Nuestra conclusión

We found that the New Balance Fresh Foam X 860 v14 is a solid mild-stability shoe, ideal for those who prefer a plush ride paired with support. In our lab tests, we were impressed by its comfortable ride, whether for jogging, running, or walking. However, the upper needs improvements, and the shoe is slightly heavier than expected. Despite these downsides, we think it offers a great blend of stability, cushioning, and comfort for everyday use—especially at its reasonable price point.

Pros

  • Innovative, dual-layer midsole
  • Great for short and mid-distance runs
  • Ideal for heel strikers
  • Comfortable for casual use
  • Good value
  • Reliable for daily mileage
  • Great outsole coverage
  • Superb lockdown
  • Reflective elements

Contras

  • Limited breathability
  • Upper lacks durability
  • Could be lighter

Veredicto de los usuarios

N/A
Aún no hay suficientes opiniones

Who should buy

We believe the New Balance Fresh Foam X 860 v14 is a standout choice for:

  • Runners with moderate stability needs who want a versatile daily trainer that easily transitions into a supportive walking shoe.
  • Those seeking plush cushioning without sacrificing support or durability in a stability shoe.
  • Fans of the 880 or 1080 series looking for more stability while maintaining the familiar comfort and cloud-like feel of Fresh Foam X.

New Balance Fresh Foam X 860 v14

Who should NOT buy

The New Balance Fresh Foam X 860 v14 has a dual-layer midsole and an overly complex design that might not appeal to runners who prefer a simpler setup. We think the ASICS Gel Kayano 31 or the ASICS GT 2000 13 are better options for those with moderate stability needs who want a more reliable, predictable ride.

In our lab tests, we found that the durability of the 860 v14 falls short, which is a concern. If that's a dealbreaker for you, the New Balance Fresh Foam X Vongo v6 offers a similar midsole setup with a more durable knit upper.

New Balance Fresh Foam X 860 v14 parts

Transpirabilidad

The engineered mesh upper of the 860 is a simple design, free of thermoplastic or added elements that could obstruct airflow. However, ventilation was still not the best—earning a 3/5 rating.

We found that New Balance prioritized comfort and stability over breathability, which somehow makes sense for a shoe like this. When held up to the light, it's clear that not much air passes through, especially in the midfoot area.

Our microscope revealed the standard dual-layer engineered mesh found in many other running shoes.

New Balance Fresh Foam X 860 v14 microscope

While this setup enhances comfort, it unfortunately blocks ventilation. For future models, we think that New Balance needs to perforate the secondary layer to improve airflow.

New Balance Fresh Foam X 860 v14 microscope 2

The upper's slight stretch is great for a flexible fit, allowing toe better movement, and the substantial heel padding helps offset the high stiffness of the rigid counter.

Resultados de las pruebas
Fresh Foam X 860 v14 3
Promedio 3.8
En comparación con 272 zapatillas de running carretera
Número de zapatillas
1
Transpirabilidad
5

Durabilidad

Durabilidad de la parte delantera

Starting with its less-than-stellar breathability, we were eager to test if the lack of airflow would at least deliver the durability we expect from a dependable trainer.

Unfortunately, that wasn’t the case. After using the Dremel, we discovered a significant hole—leading us to rate its performance at a disappointing 2/5. There's definitely a lot of room for improvement in this area.

New Balance Fresh Foam X 860 v14 Toebox durability
Resultados de las pruebas
Fresh Foam X 860 v14 2
Promedio 2.5
En comparación con 206 zapatillas de running carretera
Número de zapatillas
1
Durabilidad de la parte delantera
5

Durabilidad del acolchado del talón

The drama didn’t end there—the heel counter showed one of the worst performances we’ve seen in the lab recently. 

If the toebox earned a 2, this time we had to give the lowest possible score. We found the heel padding deserving of a dismal 1/5—something that should definitely put New Balance on alert!

New Balance Fresh Foam X 860 v14 Heel padding durability
Resultados de las pruebas
Fresh Foam X 860 v14 1
Promedio 3.3
En comparación con 202 zapatillas de running carretera
Número de zapatillas
1
Durabilidad del acolchado del talón
5

Dureza de la suela

After finishing with the upper, we shifted to the outsole, hoping for better results. First, we measured the hardness of the Blown Rubber compound, which came in at 84.8 HC—that makes the ride a bit firmer than expected especially on forefoot landings.

