Inspired from


Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 9.5 hours reading reviews from experts and users. In summary, this is what sneaker fanatics think:

8 reasons to buy

  • A majority of the reviewers who gave their comments about the Puma ST Trainer EVO praised the comfortable feeling provided by the shoe.
  • The shoe displays a stylish look, according to a good number of buyers.
  • A handful of users expressed how the shoe feels lightweight on foot.
  • Some consumers enjoyed the compliments they got from wearing the shoe.
  • One reviewer expressed how he/she was really satisfied with the shoe.
  • Many buyers loved how trendy the shoe is.
  • A variety of colorways is offered for the shoe.
  • The shoe is offered at a rather affordable price.

2 reasons not to buy

  • A few buyers pointed out that the Puma ST Trainer EVO runs small.
  • Some of the reviewers were disappointed with the shoe not having arch support.

Bottom line

The Puma ST Trainer EVO offers superb comfort and lightweight feeling for the foot. The mesh upper of the shoe allows breathability for the foot as well as giving a clean look for the shoe. The minimal design of the low-top sneaker gives off the classy appeal, making the shoe flexible when it comes to style. With a price that makes the wallet smile, the Puma ST Trainer EVO offers a great deal.



4.2 / 5 based on 33 ratings

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Puma ST Trainer Evo History

The Puma brand was officially registered on October 1, 1948, and by that same year, the first football boot from the brand which was called the “ATOM” was introduced. During the 1950’s the brand was more recognized as they developed their soccer shoes.

The vulcanization production technique was then used by Puma by 1960, making the brand as the first sports shoe manufacturer to use the technique. By the year 1998, the Puma brand fused sport and fashion as they collaborated with designer Jil Sander. In this collaboration, lifestyle versions of some of the brand’s popular silhouettes, the “KING” and the “Easy Rider,” were released. These shoes have become sought-after sneakers.

The Puma brand continues to produce sneakers which also meet the needs of the people. New silhouettes and more variations of their iconic shoes were released.

One shoe from the brand was the running-inspired sneaker, the Puma ST Trainer EVO. This low-top sneaker flaunts a clean and simplistic sporty design, yet also offers the trendy vibe that fits instantly for casual use. Its upper is covered in mesh material, and the design is finished off with the EVA rubber sole.

Puma ST Trainer Evo Style

With its running-inspired silhouette, the Puma ST Trainer gives off both the sporty and casual style. Its athletic vibe comes from its running roots as the sleek design of this low-top sneaker offers the trendy vibe that adds to its casual appeal.

The shoe flaunts versatility with its design that allows the wearer to match the shoe with the outfit of their choice. One can wear the shoe along with an appropriate pick for a top and a pair of joggers, skinny jeans, jogger jeans, cuffed fitted jeans, shorts, and leggings for women.

Fit & Sizing

The Puma ST Trainer EVO offers an adjustable fit with its lace-up front. The shoe, though, may run small, thus, going up for at least half a size may be applicable when purchasing. This low-top sneaker is offered in both men’s and women’s sizing and is available in medium width.

Notable Features

The clean and sleek design of the Puma ST Trainer EVO gives an impact on its appeal. The minimalist design and the simplicity of the colorways attract the buyers as it also gives off the classy vibe. The comfort offered by the shoe doesn’t fail to get quite some appreciation and praises as it meets the needs of the wearer.

Additional Info

  • The Puma ST Trainer EVO features the injected EVA midsole that provides comfort.
  • The signature Puma Cat Logo can be seen on both the tongue and the heel part of the shoe.
  • Stitching details can be observed on the shoe.