Zack Dunn

Zack Dunn
I race distances between 800 metres and 10K whether it be on the track, the roads, or on cross country courses. My typical training consists of easy days, long days, workouts (fartleks, tempos, interval training, etc.). My typical training paces range from 7’30 a mile on easy days to sub-5 minutes a mile on fast interval days, and with many paces in between. I run anywhere from 40-60 miles a week. My personal bests are 2:00 for 800m, 4:30 for 1600m, 9:50 for 3200m, 15:57 for 5K, and 34:10 for 10K.

Lab tests and in-depth reviews

Nike Zoom Rival D 10
89
Good!

The Nike Zoom Rival D 10 is a supportive and flexible long-distance track and field running shoe. It is made with a low-profile forefoot plate, and it feels and runs more like a road racing flat than[…]