Our verdict
- Our top pick in best marathon running shoes
- Our top pick in best ASICS running shoes
Pros
- Speedy all the way!
- More cushioned for long miles
- Buttery smooth transitions
- Protective underfoot
- Hell of a snappy toe-off
- Super light
- Very breathable
- Nails the race-ready fit
- Slip-free lockdown
- More durable than most racers
- Grips on dirt roads
Cons
- Scratchy upper
- Not for short runs
- Expensive
Audience verdict
- Top 4% in road running shoes
- Top 8% in ASICS running shoes
Comparison
The most similar running shoes compared
+ + Add a shoe | |||||
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Audience score | 92 Superb! | 91 Superb! | 90 Great! | 90 Great! | |
Price | $250 | $250 | $250 | $225 | |
Pace | Competition | Competition | Competition | Competition | |
Arch-support | Neutral | Neutral | Neutral | Neutral | |
Weight lab Weight brand | 7.3 oz / 208g 7.4 oz / 210g | 7.2 oz / 205g 7.2 oz / 205g | 6.2 oz / 176g 6.7 oz / 190g | 7.7 oz / 217g 7.8 oz / 221g | |
Lightweight | ✓ | ✓ | ✓ | ✓ | |
Drop lab Drop brand | 8.1 mm 8.0 mm | 2.7 mm 5.0 mm | 8.0 mm 8.0 mm | 8.3 mm 8.0 mm | |
Strike pattern | HeelMid/forefoot | Mid/forefoot | HeelMid/forefoot | HeelMid/forefoot | |
Midsole softness | Firm | - | - | - | |
Difference in midsole softness in cold | Small | - | - | - | |
Heel padding durability | - | Good | - | - | |
Breathability | Breathable | Breathable | - | Moderate | |
Toebox width at the widest part | Narrow | Narrow | Medium | Narrow | |
Stiffness | Stiff | Stiff | Stiff | Stiff | |
Difference in stiffness in cold | Normal | Small | Small | Small | |
Torsional rigidity | Stiff | Stiff | Stiff | Stiff | |
Heel counter stiffness | Flexible | Flexible | Flexible | Flexible | |
Plate | Carbon plate | Carbon plate | Carbon plate | Carbon plate | |
Rocker | ✓ | ✓ | ✓ | ✓ | |
Heel lab Heel brand | 33.3 mm 39.0 mm | 33.5 mm 39.0 mm | 31.6 mm 29.0 mm | 34.1 mm 39.0 mm | |
Forefoot lab Forefoot brand | 25.2 mm 31.0 mm | 30.8 mm 34.0 mm | 23.6 mm 21.0 mm | 25.8 mm 31.0 mm | |
Widths available | NormalWide | NormalWide | Normal | Normal | |
Orthotic-friendly | ✗ | ✗ | ✗ | ✓ | |
Season | SummerAll seasons | SummerAll seasons | - | All seasons | |
Removable-insole | ✗ | ✗ | ✗ | ✓ | |
Ranking | #10 Top 4% | #16 Top 6% | #33 Top 12% | #57 Top 21% | |
Popularity | #99 Top 36% | #51 Top 19% | #211 Bottom 23% | #250 Bottom 9% |
Size
ASICS Metaspeed Edge+ is true to size (49 votes).
Who should buy the ASICS Metaspeed Edge+
The Metaspeed Edge+ from ASICS is a great buy for runners who want a:
- carbon-plated running shoe that can eat up marathon distances
- responsive and lightweight racing flat that's ready for tempo training and competitions
Who should NOT buy it
To trim down weight as much as possible, the ASICS Metaspeed Edge+'s upper is very very thin, which makes it scratchy. If you want comfort to the max without added weight, you might want to look into the OG ASICS Metaspeed Sky.
And with its £250 price tag, there's no denying that the Metaspeed Edge+ is on the pricier side. If you want to save a few more bucks, we advise you to stick with the older version—the Metaspeed Edge.
Metaspeed Edge+ vs. Metaspeed Edge
Still suitable for cadence runners (or runners who take more steps), the ASICS Metaspeed Edge+ features some minor yet very critical changes:
- having more foam for a springier and more cushioned ride, especially for marathons
- a wider platform that flares out in the heel and forefoot for enhanced stability
- a repositioned carbon-fibre plate for a snappier toe-off
- (spoiler) it's heavier because of the added foam, going from 190 grammes/6.7 ounces to 210 grammes/7.4 ounces
Moving forward fast with the ASICS Metaspeed Edge+
If you want a shoe that embodies speed, the Metaspeed Edge+ is what you need.
The addition of more Flyte Foam Turbo midsole makes the shoe feel even faster than the original Edge. It's almost as if the shoe wanted us to keep going.
High energy return aside, the shoe also has a snappy toe spring. The shoe actually bounced back on our sprints!
Velvety smooth transitions
The shoe has a rocker design that makes the heel-to-toe transitions smooth and seamless.
Gains weight but it doesn't show on the run
Although it gains some grammes, the Metaspeed Edge+ from ASICS at 210 grammes/7.4 ounces in US men's 9 remains a lightweight shoe. For reference, here are the average weights of the following in a US men's size 9:
- Race shoes - 214 grammes/7.5 ounces
- Carbon-plated shoes - 228 grammes/8 ounces
- Super shoes (a.k.a highly cushioned + plated racers) - 210 grammes/7.4 ounces
Now ready for the marathons
Although the shoe gains a few more grammes, we see it as a welcome change. That's because it actually addresses the past version's lack of cushioning which prevented it from becoming a full-on marathon shoe.
Compared to the original Edge, the Edge+ gains a few millimetres of cushion in both the heel (+1.7 mm) and the forefoot (+1.6 mm).
This helped the Metaspeed Edge+ become a true super shoe. Not only does it run faster, it also keeps our legs and feet better protected on longer efforts.
Steady and ready with the Metaspeed Edge+
To give you a clear picture, the Edge+ feels like a more stable version of the Vaporfly Next%. And this is thanks to its wider platform and flaring in the heel and forefoot.
Measuring the sole width of both shoes, the Edge+ clearly has a wider base than the Nike Vaporfly Next%: 3.1 mm wider in the forefoot and 2.4 mm in the heel.
It's also complemented by the stiffness of the carbon plate and firmness of the midsole, keeping the foot supported from mile one to the last.
However, this also poses an issue for short runs because it's rather uncomfortable. On top of this, the midfoot has a narrowed-down design. So if you go slow or switch to heel striking, there is a risk of your foot arch feeling like it hangs off the side.
Race-ready wrap
There's no doubt; the upper is 11/10 secure. The mesh upper is not excessively stretchy; it just hugs the foot nicely and snugly. However, you might not want to go sockless in this shoe. Because the upper is very thin; it feels scratchy.
The thin nature of this shoe's mesh keeps the feet nice and fresh, no matter how warm it gets.
No slips in this shoe
The lockdown is solid AF because the tongue and lacing system work really well together. We never had to lace lock the shoe because it holds onto the foot with utmost security as is!
Runs long, lasts long
The outsole appears to be quite durable on the ASICS Edge+. After 30 hard miles in the shoe, there's still no significant wear!
It stands out from the rest of the race shoes in that regard.
Traction action
Durability aside, the outsole is also ready to bite. Even on dirt roads, it provides a confidence-inspiring grip.
It's a splurge
On average, super shoes cost £210 a pair. And although plated racers are going in the direction of the ASICS Metaspeed Edge+ (£250) in terms of price, we still find it a tad expensive.