New Balance Fresh Foam X 860 v14 outsole
The exposed midsole in the center of the heel shouldn't be an issue at all.

Before diving into our third Dremel test to assess real durability, we took a closer look at the outsole. It mirrors recent New Balance designs but with noticeably more midsole coverage. This adds some weight but should boost durability—a critical factor for those with stability concerns.

New Balance Fresh Foam X 860 v14 Outsole hardness
Resultados de las pruebas
Fresh Foam X 860 v14 84.8 HC
Promedio 80.0 HC
Utilizamos una media de cuatro pruebas. La foto muestra una de esas pruebas.
En comparación con 323 zapatillas de running carretera
Número de zapatillas
52.1 HC
Dureza de la suela
93.0 HC

Durabilidad de la suela

So we fired up the Dremel for the final time. The result? We measured a wear depth of 1.2 mm, which we think is an decent outcome.

While this measurement isn’t alarming, it left us slightly underwhelmed. All in all, we expected a bit more from this foam regarding durability and grip. This photo clearly highlights that the exposed midsole is minimal, with the white pods also covered in rubber.

New Balance Fresh Foam X 860 v14 Outsole durability
Resultados de las pruebas
Fresh Foam X 860 v14 1.2 mm
Promedio 1.0 mm
En comparación con 184 zapatillas de running carretera
Número de zapatillas
0.0 mm
Desgaste de la suela
2.0 mm

Grosor de la suela

We measured the outsole thickness and found it to be 3.5 mm—a generous layer of rubber. However, this also explains why the ride feels a bit muted during runs.

In our view, this thickness compensates somewhat for the average durability we discovered earlier.

New Balance Fresh Foam X 860 v14 Outsole thickness
Resultados de las pruebas
Fresh Foam X 860 v14 3.5 mm
Promedio 3.2 mm
En comparación con 342 zapatillas de running carretera
Número de zapatillas
0.0 mm
Grosor de la suela
6.6 mm

Peso

Recent New Balance daily trainers like the Fresh Foam X 1080 v13 impressed us with their lightweight build, but that’s not the case for the Fresh Foam X 860 v14. While not heavy, its 10.4 oz (295g) result is just decent.

We believe the added weight comes from two main factors—the 860 v14 includes a bigger midsole, and it features greater rubber coverage to handle the wear pronators often cause in the outsole.

New Balance Fresh Foam X 860 v14 Weight
Resultados de las pruebas
Fresh Foam X 860 v14 10.41 oz (295g)
Promedio 9.35 oz (265g)
En comparación con 343 zapatillas de running carretera
Número de zapatillas
5.26 oz (149g)
Peso
12.56 oz (356g)

Amortiguación

Altura de la suela en la zona del talón

The 860 v14 surprised us with its higher-than-expected stack height. At 36.8 mm in the heel, it’s even slightly more cushioned than the latest Vongo, which was a pleasant surprise during our testing.

We believe this makes the 860 an appealing choice for runners who crave extra cushioning in the rear without the added price and heft of the Vongo series. The 860 has a more balanced design, offering a substantial cushion underfoot while remaining lighter than its premium counterpart.

New Balance Fresh Foam X 860 v14 Heel stack
Resultados de las pruebas
Fresh Foam X 860 v14 36.8 mm
Promedio 34.0 mm
En comparación con 342 zapatillas de running carretera
Número de zapatillas
7.6 mm
Altura de la suela en la zona del talón
46.3 mm

Altura de la suela en el antepié

The forefoot sits just below the 30-mm threshold that many maximalist shoes now target. At 27.5 mm, we believe the height strikes a good balance, making the shoe capable of handling long runs for most runners.

New Balance Fresh Foam X 860 v14 forefoot run

In our experience, this shoe provides sufficient cushioning for most runners, though it may feel a bit thin for heavy individuals. The lower profile creates a more grounded and responsive feel underfoot, making it a solid choice for a variety of paces.

