Running shoes for mud / soft ground

Guide Best running shoes for mud / soft ground

15 shoes reviewed

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Mud / Soft ground

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Merrell Agility Peak 5

88

Great

Any colour

$140 $77

Save 45%

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Salomon Speedcross 6

89

Great

Any colour

$145 $110

Save 24%

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Salomon Speedcross 6 GTX

88

Great

Any colour
$Salomon Speedcross 6 GTX - Bird Of Paradise (L474654)$
$Salomon Speedcross 6 GTX - Grisaille (L474655)$

$165 $124

Save 25%

See on Zappos
Saucony Peregrine 15

83

Good

$140 $90

Save 36%

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Saucony Peregrine 13

89

Great

$140 $70

Save 50%

See on Amazon
Saucony Peregrine 14

89

Great

$140 $55

Save 61%

See on Amazon
Saucony Peregrine 12

87

Great

$130 $70

Save 46%

See on Amazon
La Sportiva Mutant

88

Great

$165 $128

Save 22%

See on Amazon
Merrell Agility Peak 6

88

Great

$158

See on Amazon
Inov8 Trailtalon

90

Superb

$150 $100

Save 33%

See on Amazon
Saucony Endorphin Trail

85

Good

$160 $89

Save 44%

See on Amazon
Saucony Endorphin Rift

84

Good

$170 $128

Save 25%

See on Fleet Feet
Salomon S/Lab Genesis

91

Superb

$200

See on REI
Icebug Järv RB9X

87

Great

$220

See on Backcountry
Merrell Agility Peak 5 GTX

81

Good

Out of stock in all 36 shops

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Gender
Size
- 5.5 (1)
- 6 (1)
- 6.5 (1)
- 7 (1)
- 7.5 (1)
- 8 (1)
- 8.5 (1)
- 9 (1)
- 9.5 (1)
- 10 (1)
Terrain
- Trail (15)
Brand
- Saucony (6)
- Salomon (3)
- Merrell (3)
- La Sportiva (1)
- Inov8 (1)
- Icebug (1)
Use
- Long distance (3)
- For beginners (1)
- Off-trail (15)
- Hiking (9)
- Spartan race (OCR) (8)
Pronation
- Neutral pronation (15)
- Supination (15)
- Underpronation (15)
Heel to toe drop
- 1 mm - 5 mm (3)
- 5 mm - 8 mm (6)
- 8 mm - 12 mm (4)
- > 12 mm (2)
2 mm - 15 mm

2 mm 15 mm
Width / Fit
- Narrow (2)
- Medium (10)
- Wide (3)
91 mm - 100 mm

91 mm 100 mm
Toebox width
- Narrow (4)
- Medium (8)
- Wide (1)
69 mm - 80 mm

69 mm 80 mm
Release date
- 2026 (1)
- 2025 (4)
- 2024 (5)
- 2023 (3)
- 2022 or older (2)
- Hide low stock (12)
- Hide previous models (11)
Audience score
- > 90 (1)
- 80-90 (14)
81 - 91

81 91
Race distance
- Ultra (3)
Energy return
- Moderate (4)
- Low (3)
41% - 65%

41% 65%
Shock absorption
- Moderate (6)
- Low (1)
95 SA - 126 SA

95 SA 126 SA
Strike Pattern
- Forefoot/Midfoot strike (9)
- Heel strike (6)
Type
- For heavy runners (2)
- Cushioned (6)
- Durable (2)
- Lightweight (1)
- For big guys (2)
- Maximalist (7)
- Low drop (3)
Heel stack
- 25 mm - 30 mm (3)
- 30 mm - 35 mm (5)
- 35 mm - 40 mm (7)
27 mm - 40 mm

27 mm 40 mm
Width
- Narrow (15)
- Normal
- Wide (15)
- X-Wide (15)
Price
- < $100 (6)
- $100 - $130 (11)
- $130 - $150 (10)
- $150 - $170 (5)
- > $170 (5)
- Expensive (1)
Breathability
- Breathable (1)
- Moderate (7)
- Warm (5)
Features
- Rocker (4)
- Orthotic friendly (14)
- Removable insole (14)
- Rock plate (9)
- Sustainable (3)
Arch support
- Neutral (15)
Midsole softness
- Soft (1)
- Balanced (3)
- Firm (1)
31 AC - 53 AC

31 AC 53 AC
Condition
- Knee pain (1)
- Bunions (1)
- Haglund's deformity (2)
Outsole durability
- Good (6)
- Decent (6)
0.2 mm - 1.65 mm

0.2 mm 1.65 mm
Toebox durability
- Good (8)
- Decent (3)
- Bad (1)
Stiffness
- Flexible (2)
- Moderate (4)
- Stiff (1)
11N - 20N

11N 20N
Arch Type
- High arch (15)
Season
- Winter (3)
- Summer (1)
- All seasons (10)
Heel padding durability
- Good (4)
- Decent (7)
- Bad (1)
Waterproofing
- Waterproof (2)
Weight
- 7.1 oz - 8.8 oz (1)
- 8.8 oz - 10.6 oz (10)
- 10.6 oz - 12.3 oz (4)
8.8 oz - 11.6 oz

8.8 oz 11.6 oz
Forefoot stack
- 20 mm - 25 mm (6)
- 25 mm - 30 mm (7)
- > 30 mm (2)
21 mm - 32 mm

21 mm 32 mm
Colour
Collection
- Saucony Endorphin (2)
- Salomon Quicklace (3)
- Salomon S-lab (1)
- Saucony Peregrine (4)
- Salomon Speedcross (2)
- Saucony PWRRUN (1)
Heel counter stiffness
- Flexible (2)
- Moderate (7)
- Stiff (5)
Toebox height
- Low (2)
- Medium (7)
- High (3)
22 mm - 32 mm

22 mm 32 mm
Deals
- On sale (11)
- Deals (7)
- Outlet (5)
- Under $100 (7)
Torsional rigidity
- Flexible (2)
- Moderate (4)
- Stiff (8)
Traction
- High (3)
0.55 - 0.7

0.55 0.7
Trail terrain
- Gravel / Road-to-trail (+131)
- Versatile / Moderate terrain (+84)
- Rocky / Technical terrain (+30)
- Mud / Soft ground
- Snow / Icy terrain (+5)
Discount
- 50% - 70% (3)
- 30% - 50% (7)
- < 30% (14)
Technology
- Gore-Tex (2)
- Vibram (1)
- Ortholite (3)
Material
- Mesh (13)
- Knit (1)
- Vegan (2)
- Reflective (1)
Lug depth
- > 4 mm (15)
4.25 mm - 5.8 mm

4.25 mm 5.8 mm
Difference in midsole softness in cold
- Small (13)
6% - 24%

6% 24%

Overall review lists

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If nothing feels better than dashing through the mud on a trail run, we've reviewed several mud running shoes that will make you feel right at home in your runs. Our selection of mud running shoe reviews includes ultra-ready pairs, waterproof ones, and even some that also do well in winter. We've tested several of these shoes, testing the limits of each shoe so that you're adequately prepared for your next run.