Too tight
- Spike lacks durability
Verdict
What are the most popular sprinting shoes in 2022?
What are the cheapest sprinting shoes in 2022?
- Adidas Sprintstar - from £39
- Adidas Adizero Prime Finesse - from £39
- Nike Zoom Rival M 9 - from £40
- Saucony Spitfire 5 - from £41
- Puma Evospeed Sprint 10 - from £44
- Nike Zoom Rival S 9 - from £66
- Nike Zoom Superfly Elite 2 - from £141
- Nike Air Zoom MaxFly - from £161
- Saucony Showdown 5 - from £120
- Nike Zoom Rival MD 8 - from £70
- Brooks Mach 19 Spikeless - from £100