New Balance Fresh Foam X 860 v14 Forefoot stack
Resultados de las pruebas
Fresh Foam X 860 v14 27.5 mm
Promedio 25.4 mm
En comparación con 342 zapatillas de running carretera
Número de zapatillas
7.6 mm
Altura de la suela en el antepié
37.1 mm

Drop

We were advised to expect an 8-mm drop, but our detailed measurements revealed 9.3 mm. This minor deviation doesn't affect the shoe's high-offset design, which works fantastically for heel strikers.

New Balance Fresh Foam X 860 v14 Drop
Resultados de las pruebas
Fresh Foam X 860 v14 9.3 mm
Promedio 8.6 mm
En comparación con 342 zapatillas de running carretera
Número de zapatillas
-0.8 mm
Drop
16.1 mm

Grosor de la plantilla

Inside the shoe, we found a comfortable EVA insole, measuring 4.8 mm in thickness. In our experience, this footbed aligns well with what we expect from an average daily trainer.

New Balance Fresh Foam X 860 v14 Insole thickness
Resultados de las pruebas
Fresh Foam X 860 v14 4.8 mm
Promedio 4.5 mm
En comparación con 338 zapatillas de running carretera
Número de zapatillas
1.5 mm
Grosor de la plantilla
7.3 mm

Suavidad de la mediasuela

The midsole of the New Balance Fresh Foam X 860 v14 is quite intriguing. Rather than using a single slab of foam, it features two different Fresh Foam X compounds.

The primary layer, with a softness rating of 10.9 HA, runs full length below the footbed, providing the plush feel we all expect from Fresh Foam X. Meanwhile, there's a smaller, much firmer layer in the heel designed to enhance stability.

New Balance Fresh Foam X 860 v14 FFX

We believe that pairing this soft foam with the EVA Film plate and the firmer heel foam creates a balanced mix for both comfort and support, with moderate energy return. Fresh Foam X is, after all, an EVA foam—so don't expect an exhilarating ride here.

New Balance Fresh Foam X 860 v14 Midsole softness
Resultados de las pruebas
Fresh Foam X 860 v14 10.9 HA
Promedio 20.9 HA
Utilizamos una media de cuatro pruebas. La foto muestra una de esas pruebas.
En comparación con 270 zapatillas de running carretera
Número de zapatillas
8.5 HA
Suavidad de la mediasuela (de blanda a firme)
41.5 HA

Suavidad de la espuma secundaria

As we mentioned earlier, the 860 v14 uses a dual-foam setup with two layers of Fresh Foam X. The first layer is ultra-soft, while the second—marked by an arrow and slightly darker—runs from the midfoot to the heel and feels significantly firmer.

New Balance Fresh Foam X 860 v14 firmer

In our durometer test, this secondary layer measured 23.8 HA, more than twice the softness of the main one. This clever design offers extra support in the heel, further enhanced by a thin EVA film plate, which we’ll cover in the stability section. But hey, it’s works!

New Balance Fresh Foam X 860 v14 Secondary foam softness
Resultados de las pruebas
Fresh Foam X 860 v14 23.8 HA
Promedio 23.5 HA
Utilizamos una media de cuatro pruebas. La foto muestra una de esas pruebas.
En comparación con 44 zapatillas de running carretera
Número de zapatillas
3.0 HA
Suavidad de la espuma secundaria (de blanda a firme)
40.0 HA

Diferencia de la suavidad de la mediasuela en frío

Since Fresh Foam X is EVA-based, we weren't surprised when the midsole firmed up by 54.1% in our second durometer test after 20 minutes in the freezer. Disappointing, yes—but definitely expected.

New Balance Fresh Foam X 860 v14 Difference in midsole softness in cold
Resultados de las pruebas
Fresh Foam X 860 v14 54.1%
Promedio 25.4%
En comparación con 269 zapatillas de running carretera
Número de zapatillas
0%
Diferencia de la suavidad de la mediasuela en frío
100%

Estabilidad

Prueba de estabilidad lateral

Let’s dive into stability, as it's the most crucial aspect of this shoe. The 860 v14 takes inspiration from the latest Vongo, using an EVA plate that doesn’t add stiffness but helps balance out the softer layer of Fresh Foam X.

New Balance Fresh Foam X 860 v14 stable
If you follow the red line, you'll see how the outer is softer with less dense (bottom layer) foam for a balanced, supportive feel for those with pronation issues.

To enhance stability and push you outwards, New Balance incorporates a broader midfoot area plus a wedge design, where the outer side is firmer due to a larger portion of the secondary foam. This creates a steady feel, ideal for runners with moderate or slightly higher pronation. It’s a traditional stability method, thoughtfully adapted to today’s needs.

Rigidez torsional

For a mild-stability running shoe, the Fresh Foam X 860 v14 is surprisingly flexible, earning a 3/5 in our assessment. This is great for comfort, and honestly, we believe adding more stiffness wasn’t necessary at all.

Resultados de las pruebas
Fresh Foam X 860 v14 3
Promedio 3.3
En comparación con 321 zapatillas de running carretera
Número de zapatillas
1
Rigidez torsional
5

Rigidez del contrafuerte del talón

We found that New Balance slightly stiffened the heel counter compared to its daily trainers, scoring a 4/5 on our scale. In our experience, this added firmness aligns well with the 860 line's stability focus, especially for rearfoot strikers.

Resultados de las pruebas
Fresh Foam X 860 v14 4
Promedio 2.8
En comparación con 305 zapatillas de running carretera
Número de zapatillas
1
Rigidez del contrafuerte del talón
5

Anchura de la mediasuela en el antepié

When we first held the shoe after receiving it from our New Balance online purchase, it was clear this wasn’t one of those bulky stability giants like the Hoka Gaviota 5—it felt much sleeker and more streamlined.

In terms of dimensions, it's more like a standard running shoe, with a forefoot width of 113.6 mm.

New Balance Fresh Foam X 860 v14 Midsole width in the forefoot
Resultados de las pruebas
Fresh Foam X 860 v14 113.6 mm
Promedio 114.0 mm
En comparación con 343 zapatillas de running carretera
Número de zapatillas
100.5 mm
Anchura de la mediasuela en el antepié
127.9 mm

Anchura de la mediasuela en la zona del talón

There’s a small but important change from the 880 that we noticed here in the 860—our calipers revealed the heel has been widened to enhance support in this area. And this is crucial since many runners with moderate stability needs are rearfoot strikers.

Our second measurement confirmed this with a 93.6 mm result.

New Balance Fresh Foam X 860 v14 Midsole width in the heel
Resultados de las pruebas
Fresh Foam X 860 v14 93.6 mm
Promedio 90.7 mm
En comparación con 343 zapatillas de running carretera
Número de zapatillas
74.9 mm
Anchura de la mediasuela en la zona del talón
106.6 mm

Plate

What makes the 860 stand out from most competitors is New Balance's unique approach to stability, using a combination of two foams and an EVA Film plate. This plate isn’t ordinary—it runs full length in the heel but only covers the inner side of the midfoot and forefoot to counterbalance pronation forces. Check it out!

But, what exactly is EVA Film? Well, it's a super-flexible plate made from compressed foam that adds almost no stiffness but helps keep the foot centered.

Unlike nylon or carbon plates that enhance both stability and running economy but add torsional rigidity, the EVA Film in this shoe focuses on support and comfort.

New Balance Fresh Foam X 860 v14 Plate

Flexibilidad

Rigidez

In our 90-degree bend test, we measured a remarkably low 20.4N, even softer than many popular neutral daily trainers! This makes the 860 v14 an excellent choice for those seeking a versatile shoe with a wide range of activities in mind, not just running.

Resultados de las pruebas
Fresh Foam X 860 v14 20.4N
Promedio 28.7N
En comparación con 325 zapatillas de running carretera
Número de zapatillas
2.2N
Rigidez
94.4N

Diferencia de rigidez en frío

In our tests, we discovered that while the cold-weather results significantly impacted softness, the increase in stiffness was minimal—only a 13.2% uptick. This result is quite surprising!

Resultados de las pruebas
Fresh Foam X 860 v14 13.2%
Promedio 34.4%
En comparación con 325 zapatillas de running carretera
Número de zapatillas
0%
Diferencia de rigidez en frío
148%

Tallaje y ajuste

Anchura de la parte delantera en la parte más ancha

Shifting to the upper, we immediately noticed a snugger fit compared to the more relaxed feel of the neutral 880 v14—something we anticipated. The narrower design helps boost stability by creating slight midsole flare on the sides, which is well-suited for this shoe’s purpose, making the trade-off worthwhile.

New Balance Fresh Foam X 860 v14 toebox width
A nice touch from New Balance here—they reduced ventilation holes in the big toe area for enhanced durability.

We measured the widest part of the upper at 99.5 mm with our calipers, an average width that should accommodate most feet comfortably. In classic New Balance style, the shoe is available in all 4 widths, though not every market may carry the full range.

New Balance Fresh Foam X 860 v14 Toebox width at the widest part
Resultados de las pruebas
Fresh Foam X 860 v14 99.5 mm
Promedio 98.4 mm
En comparación con 343 zapatillas de running carretera
Número de zapatillas
89.5 mm
Anchura de la parte delantera en la parte más ancha
109.1 mm

Anchura de la parte delantera en la zona del dedo gordo

We measured a toe box width of 77.7 mm, which aligns perfectly with our experience—it feels neither too spacious nor too snug, just average.

In terms of volume, we found there enough room, never feeling too tight, which we appreciated. Recently, New Balance has tended to design uppers that sat too low, but this one offers a comfortable fit.

New Balance Fresh Foam X 860 v14 Toebox width at the big toe
Resultados de las pruebas
Fresh Foam X 860 v14 78.9 mm
Promedio 78.3 mm
En comparación con 217 zapatillas de running carretera
Número de zapatillas
60.4 mm
Anchura de la parte delantera en la zona del dedo gordo
92.5 mm

Lengüeta: tipo de refuerzo

We discovered a great semi-gusseted tongue made from perforated fabric—a thoughtful addition, as many brands often use non-ventilated materials that go unnoticed. This part of the shoe rarely gets attention, but we always make sure to evaluate it.

New Balance Fresh Foam X 860 v14 Tongue: gusset type
Resultados de las pruebas
Fresh Foam X 860 v14 Ambos lados (semi)

Comodidad

Acolchado de la lengüeta

The tongue is a winner. At 6.7 mm thick, it falls perfectly within our preferred range, offering just the right amount of cushion for the instep without feeling too bulky.

New Balance Fresh Foam X 860 v14 lacing

We were also happy with the lacing system. It features flat laces, punched eyelets, and the option to tie a variety of knots with the extra hole. Plus, the tongue loop adds an extra layer of security. It's simple, yet effective.

New Balance Fresh Foam X 860 v14 Tongue padding
Resultados de las pruebas
Fresh Foam X 860 v14 6.7 mm
Promedio 5.7 mm
En comparación con 340 zapatillas de running carretera
Número de zapatillas
0.5 mm
Acolchado de la lengüeta
14.2 mm

Tirador del talón

In keeping with most Fresh Foam X designs from the road lineup—trail models differ—New Balance skipped the heel tab and instead added the 860 logo, ensuring everyone knows which model you're sporting out there.

New Balance Fresh Foam X 860 v14 Heel tab
Resultados de las pruebas
Fresh Foam X 860 v14 Ninguno

Plantilla extraíble

We easily removed the insole, so if you want to swap it for another one that adds even more support, it's not a problem at all.

New Balance Fresh Foam X 860 v14 Removable insole
Resultados de las pruebas
Fresh Foam X 860 v14

Precio

We found the price of the 860 v14 to be reasonable for the features and materials it offers. While it’s not an outstanding bargain, we believe it sits comfortably within a reasonable range. In our view, the shoe delivers enough performance to justify its cost, and we hope that New Balance maintains this pricing for future versions.

Resultados de las pruebas
Fresh Foam X 860 v14 $140
En comparación con 343 zapatillas de running carretera
Número de zapatillas
€50
Precio
€330

Varios

Elementos reflectantes

We were pleasantly surprised to discover that the big N logo on the New Balance 860 v14 is reflective—a feature we didn’t find on its neutral sibling, the 880 v14. In our view, reflective details are an essential safety addition in daily trainers, especially for evening runners!

Resultados de las pruebas
Fresh Foam X 860 v14